Sleep++

Sleep++

Automatic Sleep Tracker

5.7K ratings
868 reviews
Free
In-App PurchasesWith Ads

Details

Released
September 21, 2015
Updated
October 12, 2026
Sleep++ screenshot #1 for iPhone
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About

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

✓Automatic sleep tracking
✓Sleep duration measurement
✓Sleep quality analysis
✓Manual sleep tracking
✓Health App integration
✓Detailed nightly reports
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What users say about Sleep++

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What's New in Sleep++

4.8

October 12, 2026

Sleep++ has been updated for Apple’s newest operating systems.

1

Subscriptions & In-App Purchases

$1.99

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User reviews

Apple Watch removed?

The latest update seems to have removed the Apple Watch app.
I’m hoping this is just an oversight. Been using this app for many, many yrs with multiple Series of Apple Watches.

Traded ads for pay-walling sleep history??

Seems kinda goofy that I can’t access my history anymore. I’ve got years of data on this app and now I can’t even view it all :/

Icon disappeared on my watch after new software update. My watch does not currently recognize this

Title says it all. I hope you fix this issue with apple.

Apple Watch app missing?

This is a great app I’ve been using to manually track “Time in Bed,” but it appears that the Apple Watch app has been removed in the latest update.

Great app, grew my sleep awareness

Love the app—would be cool if (1) it reported your sleep deficiency to calibrate where you’re at, (2) would love to see Core, Deep, and REM graphed over time to see if there’s trends impacting sleep quality over time, add RHR to trends, and finally (4) please include HRV and RHR in the csv export. 🙏
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Developer apps

Featured on

User experience

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Reported Bugs

4 issues

Doubles data on some nights

Bug

Misses some nights of sleep

Bug

Incorrectly records awake time as sleep

Bug

Stops working after iOS updates

Bug
✨

Requested Features

5 requests

Add sleep diary

Feature

Include pre-sleep factors

Feature

Graph core sleep, deep sleep, and REM over time

Feature

Add alarm that wakes during light sleep

Feature

Integrate with Fitbit data

Feature

FAQ

What does Sleep++ do?

Sleep++ automatically tracks your sleep duration and quality using your Apple Watch. It analyzes your motion and health data to provide insights into how well you are resting, helping you make informed changes to your routines for better sleep.

How does automatic sleep tracking work?

Simply wear your Apple Watch overnight. The app uses its sensors to detect when you fall asleep and wake up, automatically analyzing your sleep patterns to provide a report on how long and how restfully you slept.

Can I manually control sleep tracking?

Yes, manual mode offers more precise control. You can tell the app when you start and end sleeping, which is useful if your nightly routine makes automatic detection difficult or if you prefer to have direct input on the recorded times.

Is Sleep++ compatible with other apps?

Sleep++ integrates with the Health App on your Apple device. This allows for a private and secure way to share your activity data with the app and optionally save your sleep analysis directly into your Health database.

Is Sleep++ free to use?

The app is free to download and use, offering automatic sleep tracking. However, it does have in-app purchases, suggesting that some advanced features or functionalities might be available for an additional cost.