Best Hrv Improve Apps

245+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated May 2026

Whether you're new to hrv improve or looking for an upgrade, our curated collection of 245+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Hrv Improve

59 Breaths: Improve HRV#1

59 Breaths: Improve HRV by 59 Breaths Inc.

Improve recovery and sleep
Editor's Choice
💪 Health & Fitness
4.2(10 ratings)
FreeIn-App Purchases
59 Breaths: Improve HRV screenshot 1
59 Breaths: Improve HRV screenshot 2
59 Breaths: Improve HRV screenshot 3
59 Breaths: Improve HRV screenshot 4
59 Breaths: Improve HRV screenshot 5
59 Breaths: Improve HRV screenshot 6

Improve your recovery, sleep, and performance with a professional HRV biofeedback training app that utilizes your Apple Watch. This scientifically-proven tool provides real-time feedback, personalized insights, and measurable benefits to help you regulate stress, enhance focus, and optimize overall well-being.

RelaxWatch: Stress&HRV Tracker#3

RelaxWatch: Stress&HRV Tracker by Unreal Technology Limited

Stress & HRV Tracker for Watch
Worth Considering
💪 Health & Fitness
4.4😐(520 ratings)
FreeIn-App Purchases
RelaxWatch: Stress&HRV Tracker screenshot 1
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RelaxWatch: Stress&HRV Tracker screenshot 4
RelaxWatch: Stress&HRV Tracker screenshot 5
RelaxWatch: Stress&HRV Tracker screenshot 6

Get a deeper understanding of your body's stress and emotional responses with this innovative app for Apple Watch. Track your heart rate, sleep patterns, breathing, and heart rate variability to take control of your well-being and make informed lifestyle choices.

What We Love

  • 👍 Accurate tracking
  • 🚀 Helpful for managing stress
  • 💡 Provides useful insights

Room to Improve

  • 🐛 Inconsistent performance
  • 💰 Misleading about free trial
  • 🤔 Questionable data accuracy

More Hrv Improve apps to explore

4
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Track and analyze your heart rate variability to optimize your health and fitness. Gain insights to improve recovery, manage stress, and enhance performance. Join now for a healthier lifestyle!

💪 Health & Fitness
(6.3K)
5
PulseTrackr:Heart Rate & HRV
PulseTrackr:Heart Rate & HRV
PulseTrackr:Heart Rate & HRV
Log Blood Pressure & Oxygen
Free

Track your heart rate and log blood pressure measurements easily with this app. Stay on top of your cardiovascular health effortlessly. Download now to monitor your well-being on-the-go!

💪 Health & Fitness
(4.2K)
6
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV, Sleep, Recovery for Watch
Free

Monitor your heart rate, track your fitness levels, and stay informed about your health stats with this comprehensive application. Take charge of your well-being by monitoring your heart rate trends and setting personalized fitness goals. Download now for a healthier you!

💪 Health & Fitness
(32)
7
HRV Tracker for Watch
HRV Tracker for Watch
HRV Tracker for Watch
Track Heart Rate Variability
Free
$4.99 | 100% OFF

Track your Heart Rate Variability with an app that monitors stress levels based on Apple Watch data. Get insights on your body's readiness and stress levels, set notification alerts, compare HRV with key metrics, and follow long-term trends. Make informed decisions for your well-being.

💪 Health & Fitness
(924)
8
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing- Calm, Relax, BP
Free

Experience the calming power of ancient breathing techniques with MindBreath. Achieve relaxation and promote good health through guided exercises and a built-in HRV heart rate monitor for stress management. Breathe easy with MindBreath.

💪 Health & Fitness
(355)
9
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!

💪 Health & Fitness
(21K)
10
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Free

Get personalized fitness training with Athlytic, an AI-powered coach that uses Heart Rate Variability (HRV) to tailor workouts to your body's needs. Maximize your potential and achieve your fitness goals with Athlytic today!

💪 Health & Fitness
(10K)
11
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

BodyWave is a health tracker app that helps users monitor their daily routines, including activity levels, sleep patterns, and nutritional intake. Take control of your health today with BodyWave!

💪 Health & Fitness
(20K)
12
Destress Now - Stress Monitor
Destress Now - Stress Monitor
Destress Now - Stress Monitor
HRV Tracker for Watch
Free

Monitor your stress levels and improve your mental health with our stress management application. Track heart rate data, receive personalized health plans, and enjoy destressing activities to relax and stay balanced. Your perfect companion for a happier, stress-free life!

💪 Health & Fitness
(67)
13
LemonHRV: Stress HRV for Watch
LemonHRV: Stress HRV for Watch
LemonHRV: Stress HRV for Watch
Stress Monitor for Health
Free

Discover a stress-monitoring application that uses HRV technology to help you manage and reduce stress levels. Enjoy features like quick stress tests, personalized stress analysis, interactive challenges, and more - all designed to promote relaxation and well-being. Join Lemon on a journey to slow down, de-stress, and embrace a more tranquil life.

💪 Health & Fitness
(153)
14
PeakWatch - AI Fitness Coach
PeakWatch - AI Fitness Coach
PeakWatch - AI Fitness Coach
HRV Training Recovery Sleep
Free

PeakWatch is an AI personal trainer analyzing health data like HRV and heart rate to provide exercise recommendations and recovery insights. Track daily exercise, monitor body recovery, analyze workouts, and gain sleep trend insights for optimal performance. Optimize your fitness routine with PeakWatch.

💪 Health & Fitness
(360)
15
Kubios HRV - Daily Readiness
Kubios HRV - Daily Readiness
Kubios HRV - Daily Readiness
Heart rate variability
Free

This application uses heart rate variability (HRV) measurements to provide insights into daily readiness and wellbeing, allowing users to track their physiological recovery and stress levels. With a Bluetooth heart rate sensor, users can monitor their HRV values, compare them to normal population values, and gain objective information about their overall bodily stress and cardiovascular health.

💪 Health & Fitness
(132)
16
Well AI: Improve Well-being
Well AI: Improve Well-being
Well AI: Improve Well-being
Heart Health&Calorie Tracker
Free
💪 Health & Fitness
(2.1K)
17
CalmWatch: Stress Monitor
CalmWatch: Stress Monitor
CalmWatch: Stress Monitor
HRV & Apple Watch Faces
Free

This application uses data from an Apple watch to track and analyze HRV and resting heart rate to measure physical and mental fatigue and stress levels, providing timely warnings and insights to help manage stress. By tracking and understanding your body's signals, you can take a more scientific approach to managing stress and find a sense of calm and serenity in life.

💪 Health & Fitness
(21)
18
OtterLife: AI Health Tracker
OtterLife: AI Health Tracker
OtterLife: AI Health Tracker
Calorie Counter,Sleep& Fitness
Free

OtterLife helps you stay on top of your health by tracking your daily activities, exercise routines, and nutrition intake. Take charge of your well-being with personalized insights and goal setting features. Start living a healthier life today!

💪 Health & Fitness
(1.2K)
19
HRV4Training
HRV4Training
HRV4Training
by A.S.M.A. B.V.
$9.99

An advanced Heart Rate Variability (HRV) app that offers stress quantification, training optimization, and performance enhancement through insights derived from HRV analysis. Compatible with various devices and provides in-depth data on physiological metrics, training analysis, and personalized recommendations for users. Register now to elevate your training and track progress effectively.

💪 Health & Fitness
(286)
20
FeelFlow-Stress&HRV&Sleep
FeelFlow-Stress&HRV&Sleep
FeelFlow-Stress&HRV&Sleep
Track Stress·Diet·Build Habits
Free
💪 Health & Fitness
(1)