Best Stress Monitoring Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

If you already know Stress Monitor, this is the deeper bench. 250+ stress monitoring apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.

Compare top Stress Monitoring Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Stress Monitor - MoodpressStress Monitor - MoodpressFree4.8★ (1K)NoYesSep 2026
2InPulse - Heart Rate MonitorInPulse - Heart Rate MonitorFree4.6★ (177K)NoYesSep 2026
3Stress Monitor for WatchStress Monitor for WatchFree4.5★ (9.1K)NoYesSep 2026
4Stress Tracker: HRV MonitorStress Tracker: HRV MonitorFree4.8★ (45)NoYesAug 2026
5StressWatch: AI Stress MonitorStressWatch: AI Stress MonitorFree4.7★ (23K)NoYesSep 2026
6Welltory: Stress & Heart RateWelltory: Stress & Heart RateFree4.7★ (133K)NoYesSep 2026
7StressWatch: Health TrackerStressWatch: Health TrackerFree5.0★ (3)NoYesSep 2026
8HRV Tracker & Stress MonitorHRV Tracker & Stress MonitorFree4.5★ (251)NoYesSep 2026

Top Picks for Stress Monitoring

Stress Monitor - Moodpress#1

Stress Monitor - Moodpress by Yuanbo Tech LLC

HRV,Sleep,Emotion&Mood Tracker
Editor's Choice
💪 Health & Fitness
4.8😊(1K ratings)
FreeIn-App Purchases
Stress Monitor - Moodpress screenshot 1
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Stress Monitor - Moodpress screenshot 5
Stress Monitor - Moodpress screenshot 6

Track your stress, emotions, mood, activity, and sleep using heart rate variability data. Gain insights into stress triggers and mood swings to improve overall well-being. Features include AI-driven emotion indexing, sleep analysis, and mood journaling.

What We Love

  • 👍 Accurate mood tracking
  • 🤗 Helpful for managing emotions
  • 🎨 Customizable themes and icons
  • 🔒 Password protection for privacy
  • 🩵 Useful for daily journaling
  • 🧘‍♀️ Calming soundscapes

Room to Improve

  • 💰 Many features locked behind paywall
  • 🤔 Unclear explanations of metrics
  • 🐛 Occasional bugs and glitches
  • 🕰️ Inconsistent trial period
  • 🔄 Sync and backup issues
InPulse - Heart Rate Monitor#2

InPulse - Heart Rate Monitor by AIBY

Log Blood Pressure & Oxygen
Strong Contender
💪 Health & Fitness
4.6😐(177K ratings)
FreeIn-App Purchases
#32in Health & Fitness
InPulse - Heart Rate Monitor screenshot 1
InPulse - Heart Rate Monitor screenshot 2
InPulse - Heart Rate Monitor screenshot 3
InPulse - Heart Rate Monitor screenshot 4
InPulse - Heart Rate Monitor screenshot 5

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

What We Love

  • 👍 Accurate heart rate measurements
  • 🚀 Convenient and easy to use
  • 🤖 Helpful health insights and reminders
  • 💻 Integration with Apple Health
  • 📊 Detailed health tracking and journaling

Room to Improve

  • 🔒 Concerns about privacy and data security
  • 💰 Expensive subscription model
  • 🐛 Inconsistent and inaccurate readings
  • 🚫 Limited functionality without premium subscription
  • 🔋 Drains battery quickly
Stress Monitor for Watch#3

Stress Monitor for Watch by ActiveAce

HRV Tracker & Health Insights
Worth Considering
💪 Health & Fitness
4.5😐(9.1K ratings)
FreeIn-App Purchases
Stress Monitor for Watch screenshot 1
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Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

What We Love

  • 🚀 Accurate stress monitoring
  • 👍 Helpful for managing chronic conditions
  • 💡 Provides useful insights and data
  • 👍 Good user interface and design
  • 👍 Appreciated for Apple Watch integration

Room to Improve

  • 🐛 Inconsistent or inaccurate readings
  • 💰 Expensive subscription model
  • 🔒 Privacy concerns around data collection
  • 💤 Doesn't continuously monitor stress
  • 🤔 Confusing or unclear notifications

More Stress Monitoring apps to explore

FAQ about Stress Monitoring

What are the best stress monitoring apps for iPhone?
Stress Monitor - Moodpress tops our stress monitoring apps ranking as of September 2026, with a 4.8-star average from 1K App Store ratings, and it's free to download.
Yes — 20 of the top stress monitoring apps we rank are free to download, including Stress Monitor - Moodpress and InPulse - Heart Rate Monitor.
Stress Monitor - Moodpress has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ stress monitoring apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you track your stress levels, real-time emotions, mood, daily activities, and sleep patterns. It uses data from your Apple Watch, like heart rate variability (HRV), to provide insights into your mental well-being and identify stress triggers.
Key features include stress monitoring using Apple Watch data, an AI-driven emotion index that analyzes heart rate and blood oxygen, insightful sleep and activity analysis, a mood tracker with a range of emotions, and access to stress-relieving music and self-care activities.