Best Free Sleep Calculator Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Finding the right free sleep calculator apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Free Sleep Calculator Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Calculator ProSleep Calculator ProFree5.0★ (75)NoNoAug 2026
2Sleep Time CalculatorSleep Time CalculatorFree3.7★ (22)NoNoMay 2026
3Sleep Calculator PlusSleep Calculator PlusFree5.0★ (14)NoNoAug 2026
4Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (28K)NoYesAug 2026
5Sleep CalculatorSleep CalculatorFree4.7★ (19)NoNoJul 2026
6Sleep Calculator - SlothSleep Calculator - SlothFreeYesNoMay 2026
7sleepytime calculatorsleepytime calculatorFree4.9★ (13)NoYesAug 2026
8Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesAug 2026

Top Picks for Free Sleep Calculator

Sleep Calculator Pro#1

Sleep Calculator Pro by DealWatch24 LLC

Editor's Choice
💪 Health & Fitness
5.0(75 ratings)
Free
Sleep Calculator Pro screenshot 1
Sleep Calculator Pro screenshot 2
Sleep Calculator Pro screenshot 3
Sleep Calculator Pro screenshot 4
Sleep Calculator Pro screenshot 5
Sleep Calculator Pro screenshot 6

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

Sleep Time Calculator#2

Sleep Time Calculator by Recked Software LLC

Get the sleep you deserve
Strong Contender
🔧 Utilities
3.7(22 ratings)
Free
Sleep Time Calculator screenshot 1
Sleep Time Calculator screenshot 2
Sleep Time Calculator screenshot 3
Sleep Time Calculator screenshot 4

This free utility helps you determine optimal wake-up times based on sleep cycles. It aims to reduce grogginess by recommending times to rise at the end of a sleep cycle, promoting a more alert feeling.

Sleep Calculator Plus#3

Sleep Calculator Plus by Kevin Hausen

Optimize sleep cycles
Worth Considering
🔧 Utilities
5.0(14 ratings)
Free
Sleep Calculator Plus screenshot 1
Sleep Calculator Plus screenshot 2
Sleep Calculator Plus screenshot 3

This utility helps you determine the ideal times to sleep or wake up by calculating based on natural 90-minute sleep cycles. It aims to help users feel more refreshed and energized by waking them between these cycles.

More Free Sleep Calculator apps to explore

4
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock and Tracking App
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(28K)
free with in-app purchases
5
Sleep Calculator
Sleep Calculator
Sleep Calculator
Easily calculate stats
Free

Calculate expected daily yields for ingredients and berries. Determine the amount of candies and shards required for leveling up. Streamline resource management for your game.

Calculate ingredient yieldsCalculate berry yieldsCalculate candy needs
📊 Productivity
(19)
free
6
Sleep Calculator - Sloth
Sleep Calculator - Sloth
Sleep Calculator - Sloth
Calculate your bed & wake time
Free
💪 Health & Fitness
(0)
7
sleepytime calculator
sleepytime calculator
sleepytime calculator
Wake up refreshed
Free

This app helps you determine optimal sleep and wake times to feel more rested. It calculates ideal bedtimes based on your desired sleep duration and natural sleep cycles.

Suggests ideal bedtimesCalculates wake-up timesBased on desired sleep length
💪 Health & Fitness
(13)
free with in-app purchases
8
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
9
SleepCycle: Sleep Calculator
SleepCycle: Sleep Calculator
SleepCycle: Sleep Calculator
Science-Based Sleep Optimizer
Free

Optimize your sleep and wake up feeling refreshed with this science-based sleep optimizer. It calculates ideal bedtimes and wake-up windows based on your sleep cycles, featuring a smart alarm and detailed sleep tracking.

Calculates optimal bedtimes and wake-up windowsSmart alarm with soothing soundsSleep history and tracking
🌟 Lifestyle
(1)
free with in-app purchases
10
Sleep Calculator - Sleeptally
Sleep Calculator - Sleeptally
Sleep Calculator - Sleeptally
Sleep Cycle & Bedtime Planner
Free
🔧 Utilities
(0)
11
Mr Sleep - Sleep Calculator
Mr Sleep - Sleep Calculator
Mr Sleep - Sleep Calculator
Plan your best wake up time
Free
💪 Health & Fitness
(0)
12
Sleep Cycle Simple Calculator
Sleep Cycle Simple Calculator
Sleep Cycle Simple Calculator
Know when to wake up fresh
Free
💪 Health & Fitness
(0)
13
Sleep Calculator: Cycle Alarm
Sleep Calculator: Cycle Alarm
Sleep Calculator: Cycle Alarm
Wake up with smart timing
Free

Optimize your sleep schedule by aligning with natural 90-minute sleep cycles. This app provides recommended times to fall asleep and wake up, helping you feel more rested and energized. It also offers calming sleep sounds and smart reminders to ensure you don't miss your ideal sleep windows.

Smart sleep cycle calculationsRecommended wake-up timesOptimal sleep time suggestions
💪 Health & Fitness
(1)
free
14
Sleep Time Calc
Sleep Time Calc
Sleep Time Calc
by Pavel Moslienko
Free
💪 Health & Fitness
(0)
15
Sleep Calculator - Wake Up
Sleep Calculator - Wake Up
Sleep Calculator - Wake Up
Calculate bedtime, sleep cycle
Free
💪 Health & Fitness
(0)
16
SleepViz: Sleep Recorder
SleepViz: Sleep Recorder
SleepViz: Sleep Recorder
Snore Tracker & Sleep Score
Free
💪 Health & Fitness
(0)
17
Brew'd: Bedtime Calculator
Brew'd: Bedtime Calculator
Brew'd: Bedtime Calculator
AI Sleep Calculator & Planner
Free
💪 Health & Fitness
(0)
18
DreamGuard: Sleep Tracker
DreamGuard: Sleep Tracker
DreamGuard: Sleep Tracker
Snore Recorder & Track Sleep
Free
💪 Health & Fitness
(0)
19
Smart Sleep Calculator
Smart Sleep Calculator
Smart Sleep Calculator
Easily Calculate Sleep Cycles
Free
💪 Health & Fitness
(0)
20
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Become a morning person
Free

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

Sleep debt calculationEnergy level trackingCircadian rhythm insights
💪 Health & Fitness
(66K)
free with in-app purchases

FAQ about Free Sleep Calculator

What are the best free sleep calculator apps for iPhone?
Sleep Calculator Pro tops our free sleep calculator apps ranking as of August 2026, with a 5.0-star average from 75 App Store ratings, and it's free to download.
Sleep Calculator Pro has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ free sleep calculator apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you determine the best times to go to sleep and wake up to maximize rest. It calculates these times based on natural 90-minute sleep cycles, aiming to wake you during a lighter sleep phase for a more refreshed feeling. It also includes sleep tracking and a smart alarm.
The app assumes a human takes about 15 minutes to fall asleep and that a good night's sleep consists of 5-6 complete 90-minute sleep cycles. By selecting your desired wake-up time, it calculates the ideal bedtime, or vice-versa, to ensure you wake up between these cycles.