250+ iOS apps curated and reviewed
Looking for free hrv breathing apps? 19 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (6.9K) | No | Yes | Nov 2026 | |
| 2 |  | Free | 4.8★ (18K) | No | Yes | Nov 2026 | |
| 3 |  | Free | 5.0★ (1) | No | Yes | Sep 2026 | |
| 4 |  | Free | 4.9★ (380) | No | No | Nov 2026 | |
| 5 |  | Free | 4.7★ (43) | No | No | Oct 2026 | |
| 6 |  | Free | 4.8★ (68) | Yes | Yes | Oct 2026 | |
| 7 |  | Free | 4.8★ (365) | No | Yes | Oct 2026 | |
| 8 |  | Free | 4.9★ (18K) | Yes | Yes | Nov 2026 |
Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
This app uses your Apple Watch to provide real-time stress relief through guided breathing and live heart rate variability biofeedback. Monitor your progress with a 'Calm Score' and enjoy immersive meditation scenes.
