Best Free Stress Monitor Apps

Instant Heart Rate: HR Monitor

Pulse Tracker & Stress Test

Free

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

StressLess: AI Stress Tracker

HRV Monitor Tracker・Heart Rate

Free

Monitor your stress levels with this app, which uses your Apple Watch and Apple Health data to provide 24/7 HRV-based stress readings. View real-time status, track trends with charts, and get instant updates via custom watch faces. All your health data is stored locally for privacy.

Furry: stress monitor watch

Stress HRV monitor for watch

Free

Monitor and manage your stress and mood with insights and cute companions. Receive smart notifications when stress levels peak and track trends over time. Improve your mental well-being on your watch and iPhone.

StressWatch: AI Stress Monitor

HRV & Habit Tracker for Watch

Free

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

Welltory: Health, Heart Rate

Stress, Sleep, BP, O2 Monitor

Free

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Pulsebit: Heart Rate Monitor

Pulse: HRV & Stress Tracker

Free

This app helps you understand your body's stress response by tracking your heart rate and HRV using your phone's camera. Log your mood and receive personalized wellness advice to build healthier habits.

Stress Check: Health Monitor

HRV, Heart Rate & Mood Tracker

Free

This app analyzes heart rate and HRV data from your Apple Watch to provide insights into your current stress levels, emotional well-being, and physical state. It offers detailed visualizations, mood tracking, and personalized recommendations for better health habits.

Hearty : Heart Rate,Stress, BP

Blood Pressure, Sleep & SpO2

Free

This app uses AI and your device's camera to monitor vital health metrics like heart rate, blood pressure, and stress levels. It provides detailed visual insights and personalized analysis to help you understand your well-being. Integrates with Apple Health for comprehensive tracking.

Wellmy - Heart Rate Monitor

Instant Blood Pressure Tracker

Free

Monitor your pulse, blood pressure, and stress levels with this app. It offers personalized insights, effortless tracking, and an AI assistant for health tips and diet suggestions. Gain clarity and reassurance about your well-being.

Stress Monitor - Moodpress

HRV,Sleep,Emotion&Mood Tracker

Free

Track your stress, emotions, mood, activity, and sleep using heart rate variability data. Gain insights into stress triggers and mood swings to improve overall well-being. Features include AI-driven emotion indexing, sleep analysis, and mood journaling.

Heart Rate Monitor - Pulse BPM

Pulse: Step,Health HR&Oximeter

Free

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

iStress: AI Stress Monitor

Stress Tracker for Watch & HRV

Free

Monitor your stress levels with this app, which uses your Apple Watch to track your stress status and provide insights. Receive alerts for high stress and analyze trends to understand triggers and improve well-being.

Blood Pressure Monitor-BP Log

Heart Rate & Blood Pressure

Free

Track your heart rate, blood pressure, and diet with this comprehensive health companion. Utilize your phone's camera for heart rate checks and AI for food calorie analysis. Includes sleep sounds to aid relaxation and improve sleep quality.

BodyWave: Health Tracker

Workout, Stress, HRV, Health

Free

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

Blood Pressure Log, Heart Rate

Pulse & Stress Analyzer, HRV

Free

Monitor and analyze your heart rate, blood pressure, stress, and oxygen levels. Track trends, gain insights into your wellbeing, and export your data. Receive daily reminders to stay consistent with your health monitoring.

StressFace: HRV Stress Tracker

Watch Stress Levels Monitor

Free

This app uses your Apple Watch to monitor stress levels through heart rate variability and heart rate data. It provides insights into daily fluctuations, potential triggers, and correlations with sleep and activity, helping you manage your well-being.

i-Heart: Heart Rate Monitor

blood pressure & pulse Tracker

Free

This app helps you monitor and manage your heart health by tracking heart rate, blood pressure, and pulse. It provides personalized analysis, trend charts, and daily recommendations to improve your well-being and understand your stress levels.