Best Sleep Calculator App

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Whether you're new to sleep calculator app or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Sleep Calculator App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Calculator ProSleep Calculator ProFree5.0★ (75)NoNoAug 2026
2Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (28K)NoYesAug 2026
3Sleep Calculator AppSleep Calculator AppFree3.0★ (2)YesYesAug 2026
4Sleepzy - Sleep Cycle TrackerSleepzy - Sleep Cycle TrackerFree4.3★ (22K)YesYesAug 2026
5Sleep Cycle Simple CalculatorSleep Cycle Simple CalculatorFreeNoNoMay 2026
6sleepytime calculatorsleepytime calculatorFree4.9★ (13)NoYesAug 2026
7Sleep Calculator PlusSleep Calculator PlusFree5.0★ (14)NoNoAug 2026
8ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (349K)NoYesAug 2026

Top Picks for Sleep Calculator App

Sleep Calculator Pro#1

Sleep Calculator Pro by DealWatch24 LLC

Editor's Choice
💪 Health & Fitness
5.0(75 ratings)
Free
Sleep Calculator Pro screenshot 1
Sleep Calculator Pro screenshot 2
Sleep Calculator Pro screenshot 3
Sleep Calculator Pro screenshot 4
Sleep Calculator Pro screenshot 5
Sleep Calculator Pro screenshot 6

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

Sleep Cycle - Tracker & Sounds#2

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Strong Contender
💪 Health & Fitness
4.7😐(28K ratings)
FreeIn-App Purchases
#53in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
Sleep Calculator App#3

Sleep Calculator App by Luz Ochoa

Sleep Cycles
Worth Considering
💪 Health & Fitness
3.0(2 ratings)
FreeAdsIn-App Purchases
Sleep Calculator App screenshot 1
Sleep Calculator App screenshot 2
Sleep Calculator App screenshot 3
Sleep Calculator App screenshot 4
Sleep Calculator App screenshot 5

Optimize your sleep by calculating ideal bedtime and wake-up times based on natural 90-minute sleep cycles. Includes relaxing sounds and meditation to help you fall asleep faster and wake up feeling refreshed.

More Sleep Calculator App apps to explore

4
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring
💪 Health & Fitness
(22K)
freemium
5
Sleep Cycle Simple Calculator
Sleep Cycle Simple Calculator
Sleep Cycle Simple Calculator
Know when to wake up fresh
Free
💪 Health & Fitness
(0)
6
sleepytime calculator
sleepytime calculator
sleepytime calculator
Wake up refreshed
Free

This app helps you determine optimal sleep and wake times to feel more rested. It calculates ideal bedtimes based on your desired sleep duration and natural sleep cycles.

Suggests ideal bedtimesCalculates wake-up timesBased on desired sleep length
💪 Health & Fitness
(13)
free with in-app purchases
7
Sleep Calculator Plus
Sleep Calculator Plus
Sleep Calculator Plus
Optimize sleep cycles
Free

This utility helps you determine the ideal times to sleep or wake up by calculating based on natural 90-minute sleep cycles. It aims to help users feel more refreshed and energized by waking them between these cycles.

Calculate optimal bedtimeFind best wake-up timesSupports 12/24 hour formats
🔧 Utilities
(14)
free
8
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

Sleep sound libraryBedtime storiesSmart alarm clock
💪 Health & Fitness
(349K)
subscription
9
Sleep Time - Alarm Calculator
Sleep Time - Alarm Calculator
Sleep Time - Alarm Calculator
Sleep Efficiently
Free

This utility helps you wake up feeling rested by calculating ideal sleep and wake-up times. It considers the time it takes to fall asleep and provides timely notifications. Enjoy a more efficient sleep schedule with its user-friendly interface.

Optimal sleep/wake time calculationBedtime and wake-up notificationsIncludes time to fall asleep
🔧 Utilities
(6)
free
10
SleepCycle: Sleep Calculator
SleepCycle: Sleep Calculator
SleepCycle: Sleep Calculator
Science-Based Sleep Optimizer
Free

Optimize your sleep and wake up feeling refreshed with this science-based sleep optimizer. It calculates ideal bedtimes and wake-up windows based on your sleep cycles, featuring a smart alarm and detailed sleep tracking.

Calculates optimal bedtimes and wake-up windowsSmart alarm with soothing soundsSleep history and tracking
🌟 Lifestyle
(1)
free with in-app purchases
11
SleepSense: Sleep Tracker
SleepSense: Sleep Tracker
SleepSense: Sleep Tracker
Night Sounds & Sleep Insights
Free

This app analyzes ambient sound activity to provide insights into your sleep patterns. It tracks sleep duration, scores, quiet periods, and sound events, with optional integration with Apple Health. Advanced features are available through a premium subscription.

Overnight sleep monitoringSleep scores and summariesSound activity insights
🔧 Utilities
(1)
freemium
12
SleepViz: Sleep Recorder
SleepViz: Sleep Recorder
SleepViz: Sleep Recorder
Snore Tracker & Sleep Score
Free
💪 Health & Fitness
(0)
13
Sleep Session
Sleep Session
Sleep Session
Sleep Tracker, Sounds, Alarm
Free
💪 Health & Fitness
(0)
14
Shutdown - Sleep & App Blocker
Shutdown - Sleep & App Blocker
Shutdown - Sleep & App Blocker
Digital Detox & Night Tracker
Free
💪 Health & Fitness
(0)
15
DreamGuard: Sleep Tracker
DreamGuard: Sleep Tracker
DreamGuard: Sleep Tracker
Snore Recorder & Track Sleep
Free
💪 Health & Fitness
(0)
16
BedHalo: Sleep Battery Tracker
BedHalo: Sleep Battery Tracker
BedHalo: Sleep Battery Tracker
by Alex and Dzhamal
Free
💪 Health & Fitness
(0)
17
TuckIn: Sleep Schedule
TuckIn: Sleep Schedule
TuckIn: Sleep Schedule
Bedtime Alarm & Recovery
Free
💪 Health & Fitness
(0)
18
Smart Sleep Calculator
Smart Sleep Calculator
Smart Sleep Calculator
Easily Calculate Sleep Cycles
Free
💪 Health & Fitness
(0)
19
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
💪 Health & Fitness
(5.4K)
freemium
20
Sleep Cycle - Sleep Calculator
Sleep Cycle - Sleep Calculator
Sleep Cycle - Sleep Calculator
Alarm Clock
Free

This alarm clock app helps you wake up feeling refreshed by analyzing your sleep cycles. It uses natural sounds to gently rouse you at the optimal moment, ensuring a more energized start to your day.

Sleep cycle analysisSmart alarm clockNatural wake-up sounds
💪 Health & Fitness
(19)
free with in-app purchases

FAQ about Sleep Calculator App

What is the best sleep calculator app for iPhone?
Sleep Calculator Pro tops our sleep calculator app ranking as of August 2026, with a 5.0-star average from 75 App Store ratings, and it's free to download.
Yes — 20 of the top sleep calculator app we rank are free to download, including Sleep Calculator Pro and Sleep Cycle - Tracker & Sounds.
Sleep Calculator Pro has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ sleep calculator app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you determine the best times to go to sleep and wake up to maximize rest. It calculates these times based on natural 90-minute sleep cycles, aiming to wake you during a lighter sleep phase for a more refreshed feeling. It also includes sleep tracking and a smart alarm.
The app assumes a human takes about 15 minutes to fall asleep and that a good night's sleep consists of 5-6 complete 90-minute sleep cycles. By selecting your desired wake-up time, it calculates the ideal bedtime, or vice-versa, to ensure you wake up between these cycles.