244+ iOS apps curated and reviewed
Every iPhone needs a few good sleep to unlock screen time apps. We benchmark 244+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Sep 2026 | |
| 2 |  | Free | 5.0★ (3) | No | Yes | Aug 2026 | |
| 3 |  | Free | 5.0★ (76) | No | No | Oct 2026 | |
| 4 |  | Free | 4.9★ (14) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.7★ (5.4K) | Yes | Yes | Nov 2026 | |
| 6 |  | Free | 4.9★ (26) | No | Yes | Nov 2026 | |
| 7 |  | Free | 4.1★ (5.7K) | Yes | Yes | Nov 2026 | |
| 8 |  | Free | 4.4★ (138) | No | No | Oct 2026 |
This app helps users establish healthier sleep routines by locking distracting applications during designated sleep hours. It allows for easy setup of bedtime and wake-up times, ensuring only essential apps remain accessible to promote better sleep quality.
This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.
