Best Sleep Tracker Apps

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

(7.8K)

RISE: Sleep Tracker

Become a morning person

Sleep debt calculationEnergy level trackingCircadian rhythm insights

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

(67K)

Apple Health

by Apple Inc.

Centralized health data storageVisualize health data with chartsTrack steps, sleep, and vitals

Consolidate and securely store your health and fitness data from various sources. Visualize trends, track progress, and gain insights into your well-being. Share information with trusted individuals and manage medications and mental health.

AutoSleep: Watch Sleep Tracker

(7.7K)

free

Sleep Cycle Monitor & Alarm

$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration

Smart Alarm & Snore Recorder

(62K)

paid

Pillow: Sleep Tracker

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

SnoreLab : Record Your Snoring

(96K)

freemium

Snore Recorder & Sleep Tracker

Snore DetectionSnore RecordingSnore Score

Record, measure, and track your snoring to understand its causes and discover effective reduction methods. Analyze sleep patterns, test remedies, and gain insights into your breathing for better sleep health.

🏥 Medical

(57K)

Noxogy : Sleep Tracker Sounds

Snore & Sleep Talk Recorder

Sleep Quality AnalysisSleep Stages TrackingSnoring Detection & Analysis

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

🏥 Medical

(13K)

Sleep Tracker & Sound by Remly

Snore Recorder & White Noise

Calming sounds and white noise libraryGuided meditation sessionsCustomizable sound mixes

This app helps you fall asleep faster and sleep deeper with calming sounds, guided meditation, and white noise. It also features a sleep tracker and recorder to analyze your sleep patterns and identify disturbances like snoring.

(17K)

Sleep++

Automatic Sleep Tracker

Automatic sleep trackingSleep duration measurementSleep quality analysis

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

(5.7K)

Sleeptracker Hardware Required

Sleeptracker®

Detailed sleep stage tracking (REM, light, deep)Respiration and heart rate monitoringAI Sleep Coach with personalized tips

This app requires specific hardware to function, acting as a companion to smart bed monitors. It provides detailed sleep analysis, including sleep stages, heart rate, and respiration, with personalized AI coaching to help improve sleep quality. Features include a smart alarm and integration with Apple Health.

🌟 Lifestyle

(12K)

Sleep Monitor: Sleep Tracker

Sleep Recorder, Talk & Cycle

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

(5.2K)

Cycle, Score & Snore Analysis

Sleep Tracker: SleepWell

Sleep stage analysisSleep Charge and recovery rating14-day sleep debt trend

Gain insights into your sleep patterns and overnight health. Analyze sleep stages, duration, and recovery metrics. Features private sound analysis for snoring and talking, integrating with Apple Health for comprehensive wellness tracking.

Sleep Well: Snore & Sleep Talk

(1)

freemium

Recorder,Tracker & Sounds

White noise and calming soundsPeaceful music tracksSoothing sleep stories

This app helps you improve your sleep with a variety of tools. It offers relaxing sounds, music, guided breathing, and sleep stories. You can also track your sleep duration, quality, and analyze sleep sounds like snoring.

Sleep Tracker&Wellness Insight

(6.9K)

subscription

Monitor Patterns & Rest Well

Bedtime consistency & debt

🔧 Utilities

(0)

Bedhead: Sleep Tracker

Sleep duration and stage trackingBedtime consistency analysisPersonalized bedtime plans (Premium)

This app tracks your sleep patterns to help you establish consistent bedtimes. It analyzes sleep duration, stages, and bedtime steadiness, comparing your nightly data to your own averages. Premium features offer personalized bedtime plans and insights into factors affecting your sleep.

Sleep Tracker: Cycle Monitor.

(1)

freemium

Sleep & Snore Talking Recorder

Sleep Tracker - Sleep Well

(0)

Snore Recorder, Sounds & Alarm

White noise and sleep soundsGuided breathing exercisesSleep cycle monitoring

Enhance your sleep with tools like white noise, guided breathing, and sleep audio. Track sleep cycles, analyze sounds, and gain insights into your sleep quality for a more restful night. Offers a comprehensive sleep solution for better rest.