Best Stress And Hrv Tracker Apps

237+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Out of 237+ stress and hrv tracker apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Stress And Hrv Tracker

HRV Tracker & Stress Monitor#1

HRV Tracker & Stress Monitor by 199 Developments Private Limited

HRV, Sleep, Recovery for Watch
Editor's Choice
💪 Health & Fitness
4.7(32 ratings)
FreeIn-App Purchases
HRV Tracker & Stress Monitor screenshot 1
HRV Tracker & Stress Monitor screenshot 2
HRV Tracker & Stress Monitor screenshot 3
HRV Tracker & Stress Monitor screenshot 4
HRV Tracker & Stress Monitor screenshot 5
HRV Tracker & Stress Monitor screenshot 6

Monitor your heart rate, track your fitness levels, and stay informed about your health stats with this comprehensive application. Take charge of your well-being by monitoring your heart rate trends and setting personalized fitness goals. Download now for a healthier you!

RelaxWatch: Stress&HRV Tracker#2

RelaxWatch: Stress&HRV Tracker by Health Tech

Stress & HRV Tracker for Watch
Strong Contender
💪 Health & Fitness
4.4😐(520 ratings)
FreeIn-App Purchases
RelaxWatch: Stress&HRV Tracker screenshot 1
RelaxWatch: Stress&HRV Tracker screenshot 2
RelaxWatch: Stress&HRV Tracker screenshot 3
RelaxWatch: Stress&HRV Tracker screenshot 4
RelaxWatch: Stress&HRV Tracker screenshot 5
RelaxWatch: Stress&HRV Tracker screenshot 6

Get a deeper understanding of your body's stress and emotional responses with this innovative app for Apple Watch. Track your heart rate, sleep patterns, breathing, and heart rate variability to take control of your well-being and make informed lifestyle choices.

What We Love

  • 👍 Accurate tracking
  • 🚀 Helpful for managing stress
  • 💡 Provides useful insights

Room to Improve

  • 🐛 Inconsistent performance
  • 💰 Misleading about free trial
  • 🤔 Questionable data accuracy
StressWatch: AI Stress Monitor#3

StressWatch: AI Stress Monitor by One Hundred Bad Ideas Limited

HRV & Habit Tracker for Watch
Worth Considering
💪 Health & Fitness
4.7😊(20K ratings)
FreeIn-App Purchases
#78in Health & Fitness
StressWatch: AI Stress Monitor screenshot 1
StressWatch: AI Stress Monitor screenshot 2
StressWatch: AI Stress Monitor screenshot 3
StressWatch: AI Stress Monitor screenshot 4
StressWatch: AI Stress Monitor screenshot 5
StressWatch: AI Stress Monitor screenshot 6

Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!

What We Love

  • 🚀 Helpful for managing stress
  • 👍 Easy to use and useful for monitoring stress
  • 🚀 Provides accurate and insightful data
  • 👍 Smooth and intuitive user interface

Room to Improve

  • 🐛 Inconsistent or inaccurate stress readings
  • 🔔 Frequent and unnecessary notifications
  • 💰 Subscription model is expensive

More Stress And Hrv Tracker apps to explore

4
Stress Monitor - Moodpress
Stress Monitor - Moodpress
Stress Monitor - Moodpress
HRV,Sleep,Emotion&Mood Tracker
Free

A customizable mood diary tracker with lock feature to safeguard your entries. Journal your daily moods and mental health in a secure, personalized space. Start expressing and tracking your feelings today!

💪 Health & Fitness
(967)
5
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress levels and overall health with this innovative watch application. Track your stress, heart rate, and activities to improve your well-being. Try it now for a healthier you!

💪 Health & Fitness
(8.8K)
6
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

BodyWave is a health tracker app that helps users monitor their daily routines, including activity levels, sleep patterns, and nutritional intake. Take control of your health today with BodyWave!

💪 Health & Fitness
(414)
7
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

Monitor heart rate, stress level, and blood pressure with this app designed to help you track and improve your overall well-being. Take control of your health today with real-time data and personalized insights. Download now to start your wellness journey!

💪 Health & Fitness
(129K)
8
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Track and analyze your heart rate variability to optimize your health and fitness. Gain insights to improve recovery, manage stress, and enhance performance. Join now for a healthier lifestyle!

