Stress Watch: HRV Monitor
Real-time anxiety relief & AI
About
Monitor your stress levels in real-time and understand what affects your well-being. Receive alerts for high-stress moments and use AI analysis to identify patterns and trends. View your history with clear charts for daily and weekly insights.
What's New in Stress Watch
1.1.3
July 8, 2026
Big update is here. We redesigned the app to make it clearer and easier to use, so you can find what you need faster and move from idea to action with less effort. We also improved our advice to be more powerful and more practical. You’ll get smarter, more relevant recommendations based on your goals, with guidance you can apply right away. Thanks for all your feedback. Your suggestions directly shaped this update.
MoreSubscription plans
Monthly
Monthly
In-App Purchases
$24.99
Lifetime
Lifetime
Developer apps
FAQ
What is Stress Watch: HRV Monitor?
Stress Watch: HRV Monitor is a general wellness app designed to help you track your stress levels in real-time. It uses AI to analyze your readings and identify patterns, providing insights into what affects your well-being.
Does Stress Watch: HRV Monitor offer real-time stress tracking?
Yes, Stress Watch: HRV Monitor allows you to track your current stress level and observe how it changes throughout your day during various activities like work, workouts, commuting, or rest.
Can Stress Watch: HRV Monitor alert me to high-stress moments?
Yes, you can enable notifications for high-stress moments within Stress Watch: HRV Monitor. This allows you to pause, reset, and regain a clearer head when needed.
How does the AI in Stress Watch: HRV Monitor work?
The built-in AI in Stress Watch: HRV Monitor analyzes your stress readings to highlight trends, spikes, and recurring situations. This helps you understand the specific factors influencing your stress levels.
What are the subscription options for Stress Watch: HRV Monitor?
Stress Watch: HRV Monitor offers a monthly subscription for $4.99 and a yearly subscription for $19.99. These subscriptions unlock premium features and insights.
Is Stress Watch: HRV Monitor available on all devices?
Stress Watch: HRV Monitor is currently supported on Apple Watch and iPhone. It is designed to integrate seamlessly with your Apple ecosystem.
Does Stress Watch: HRV Monitor provide medical advice?
No, Stress Watch: HRV Monitor is a general wellness app and does not provide medical advice, diagnosis, or treatment. It is intended for informational and self-awareness purposes only.
How often is Stress Watch: HRV Monitor updated?
The latest version of Stress Watch: HRV Monitor is 1.1.3, and it was last updated on July 8, 2026. Updates typically include improvements and new features based on user feedback and technological advancements.