Stress Monitor for Watch

Stress Monitor for Watch

HRV Tracker & Health Insights

9.1K ratings
550 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Stress Monitor for Watch screenshot #1 for iPhone
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Stress Monitor for Watch screenshot #9 for iPhone
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About

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

Stress monitoring
HRV and Resting Heart Rate analysis
Activity and sleep tracking
Personalized recommendations
ECG and Breathe App integration
Weekly highlights
Stress heat-map calendar
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What users say

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What's New in Stress Monitor for Watch

7.4

April 22, 2026

Dear Stress Monitor Users, We are excited to share that Stress Monitor now speaks your language! This update introduces multi-language support, making our app accessible to even more users worldwide. Now you can get deeper insights into your stress levels and overall well-being in your native language. We would appreciate your positive review on the App Store. Let us know how Stress Monitor has helped you manage stress — we would love to hear your story. Have suggestions for improvement? Email us at: dev@activeace.app Your feedback is invaluable and helps us make the app better. Best regards, Stress Monitor Team

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Subscription plans

Annual Subscription

Access to all premium application features

$79.991 Year
How to cancel Stress Monitor for Watch subscription ⁉️

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User reviews

I love the Free version

I see a lot of people say it is not free… I have been using this for a long time now and have not been charged anything. Sure you cannot see any data but you get a score and warnings without paying anything. Don’t activate the 7 day premium trial and exit the app and you will see it works great. Highly recommend. When I am feeling tired and off… my watch will beep and confirm how I am feeling. I look at the number more now and don’t let myself get warn out as much as before. Love it!
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Comprehensive guide

I really like this. It comes on my watch and it tells me when I am stressing and then I’m more able to calm down and become peaceful again. I like this.

Waste of money

There is a sneaky model, whole app is behind a paywall, and subscription is damn expensive. I forgot to cancel trial and now I have most useless and ugly app for a ton of money. Not recommend, mostly raw data, doubtful recommendations and punishing notifications for not fulfilling doubtful recommendations which causes a lot of stress for an app claiming to help with stress.
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It’s a great app

I love this app. Yes the last month and most likely after more will look bad. I had a total knee replacement in June 23,2026. So my movement is limited to PT exercises and walking a bit to strengthen my leg. That is why I’ve been off lately. My strips from my pain and major surgery, not because I’m lazy.
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Completely wrong

It literally is like it’s completely backwards. I’m super stressed overnight. And during the day when I’m stressed because I have a very high stressful job it’s saying that I’m completely relaxed. And then it alerts me and says I’m not sleeping enough and that is why I’m stressed when my Apple health is telling me the exact opposite. Unfortunately, it signed me up for the whole year versus just a month… What a waste of money.
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Developer apps

User experience

🐞

Reported Bugs

3 issues

App stops working after a period of time

Bug

Syncing issues between phone and watch

Bug

Reversed or incorrect data on Apple Watch

Bug

Requested Features

5 requests

More actionable insights and recommendations

Feature

Integration with other health/fitness apps

Feature

Ability to manually log activities and symptoms

Feature

Improved data visualization and analytics

Feature

Customizable alerts and notifications

Feature

FAQ

What does the Stress Monitor for Watch app do?

This app processes heart data from your Apple Watch to monitor your stress, activity, and sleep. It analyzes signals like Heart Rate Variability and Resting Heart Rate to show your current capacity for mental, emotional, and physical performance. You can also track what factors influence your stress and well-being.

What are the key features of Stress Monitor for Watch?

Key features include real-time stress monitoring, analysis of HRV and resting heart rate, tracking of activity and sleep trends, personalized recommendations for well-being, integration with Apple Watch ECG and Breathe apps, weekly data highlights, and a daily stress heat-map calendar.

How much does Stress Monitor for Watch cost?

The app is free to download. It offers optional monthly and annual subscriptions for premium features. You can manage your subscription and turn off auto-renewal in your iTunes Account Settings.

What devices are compatible with Stress Monitor for Watch?

This app is designed specifically for Apple Watch users. It requires an Apple Watch to function and integrates with Apple Health to read your health and activity data.

How can this app help improve my well-being?

By analyzing your body's signals and daily habits, the app provides insights into what positively or negatively affects your stress, performance, and overall well-being. Each measurement comes with personalized recommendations to help you understand and improve your current mental, emotional, and physical state.