SleepSway: Sleep Calculator

Plan your bedtime, find suggested wake-up times, and unwind with relaxing sleep sounds — all in one simple app. SleepSway combines an easy-to-use sleep cycle calculator with calming background sounds to help you plan your nighttime routine. SLEEP CYCLE CALCULATOR Not sure when to go to bed or what time to wake up? SleepSway helps you explore possible sleep schedules using a simple cycle-based calculation. - Calculate suggested bedtimes based on when you need to wake up. - Find suggested wake-up times based on your planned bedtime. - Use Sleep Now for quick wake-up suggestions. - View six clearly organized sleep-cycle options. - Switch between 12-hour and 24-hour time formats. Calculations use approximately 90-minute sleep cycles and an estimated 15 minutes to fall asleep. RELAXING SLEEP SOUNDS Create a calming atmosphere with a selection of continuous ambient sounds: - Heavy Rain - White Noise - Brown Noise - Ocean Waves - Box Fan - Running Water - Fireplace - Wind Whether you prefer rainfall, ocean waves, or the steady sound of a fan, choose the background sound that fits your nighttime routine. SIMPLE BY DESIGN SleepSway keeps the experience focused on what matters. - Clean, easy-to-use interface - Quick bedtime and wake-up calculations - Calming sounds for relaxation - No account or sign-up required - Available in multiple languages PLAN YOUR NIGHT, YOUR WAY Use SleepSway to explore possible bedtimes, plan around your morning schedule, or simply relax with your favorite ambient sound. No complicated setup. Just practical sleep-planning tools and peaceful sounds in one place. IMPORTANT NOTE SleepSway provides general sleep-planning estimates and relaxation tools. Sleep cycles vary between individuals and throughout the night. The app does not track sleep stages, guarantee specific sleep outcomes, or provide medical advice, diagnosis, or treatment.