Best Sleep Tracker Apps

Sleep Tracker: Recorder, Sound

Snore Recorder, Cycle Monitor

Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Pillow: Sleep Tracker

Smart Alarm & Snore Recorder

Free

This app analyzes your sleep cycles automatically using your Apple Watch, iPhone, or iPad. It functions as a smart alarm to wake you at your lightest sleep stage and records audio events like snoring. Explore sleep trends and compare your quality with Apple Health metrics.

Apple Health

by Apple

Free

Consolidate and securely store your health and fitness data from various sources. Visualize trends, track progress, and gain insights into your well-being. Share information with trusted individuals and manage medications and mental health.

AutoSleep: Watch Sleep Tracker

Sleep Cycle Monitor & Alarm

$9.99

Automatically track your sleep using your Apple Watch with detailed analysis and insights. Offers comprehensive sleep monitoring, including duration, quality, and stages, with no subscriptions or in-app purchases required.

Sleep Cycle: Sleep Tracker

Sleep Cycle & Snore Tracker

Free

This privacy-focused app records sleep-related sounds locally on your device. It allows you to review detected sound events with timestamps and playback short audio clips. Basic summary statistics are provided, serving as a personal reference tool for sleep awareness.

RISE: Sleep Tracker

Become a morning person

Free

This app helps you understand and improve your sleep by tracking sleep debt and energy levels. It offers personalized recommendations, circadian rhythm insights, and integrates with various health devices. Achieve better sleep and feel more energized with science-backed guidance.

SnoreLab : Record Your Snoring

Snore Recorder & Sleep Tracker

Free

Record, measure, and track your snoring to discover effective ways to reduce it. Analyze your snoring patterns, breathing stability, and listen to sound highlights. Log lifestyle factors and remedies to see their impact on your sleep.

Sleep Tracker & Sound by Remly

Snore Recorder & White Noise

Free

Drift off faster and sleep deeper with a suite of tools including calming sounds, guided meditation, and a sleep tracker. Record nighttime disturbances and analyze your sleep patterns to build healthier habits and wake up refreshed.

Sleeptracker®

Sleeptracker Hardware Required

Free

This app requires specific hardware to function, acting as a companion to smart bed monitors. It provides detailed sleep analysis, including sleep stages, heart rate, and respiration, with personalized AI coaching to help improve sleep quality. Features include a smart alarm and integration with Apple Health.

Noxogy : Sleep & Snore Tracker

Sleep recorder & night sounds

Free

This app analyzes sleep patterns, including snoring and talking, providing detailed insights into sleep quality and stages. It features a smart alarm, tools to help reduce snoring, and offers high-quality audio recordings of your night. The app aims to help users understand and improve their sleep habits.

BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

Free

Improve your sleep with a sleep tracker, recorder, and a vast library of premium sounds, stories, and guided meditations. Understand your sleep patterns and discover actionable ways to achieve more restful nights.

Sleep++

Automatic Sleep Tracker

Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Sleep Tracker App: SleepSimple

Track Sleep & Naps

Free

This app offers simple, manual sleep tracking by recording your bedtime and wake-up times. It provides clear summaries and insights into your sleep patterns without requiring wearables or cloud storage. All data is kept private and offline on your device.

Bedhead: Sleep Tracker

Bedtime consistency & debt

Free

This app tracks your sleep patterns to help you establish consistent bedtimes. It analyzes sleep duration, stages, and bedtime steadiness, offering insights into your sleep health and providing personalized recommendations for improvement.

Sleep Tracker&Wellness Insight

Monitor Patterns & Rest Well

Free

Monitor your sleep patterns to optimize rest, improve energy, and maintain overall health. Discover personalized insights and tips for better sleep and relaxation with a simple, intuitive interface.

Sleep Cycle Tracker & Analyzer

sleep & rise tracker monitor

Free

This app enhances sleep quality by tracking and analyzing sleep cycles, duration, and quality. It offers smart alarms, snore detection, and personalized insights to help users wake up refreshed and build healthier sleep habits.

Sleep Monitor: Sleep Tracker

Sleep Recorder, Talk & Cycle

Free

This app records nighttime sounds like snoring and sleep talking, tracks sleep patterns, and provides detailed reports. It offers personalized tips, relaxing sounds, and smart alarms to help users improve their sleep quality and build healthier habits.