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StressMind: AI Health Monitor

StressMind: AI Health Monitor

HRV Tracker & Health Insights

1 ratings
1 review
🔧 Utilities
💪 Health & Fitness
Free
In-App Purchases

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Features

Developer

芮 杨
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🧾$6.99 - $29.99
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About

This app uses AI and heart rate variability to monitor stress levels and provide personalized wellness tips. It offers real-time tracking and smart notifications directly on your Apple Watch, simplifying stress management.

✓Real-time stress monitoring
✓AI-powered stress model
✓Personalized wellness insights
✓Apple Watch integration
✓Smart notifications
✓Customizable check frequency
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What's New in StressMind

2.1.0

June 6, 2026

We’ve refined the overall interface and interactions for a cleaner, more intuitive experience. Fix some bugs.

Subscription plans

Premium Annual

HRV real-time monitor insights & sleep advice

$29.991 Year
7 Days trial
How to cancel StressMind subscription ⁉️
1

In-App Purchases

$29.99

Premium Annual

HRV real-time monitor insights & sleep advice

User reviews

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用了一个月后前来评论

已经用了 StressMind 一个多月了。作为一个长期加班、睡眠也不太好的人，我基本全天都会戴着 Apple Watch。

这段时间使用下来，感觉它检测到的压力状态和我自己的情绪变化还挺一致的。有时候工作一忙、连续开会或者赶项目时，压力等级会明显上升，Apple Watch 也会及时提醒我。

比较意外的是，连续佩戴一段时间后，我居然慢慢看到了自己的“压力规律”——几乎每周四下午压力都会特别高。后来回想才发现，最近一个月周四基本都要给老板做项目汇报……😂

于是这个周四我特意提前调整了一下状态，中午出去走了走、放松了一会儿，结果那天的压力数据确实比之前好了很多。

整体体验下来，我觉得它不只是单纯看数据，而是真的能帮助我更关注自己的身体和状态。推荐给长期高压、熬夜或者容易焦虑的人试试。
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FAQ

What is StressMind?

StressMind is an AI-powered health monitor designed for Apple Watch that tracks stress levels using Heart Rate Variability (HRV) and provides personalized wellness tips.

How does StressMind monitor stress?

StressMind uses science-based HRV analysis to track stress changes instantly. Its AI-powered stress model learns your personal patterns for more accurate insights.

Can I use StressMind without my iPhone?

Yes, StressMind is designed exclusively for Apple Watch. All core features, including monitoring and results, can be accessed directly on your wrist without needing your iPhone.

What are the subscription options for StressMind?

StressMind offers monthly and yearly subscription plans to unlock advanced features. A 7-day free trial is available for the annual plan.

How do I cancel my StressMind subscription?

Subscriptions can be managed or canceled anytime in your iTunes / Apple ID settings. The subscription will automatically renew unless canceled before the end of the trial or billing period.

Is StressMind suitable for children?

StressMind has an age rating of 4+, making it suitable for a wide range of users. However, it provides wellness information for reference and is not a substitute for professional medical advice.

How often is StressMind updated?

The latest version, 2.0.0, was last updated on May 25, 2026. Future updates will consider user feedback for improvements.

Does StressMind provide medical advice?

No, StressMind provides wellness information for reference only and is not a substitute for professional medical advice or diagnosis. Consult a doctor if you feel unwell.