Best Sleep Tracker Time Apps

222+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Whether you're new to sleep tracker time or looking for an upgrade, our curated collection of 222+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Sleep Tracker Time

Life Cycle - Track Your Time#1

Life Cycle - Track Your Time by Sleep Cycle AB

Time and activities tracker
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😐(39K ratings)
FreeIn-App Purchases
Life Cycle - Track Your Time screenshot 1
Life Cycle - Track Your Time screenshot 2
Life Cycle - Track Your Time screenshot 3
Life Cycle - Track Your Time screenshot 4
Life Cycle - Track Your Time screenshot 5

Track your time and activities effortlessly with an app that automatically organizes your daily life into insightful slices, offering personalized weekly reflections and integrating with Apple Health and Sleep Cycle for a comprehensive view. Enjoy free automatic tracking with minimal battery usage or opt for premium features like backup, detailed graphs, trend comparisons, and Sleep Cycle connection for enhanced analysis and data insights. Start making the most of your time today!

What We Love

  • πŸ’» Helpful for tracking work hours and commute times
  • πŸ“Š Provides useful insights into daily/weekly/monthly activities
  • πŸ” Interesting to see how time is spent
  • πŸ€– Automatic tracking without much manual input

Room to Improve

  • πŸ” Inaccurate location tracking, especially for nearby places
  • πŸ”„ Difficulty manually editing or correcting tracked activities
  • πŸ”‹ Battery drain issues reported
Sleep Time: Cycle Alarm Clock#2

Sleep Time: Cycle Alarm Clock by Azumio Inc.

Dream, Bedtime, & Nap Tracker
Strong Contender
πŸ’ͺ Health & Fitness
4.7😐(5.4K ratings)
FreeAdsIn-App Purchases
Sleep Time: Cycle Alarm Clock screenshot 1
Sleep Time: Cycle Alarm Clock screenshot 2
Sleep Time: Cycle Alarm Clock screenshot 3
Sleep Time: Cycle Alarm Clock screenshot 4

Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!

What We Love

  • πŸ‘ Generally a great free app
  • πŸ‘ Accurate sleep tracking
  • πŸ‘ Gentle alarm wakeup
  • πŸ‘ Helpful for sleep insights

Room to Improve

  • πŸ› Alarm doesn't always go off
  • πŸ”Š Loud ads that can't be closed
  • πŸ”‹ Drains battery
Sleep Monitor: Sleep Tracker#3

Sleep Monitor: Sleep Tracker by Xi'an Monster Software Technology Co., Ltd

Sleep Recorder, Talk & Cycle
Worth Considering
πŸ’ͺ Health & Fitness
4.6😊(77 ratings)
FreeAdsIn-App Purchases
Sleep Monitor: Sleep Tracker screenshot 1
Sleep Monitor: Sleep Tracker screenshot 2
Sleep Monitor: Sleep Tracker screenshot 3
Sleep Monitor: Sleep Tracker screenshot 4
Sleep Monitor: Sleep Tracker screenshot 5
Sleep Monitor: Sleep Tracker screenshot 6

Track your sleep patterns, record snoring, and analyze sleep quality with our innovative sleep monitoring application. Improve your sleep habits and overall well-being by gaining insights into your nightly rest. Download now to start tracking and enhancing your sleep experience!

What We Love

  • πŸ‘ Comprehensive and informative
  • πŸš€ Helps improve sleep quality
  • πŸ”’ Accurate sleep tracking
  • πŸ‘ User-friendly interface

Room to Improve

  • πŸ’° Subscription required for full features
  • πŸ› Inconsistent recording accuracy
  • πŸ”‹ Drains battery quickly

More Sleep Tracker Time apps to explore

4
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free
$8.99 | 100% OFF

Manage your sleep schedule efficiently with this innovative app that tracks your sleep cycles and wakes you up at the optimal time. Say goodbye to groggy mornings and start your day refreshed by downloading the app today!

πŸ’ͺ Health & Fitness
(2.5K)
5
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

Experience peaceful and quality sleep with our app offering over 350 bedtime stories, 200 sleep meditations, and 150 ambient sounds. Fall asleep faster, track your sleep, and wake up gently with our smart features. Join our community of 5 million users for a tranquil slumber tonight.

πŸ’ͺ Health & Fitness
(119)
6
Bedtime: Sleep Tracker
Bedtime: Sleep Tracker
Bedtime: Sleep Tracker
Sleep sounds,analysis & health
Free

Track your sleep patterns, listen to soothing sleep sounds, and analyze your sleep data with this all-in-one sleep tracker app. Improve your sleep quality today!

