Stress Monitor for Watch

Stress Monitor for Watch

HRV Tracker & Health Insights

8.8K ratings
539 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Stress Monitor for Watch screenshot #1 for iPhone
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Stress Monitor for Watch screenshot #9 for iPhone
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About

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

Stress monitoring
HRV and Resting Heart Rate analysis
Activity and sleep tracking
Personalized recommendations
ECG and Breathe App integration
Weekly highlights
Stress heat-map calendar
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What users say

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What's New in Stress Monitor for Watch

7.4

April 22, 2026

Dear Stress Monitor Users, We are excited to share that Stress Monitor now speaks your language! This update introduces multi-language support, making our app accessible to even more users worldwide. Now you can get deeper insights into your stress levels and overall well-being in your native language. We would appreciate your positive review on the App Store. Let us know how Stress Monitor has helped you manage stress — we would love to hear your story. Have suggestions for improvement? Email us at: dev@activeace.app Your feedback is invaluable and helps us make the app better. Best regards, Stress Monitor Team

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Subscription plans

Annual Subscription

Access to all premium application features

$69.991 Year
How to cancel Stress Monitor for Watch subscription ⁉️

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User reviews

Not tracking activities correctly

Not tracking physical activities correctly. After 3 hr of rollerskating I got notification that my activity goal was delusional and I need stand up and walk for 20 min, same thing with 20 k run

Helpful, when it updates

I like the app, but don’t feel like it’s particularly great at monitoring and alerting me to stress. What I don’t like is going hours at a time (the most is 8) without any updates. This happens daily. I’m still wearing my watch, and the app shows that, but there’s no readings populated. It’ll suddenly update, backfilling the previous hours. If I’m paying for an app to monitor and alert me to stress, I expect it to do that as it’s happening, and not tell me it’s picking up on serious stress 8 hours after the downward progression started. By that point, it’s even harder to recover.
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Not accurate

It said I was stressed when I was asleep. During a time I was extremely stressed, it said normal. Then it says I’m stressed when I’m not stressed at all.

Pay to use

I’m getting really tired of apps that make you have to pay to use them

Zwangsangaben

Erst alle Daten angeben und dann kommt man, wenn auch für eine Woche Kostenfrei, um das Abo nicht herum !

Developer apps

User experience

🐞

Reported Bugs

3 issues

App stops working after a period of time

Bug

Syncing issues between phone and watch

Bug

Reversed or incorrect data on Apple Watch

Bug

Requested Features

5 requests

More actionable insights and recommendations

Feature

Integration with other health/fitness apps

Feature

Ability to manually log activities and symptoms

Feature

Improved data visualization and analytics

Feature

Customizable alerts and notifications

Feature

FAQ

What does the Stress Monitor for Watch app do?

This app processes heart data from your Apple Watch to monitor your stress, activity, and sleep. It analyzes signals like Heart Rate Variability and Resting Heart Rate to show your current capacity for mental, emotional, and physical performance. You can also track what factors influence your stress and well-being.

What are the key features of Stress Monitor for Watch?

Key features include real-time stress monitoring, analysis of HRV and resting heart rate, tracking of activity and sleep trends, personalized recommendations for well-being, integration with Apple Watch ECG and Breathe apps, weekly data highlights, and a daily stress heat-map calendar.

How much does Stress Monitor for Watch cost?

The app is free to download. It offers optional monthly and annual subscriptions for premium features. You can manage your subscription and turn off auto-renewal in your iTunes Account Settings.

What devices are compatible with Stress Monitor for Watch?

This app is designed specifically for Apple Watch users. It requires an Apple Watch to function and integrates with Apple Health to read your health and activity data.

How can this app help improve my well-being?

By analyzing your body's signals and daily habits, the app provides insights into what positively or negatively affects your stress, performance, and overall well-being. Each measurement comes with personalized recommendations to help you understand and improve your current mental, emotional, and physical state.