💪 Health & Fitness
(6.3K)
9
Heart Rate Monitor - Pulse
Heart Rate Monitor - Pulse
Heart Rate Monitor - Pulse
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and check your blood pressure with ease using this user-friendly application. Stay on top of your health and track your vital signs effortlessly. Download now and take control of your well-being.

🌟 Lifestyle
(29)
10
StressTracker: AI Stress Check
StressTracker: AI Stress Check
StressTracker: AI Stress Check
Health Tracker & Stress Watch
Free

Track and monitor your stress levels throughout the day with this innovative watch app. Stay informed about your stress patterns and take control of your well-being. Download now to start tracking your stress levels more effectively.

💪 Health & Fitness
(404)
11
i-Heart: Heart Rate Monitor
i-Heart: Heart Rate Monitor
i-Heart: Heart Rate Monitor
blood pressure & pulse Tracker
Free

Vitarate is a comprehensive heart health tracker app that helps you monitor your blood pressure, pulse, and overall cardiovascular well-being. With personalized data analysis, visualization tools, and daily health recommendations, Vitarate empowers you to take an active role in managing your heart health and achieving optimal wellness.

💪 Health & Fitness
(5.1K)
12
Pulse & Heart Rate Monitor
Pulse & Heart Rate Monitor
Pulse & Heart Rate Monitor
HR, Blood Pressure App& Oxygen
Free

Track your pulse and blood pressure with precision using our innovative Heart Rate Monitor app. Monitor your health, receive fitness insights, and improve well-being with features like accurate heart rate measurements, blood pressure logging, breathing exercises, and workout intensity tracking. Stay on top of your fitness levels effortlessly.

💪 Health & Fitness
(6.3K)
13
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Heartbeat & Pulse Tracker
Free

Monitor app with real-time heart rate tracking, activity logging, and personalized health insights. Stay on top of your heart health and fitness goals with Cardi Mate. Download now to start tracking your heart rate and improving your well-being.

💪 Health & Fitness
(48K)
14
Oura
Oura
Oura
by Oura Health Oy
Free

Monitor and improve your health with a revolutionary smart ring that tracks over 20 biometrics like heart rate and body temperature. Get personalized insights on sleep, activity, and stress resilience, and track your daily movements to stay balanced and healthy. Start optimizing your routine today!

💪 Health & Fitness
(11K)
15
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
Cardio Activity HRV Tracker
Free

Monitor your heart rate and daily activities with CardioBot, an all-in-one heart rate monitor and activity tracker that provides smart recommendations for improving cardiovascular health. With features like color-coded heart rate readings, workout and meditation data tracking, and sleep analysis, CardioBot offers a comprehensive view of your heart health on your iPhone. Start tracking your heart health today!

💪 Health & Fitness
(9.6K)
16
Heart Rate Monitor - HeartIn
Heart Rate Monitor - HeartIn
Heart Rate Monitor - HeartIn
Blood Pressure & Pulse Tracker
Free

Monitor your heart rate and blood pressure with ease using this application. Stay on top of your health by tracking and analyzing your vitals effortlessly. Download now for better health monitoring.

💪 Health & Fitness
(1.4K)
17
Wellmy - Heart Rate Monitor
Wellmy - Heart Rate Monitor
Wellmy - Heart Rate Monitor
Instant Blood Pressure Tracker
Free

Monitor your heart rate and blood pressure with Wello, the personal health companion that provides real-time updates and personalized reports to help you improve your well-being. Download now to take charge of your cardiovascular health and wellness journey.

💪 Health & Fitness
(12K)
18
StressFace: HRV Stress Tracker
StressFace: HRV Stress Tracker
StressFace: HRV Stress Tracker
Watch Stress Levels Monitor
Free

Track your stress levels using your Apple Watch or iPhone with an app that calculates stress scores based on heart rate variability. Customize stress thresholds, view timelines, and meditate to manage stress better. Download now to stay calm and balanced throughout your week!

💪 Health & Fitness
(193)
19
Stress Tracker: HRV Monitor
Stress Tracker: HRV Monitor
Stress Tracker: HRV Monitor
Check Stress on Watch
Free

Track your stress levels and improve your mental health with our comprehensive Stress Tracker app for iPhone and Apple Watch. Monitor stress in real-time, analyze trends, take stress tests, and access personalized daily mental health care activities. Visualize stress patterns, plan effectively, and start your journey to a stress-free life today.

💪 Health & Fitness
(40)
20
HRV-Tracker
HRV-Tracker
HRV-Tracker
by Philippe Gerin
Free
🌟 Lifestyle
(0)