Sleep Calculator Pro

Sleep Calculator Pro

by DealWatch24 LLC

75 ratings
32 reviews
Free

Details

  • Released
  • Updated
  • August 2, 2018
  • March 27, 2024
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About

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

Calculate best time to go to sleep
Calculate best time to wake up
Track and analyze sleep cycles
Identify light, deep, and REM sleep phases
Smart alarm for gentle wake-ups
Bedtime notifications
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What's New in Sleep Calculator Pro

1.2.116

March 27, 2024

- bug fixes and improvements

User reviews

Everything I want

Exactly everything I want, practical

straight forward, easy to use

no adds, no bright screen. Open the app. Put in the time I want to wake up and hit calculate bedtime.

Why no integration with Apple Health app ?

I’m Loving the Sleep Calculator Pro. Its lightweight, has all the necessary functionalities however there is one very crucial feature that has become a deal breaker for me & even my friend, its not integrated with the Apple health app. The health app can’t access its data and copy my sleep hours to itself. I have to now manually into my hours in the health app every morning, there are plenty other apps that does this one simple thing automatically. I don’t need an integration with any wearable just the basic Apple Health app.
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10/10

I Love this app!

W app

I slept like a log

FAQ

What does the Sleep Calculator Pro app do?

This app helps you determine the best times to go to sleep and wake up to maximize rest. It calculates these times based on natural 90-minute sleep cycles, aiming to wake you during a lighter sleep phase for a more refreshed feeling. It also includes sleep tracking and a smart alarm.

How does the sleep cycle calculation work?

The app assumes a human takes about 15 minutes to fall asleep and that a good night's sleep consists of 5-6 complete 90-minute sleep cycles. By selecting your desired wake-up time, it calculates the ideal bedtime, or vice-versa, to ensure you wake up between these cycles.

Is Sleep Calculator Pro free to use?

Yes, the application is available for free. There are no in-app purchases or advertisements mentioned, suggesting a completely free experience for users.

What are the key features of this sleep app?

Key features include calculating your best time to go to sleep and wake up, tracking and analyzing your sleep cycles (light, deep, REM), a smart alarm that wakes you in the lightest sleep phase, and bedtime notifications to help you maintain a consistent sleep schedule.

Who would benefit from using this app?

Anyone who struggles with waking up feeling tired or wants to optimize their sleep schedule would benefit. It's particularly useful for individuals who want to understand and work with their natural sleep patterns to improve overall well-being and energy levels.