Best Stress Check Apps & Games

225+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated May 2026

If you already know Stress Check, this is the deeper bench. 225+ stress check apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Stress Check

Stress Check: Health Monitor#1

Stress Check: Health Monitor by 林月 张

HRV, Heart Rate & Mood Tracker
Editor's Choice
🔧 Utilities
4.5(109 ratings)
FreeIn-App Purchases
Stress Check: Health Monitor screenshot 1
Stress Check: Health Monitor screenshot 2
Stress Check: Health Monitor screenshot 3
Stress Check: Health Monitor screenshot 4
Stress Check: Health Monitor screenshot 5

This app analyzes heart rate and HRV data from your Apple Watch to provide insights into your current stress levels, emotional well-being, and physical state. It offers detailed visualizations, mood tracking, and personalized recommendations for better health habits.

Stress Monitor for Watch#2

Stress Monitor for Watch by ActiveAce LLC

HRV Tracker & Health Insights
Strong Contender
💪 Health & Fitness
4.5😐(8.8K ratings)
FreeIn-App Purchases
Stress Monitor for Watch screenshot 1
Stress Monitor for Watch screenshot 2
Stress Monitor for Watch screenshot 3
Stress Monitor for Watch screenshot 4
Stress Monitor for Watch screenshot 5
Stress Monitor for Watch screenshot 6

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

What We Love

  • 🚀 Accurate stress monitoring
  • 👍 Helpful for managing chronic conditions
  • 💡 Provides useful insights and data
  • 👍 Good user interface and design

Room to Improve

  • 🐛 Inconsistent or inaccurate readings
  • 💰 Expensive subscription model
  • 🔒 Privacy concerns around data collection
Instant Heart Rate: HR Monitor#3

Instant Heart Rate: HR Monitor by Bodymatter, Inc.

Pulse Tracker & Stress Test
Worth Considering
💪 Health & Fitness
4.9😐(229K ratings)
FreeAdsIn-App Purchases
Instant Heart Rate: HR Monitor screenshot 1
Instant Heart Rate: HR Monitor screenshot 2
Instant Heart Rate: HR Monitor screenshot 3
Instant Heart Rate: HR Monitor screenshot 4
Instant Heart Rate: HR Monitor screenshot 5
Instant Heart Rate: HR Monitor screenshot 6

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

What We Love

  • 🚀 Accurate heart rate measurements
  • 📊 Helpful for monitoring heart health
  • 💾 Saves and tracks heart rate history
  • 🆓 Free version available

Room to Improve

  • 🔒 Requires account creation to use
  • 💰 Expensive subscription for full features
  • 📢 Intrusive ads in free version

More Stress Check apps to explore

4
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulse: HRV & Stress Tracker
Free

This app helps you understand your body's stress response by tracking your heart rate and HRV using your phone's camera. Log your mood and receive personalized wellness advice to build healthier habits.

Measure pulse and HRV without extra devicesDaily mood and thought diaryAnalyze body's response to lifestyle
💪 Health & Fitness
(23K)
free with in-app purchases
5
StressScan - check your stress
StressScan - check your stress
StressScan - check your stress
by Stress Scan Inc.
Free

Measure your mental and physical stress levels using your smartphone's camera. Analyze heart rate changes to understand your autonomic nervous system balance and receive a stress score from 1 to 100. Track stress over time and manage your well-being.

Measure stress level (1-100)Analyze heart rate variabilityAssess autonomic nervous system balance
🏥 Medical
(215)
ad-supported
6
StressFace: HRV Stress Tracker
StressFace: HRV Stress Tracker
StressFace: HRV Stress Tracker
Watch Stress Levels Monitor
Free

This app uses your Apple Watch to monitor stress levels through heart rate variability and heart rate data. It provides insights into daily fluctuations, potential triggers, and correlations with sleep and activity, helping you manage your well-being.

Real-time HRV monitoringStress score visualizationHeart rate trends
💪 Health & Fitness
(193)
freemium
7
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Heart rate variability analysisSleep quality insightsStress monitoring
💪 Health & Fitness
(130K)
freemium
8
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

Real-time stress monitoring via Apple WatchHeart Rate Variability (HRV) analysisHabit tracking for better wellbeing
💪 Health & Fitness
(21K)
freemium
9
StressTracker: AI Stress Check
StressTracker: AI Stress Check
StressTracker: AI Stress Check
Health Tracker & Stress Watch
Free

This app analyzes heart data from your Apple Watch to assess psychological stress levels and monitor mental, emotional, and physical states. It provides detailed charts and intelligent reminders to help you understand and manage stress over time.

