StressWatch: Health Tracker
stress monitor for apple watch
About
Monitor your stress levels and understand your health trends with real-time data visualization. This app analyzes stress and HRV from Apple Health, offering daily, weekly, monthly, and yearly insights. It provides alerts and user-friendly charts to help you manage your well-being.
What's New in StressWatch
1.5
July 18, 2026
New Home Screen widgets are here: - Added widgets for HRV, sleep recovery, live stress, steps, activity, hydration, and more - Preview widgets in both Light and Dark modes before adding them - Browse widgets by category, manage your widget library, and create custom names - Improved widget refresh, no-data states, and setup guidance - Fixed known issues and improved overall stability
MoreSubscription plans
StressWatch
Weekly Pro
Developer apps
FAQ
What is StressWatch?
StressWatch is a general wellness application that focuses on analyzing and visualizing stress and Heart Rate Variability (HRV) data from Apple Health. It helps users understand their health trends and manage stress.
How does StressWatch get my data?
All health data within StressWatch comes directly from Apple Health. The app processes this data locally on your device and does not transmit it to any servers.
Does StressWatch provide medical advice?
No, StressWatch does not provide medical diagnosis or medical advice. It is a trend-based health analytics tool designed for general wellness.
What are the subscription options for StressWatch?
StressWatch offers weekly, monthly, and yearly subscription plans. A 3-day free trial is available for the weekly plan. Pricing details are available within the app's subscription section.
How often is StressWatch updated?
The app was last updated on July 18, 2026, with version 1.5. Future updates are planned to include additional health categories.
What devices does StressWatch support?
StressWatch is supported on both iPhone and Apple Watch devices, allowing for comprehensive health monitoring.
Can I cancel my StressWatch subscription?
Yes, you can manage your subscriptions and turn off auto-renewal in your Account Settings after purchase. Auto-renewal must be turned off at least 24 hours before the end of the current subscription period.
Is StressWatch suitable for children?
StressWatch has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general wellness and does not contain inappropriate content.