πŸ’ͺ Health & Fitness
(360)
7
Huckleberry: Baby & Child
Huckleberry: Baby & Child
Huckleberry: Baby & Child
Baby Tracker & Sleep Experts
Free

Huckleberry is a baby monitoring application that helps parents track their baby's sleep, feedings, diaper changes, and growth progress. With easy-to-use interfaces and data analysis, parents can ensure their baby is healthy and thriving. Download now to stay on top of your baby's needs effortlessly.

πŸ₯ Medical
(66K)
8
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

Track your sleep cycle, set alarms, and wake up refreshed with this app! Monitor your sleep patterns and improve your wake-up routine for a better day ahead.

πŸ’ͺ Health & Fitness
(22K)
9
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

πŸ’ͺ Health & Fitness
(4.9K)
10
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

πŸ’ͺ Health & Fitness
(390K)
11
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

SleepScore utilizes patented non-contact sonar sleep tracker technology to measure various sleep phases like deep, REM, and awakenings. It offers personalized sleep insights, advice, challenges, and features like smart alarms and sleep sounds for enhancing sleep quality. Improve your sleep today with SleepScore!

πŸ’ͺ Health & Fitness
(7.5K)
12
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

Track your sleep patterns, snoring, and dreams with a free personal sleep recorder and smart alarm clock. Improve your sleep quality and monitor your progress by downloading now for a healthier life.

πŸ’ͺ Health & Fitness
(7.6K)
13
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

Experience personalized sleep optimization with an intelligent sleep system that adjusts temperature and elevation for an enhanced sleep quality. Track your sleep stages, heart rate, and receive tailored recommendations for a refreshed morning. Improve your sleep routine with advanced features and two sleep profiles available per system. Get started today for better sleep!

πŸ’ͺ Health & Fitness
(16K)
14
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

Track your sleep patterns, get personalized insights, and wake up refreshed with SleepWatch's comprehensive sleep tracking, soothing sounds, and smart alarm features. Start optimizing your sleep today.

πŸ’ͺ Health & Fitness
(329K)
15
SleepMo-Tracker&Sound&Relax
SleepMo-Tracker&Sound&Relax
SleepMo-Tracker&Sound&Relax
Track Sleep, Snore & Sleeptalk
Free

Experience uninterrupted sleep with our innovative app that uses AI to track and analyze your snoring patterns, helping you understand your sleep quality better. Get insights and tips to improve your sleep hygiene for a more restful night's sleep.

πŸ’ͺ Health & Fitness
(354)
16
Opal: Screen Time Control
Opal: Screen Time Control
Opal: Screen Time Control
Focus, App Blocker & Timer
Free

A screen time management app that helps users focus by blocking distracting apps and tracking screen time usage. Take control of your digital habits and boost productivity with Opal.

πŸ“Š Productivity
(78K)
17
SleepOnTime - Sounds & Tracker
SleepOnTime - Sounds & Tracker
SleepOnTime - Sounds & Tracker
Create a healthy sleep habit
Free

This application helps you create and maintain a healthy sleep schedule, track your habits, and improve your well-being by setting up your desired sleep schedule, tracking sleep quality, and using soothing sounds for better rest. Start your journey to better sleep today and discover a healthier you!

πŸ’ͺ Health & Fitness
(6)
18
Sleep Timer – Smart alarm
Sleep Timer – Smart alarm
Sleep Timer – Smart alarm
Helps you wake up easy
Free

A smart alarm app that helps you wake up feeling refreshed by analyzing your sleep cycles to wake you at the optimal time. Never oversleep or wake up groggy again – download now for a better morning routine!

πŸ’ͺ Health & Fitness
(1.4K)
19
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Heavy sleepers, Sleep tracker
Free

An innovative alarm clock app designed to wake users up with various challenging tasks, such as solving puzzles or shaking their phone. Say goodbye to oversleeping with this app that ensures you start your day on time and with a mental workout. Download now and wake up with a purpose!

🌟 Lifestyle
(101K)
20
Sleep Science Alarm Clock
Sleep Science Alarm Clock
Sleep Science Alarm Clock
Smart tracker, wake up sounds
Free

Wake up gently and improve your sleep with a smart tracker and wake-up sounds app. Track your sleep, wake up to natural sounds, record dreams, and analyze your sleep patterns over time. Download now for a refreshing morning routine.

πŸ₯ Medical
(475)