AI-powered stress assessmentHRV data analysisMulti-dimensional stress charts
💪 Health & Fitness
(404)
freemium
10
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)
💪 Health & Fitness
(6.3K)
free with in-app purchases
11
Check Pulse - Stress Monitor
Check Pulse - Stress Monitor
Check Pulse - Stress Monitor
Instant heart rate checker
Free

This app transforms your smartphone into a heart rate and cardiogram monitor. It uses your device's camera to analyze your heart's electrical activity and measure your pulse in real-time, providing detailed insights into your cardiovascular health and stress levels.

Instant heart rate measurementCardiogram analysisHeart rate variability (HRV) tracking
💪 Health & Fitness
(293)
subscription
12
iStress: AI Stress Monitor
iStress: AI Stress Monitor
iStress: AI Stress Monitor
Stress Tracker for Watch & HRV
Free

Monitor your stress levels with this app, which uses your Apple Watch to track your stress status and provide insights. Receive alerts for high stress and analyze trends to understand triggers and improve well-being.

Real-time stress monitoring via Apple WatchHigh stress level alertsDetailed stress analysis and suggestions
💪 Health & Fitness
(359)
subscription
13
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Pulse: Step,Health HR&Oximeter
Free

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

Measure heart rate anywhereTrack steps, blood pressure, and body temperatureSave and visualize health data
💪 Health & Fitness
(128K)
freemium
14
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Heartbeat & Pulse Tracker
Free

Track and record your vital signs, including heart rate and its variability, in a personal healthcare diary. Monitor changes over time with charts and gain insights into your heart health. Syncs with Apple Health for comprehensive tracking.

Personal statistics trackingPulse and blood pressure diaryHeart rate variability monitoring
💪 Health & Fitness
(48K)
subscription
15
Stress Tracker: HRV Monitor
Stress Tracker: HRV Monitor
Stress Tracker: HRV Monitor
Check Stress on Watch
Free

Monitor your stress levels and improve mental well-being with this app. It uses heart data from your Apple Watch to provide real-time insights, trend analysis, and personalized daily care suggestions. Visualize stress patterns with a heat-map calendar for better lifestyle management.

Apple Watch stress monitoringReal-time stress level insightsTrend tracking and analysis
💪 Health & Fitness
(40)
subscription
16
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Measure heart rate with phone cameraTrack Heart Rate Variability (HRV)Monitor Stress and Energy levels
💪 Health & Fitness
(118K)
free with in-app purchases
17
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

Personalized daily wellness plansTrack health task achievementsMonitor daily health evolution (heart rate, sleep)
💪 Health & Fitness
(20K)
free with in-app purchases
18
MindDay: Mental Health, Stress
MindDay: Mental Health, Stress
MindDay: Mental Health, Stress
Anxiety, Stress, CBT Therapy
Free

This app offers science-backed tools and guided sessions to help manage stress, anxiety, and improve mental well-being. It provides practical self-therapy methods inspired by CBT, mindfulness, and neuroscience to foster emotional awareness and build healthy habits.

Calm stress and anxietyBuild mental habitsUnderstand emotions
💪 Health & Fitness
(20)
free with in-app purchases
19
Antistress - Relaxing games
Antistress - Relaxing games
Antistress - Relaxing games
Relaxing stress relief toys!
Free

Discover a collection of interactive toys designed for relaxation and distraction. Engage with calming activities like bamboo chimes, wooden boxes, and button tapping to find a moment of peace or diversion.

Bamboo chime soundInteractive wooden boxesFinger swipe water simulation
🎮 Games
(92K)
free with in-app purchases
20
Wellhero: HRV & Stress Tracker
Wellhero: HRV & Stress Tracker
Wellhero: HRV & Stress Tracker
Training, HRV & Sleep Tracker
Free

This app helps you manage stress and improve your heart health and training performance. It tracks vital parameters like HRV, heart rate, and sleep, providing insights into your recovery and readiness for activity. Optimize your workouts and understand how lifestyle impacts your well-being.

HRV-based stress level monitoringAutonomic balance detectionRecovery score calculation
💪 Health & Fitness
(110)
freemium

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