athletedata AI endurance coach

athletedata is an AI coach that reads the data your watch and apps already collect and turns it into a training plan that adapts to you. Connect Apple Health and your coach sees your workouts, heart rate, sleep, HRV, resting heart rate and weight. Garmin, WHOOP, Oura, COROS, Suunto, Polar and many more connect too, and the coach reads all of them together. Your coach lives in the chat app you already use: WhatsApp, iMessage or Telegram. It messages you first, and you can answer it any time. What your coach does: - Builds a training plan around your goals, races and schedule, and rewrites it when life gets in the way - Checks your recovery each morning from last night's sleep, HRV and resting heart rate, and tells you whether today is a day to push or to hold back - Reads every session against your plan, so an easy run that drifted hard or a skipped workout changes what comes next - Sends your planned workouts to your Apple Watch - Plans around your real week when you connect Apple Calendar In the app: - Plan: your upcoming sessions and how the last ones went - Analytics: fitness, fatigue and form, heart rate zones, trends and personal records - Integrations: connect Apple Health, your calendar and your watch, and see what is coming in - Widgets: your readiness and today's verdict on the home screen Your data, your control. athletedata reads only the Apple Health data you allow and never writes to it. It only reads your calendar and never changes it. Your data is not sold and not used for advertising, and you can disconnect any source with one tap. athletedata is a coaching tool, not a medical device. It does not diagnose or treat any condition.