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Pillow: Sleep Tracker

Pillow: Sleep Tracker

Smart Alarm & Snore Recorder

96K ratings
1623 reviews
#128 in top-grossing Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
May 21, 2014
Updated
October 31, 2026

Features

Developer

Neybox Digital Ltd.
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Pillow: Sleep Tracker screenshot #1 for iPhone
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Pillow: Sleep Tracker screenshot #10 for iPhone
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About

This app analyzes your sleep cycles automatically using your Apple Watch, iPhone, or iPad. It functions as a smart alarm to wake you at your lightest sleep stage and records audio events like snoring. Explore sleep trends and compare your quality with Apple Health metrics.

✓Automatic sleep tracking
✓Smart alarm clock
✓Snore and sound recording
✓Sleep cycle analysis
✓Heart rate analysis
✓Personalized sleep tips
✓Sleep aid library
Show original description

What users say about Pillow

Reviews of Pillow are mixed: the Health & Fitness app is rated 4.4/5 from 96K App Store ratings. What users like most: helpful for tracking sleep patterns, automatic sleep detection. Top complaints: inaccurate sleep tracking, paywall for basic features. Summarized from real user reviews.

Positive things

  • 👍Helpful for tracking sleep patterns
  • 🚀Automatic sleep detection
  • 🎨Colorful and intuitive interface
  • 📊Detailed sleep data and analysis
  • 🔊Audio recording of sleep sounds

Negative things

  • 🐛Inaccurate sleep tracking
  • 🔒Paywall for basic features
  • 🔋High battery consumption
  • 🤔Confusing alarm and nap features
  • 🤷‍♀️Inconsistent sync between watch and phone
See all reviews
+2

What's New in Pillow

6.7.3

October 31, 2026

- Small performance improvements

16

Subscriptions & In-App Purchases

Premium Sleep Tracking

Access all Premium Features and Content

$49.991 Year
7 Days trial
Price Updates
October 31, 2026→$49.99
May 28, 2026→$39.99
May 27, 2026→$39.99
November 27, 2024→$39.99
November 8, 2024→$49.99
How to cancel Pillow subscription ⁉️

Charts

Top Grossing

📈 128+10

Health & Fitness

This app rose +10 positions in Health & Fitness chart.

Last updated on November 1, 2026.

Events

Read more about Ready for iPhone Duo
AvailableMajor Update

Ready for iPhone Duo

Your sleep on a bigger canvas, folded or open.

Oct 30, 2026 — Nov 26, 2026

Read More

Read more about Recurring Alarms with AlarmKit
Event EndedMajor Update

Recurring Alarms with AlarmKit

Set alarms that repeat anytime you want!

Jul 16, 2026 — Aug 16, 2026

Read More

Read more about Do you have sleep apnea?
Event EndedMajor Update

Do you have sleep apnea?

Track breathing disturbances with Pillow.

May 5, 2026 — Jun 5, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Complicated

Just downloaded this app went through the whole entire thing clicked on everything read everything made a profile put my watch on got ready for bed and could not figure out how to get the stupid thing to start tracking so I thought it did it automatically it tracked nothing so infuriating to wake up and find no information. Try having new users walk-through how to use the app to start tracking in the first day of trial.
Show more
ELEyes likening

Works great

Have compared to other sleeping apps and this is the most accurate using Apple Watch
SBShore bird302

Unskippable free trial?!

I used this app awhile back and redownloaded it to see if my data was still available. Only to see an unskippable pop up for a free trial. I see the devs responding to similar complaints by saying “just immediately cancel the trial!” - no! We should be able to choose if we want to sign up for a trial or not. I shouldn’t be locked out of an app and forced to sign up for a trial and cancel said trial just to check if my data is still on the app. If it’s there, I guess you can just keep it! Disgusting.
Show more
Iimtheheppest1

New iPhone 17e

Just bought 17e Pillow Sleep Tracker from my 16e is first application I brought access and loaded. A MUST HAVE APPLICATION
HDHubert the Dog

Rocket sleeper

A great way to start the day.
RSRocket Sleeper
See 1618 more reviews

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Start a New Snooze Routine

May 7, 2026

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Oct 22, 2026

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User experience

🐞

Reported Bugs

4 issues

App crashes or freezes

Bug

Sleep data not syncing properly

Bug

Audio recording issues

Bug

Alarm not working as expected

Bug
✨

Requested Features

4 requests

Ability to edit sleep sessions and data

Feature

Sleep cycle trends and insights

Feature

Dream journal integration

Feature

More customization options for alarms and sounds

Feature

FAQ

Does Pillow have ads?

Pillow does not contain advertisements. As a freemium application, it offers basic features for free and provides advanced functionalities through a premium subscription.

How accurate is Pillow's sleep tracking?

User reviews indicate mixed experiences with accuracy, with some users reporting inaccurate sleep tracking. However, the app utilizes advanced sleep cycle analysis algorithms based on scientific findings.

What are the subscription options for Pillow?

Pillow offers several subscription plans, including monthly, quarterly, and annual options. Some annual plans provide a free trial period of 7 or 30 days.

Can Pillow track sleep on devices other than Apple Watch?

Yes, Pillow can analyze sleep automatically using your Apple Watch, iPhone, or iPad. You can switch between manual and automatic tracking modes as needed.

What kind of audio recordings does Pillow make?

Pillow can record important audio events during sleep, such as snoring, sleep apnea, and sleep talking, using on-device intelligence for privacy.

How often is Pillow updated?

The latest version of Pillow is 6.7.3, and it was last updated on October 31, 2026. This indicates a relatively active development cycle.

What age rating does Pillow have?

Pillow is rated for users aged 12 and older. This rating suggests the content is generally suitable for pre-teens and above.

What are the main drawbacks of Pillow according to users?

User feedback highlights concerns about paywalls for basic features, inconsistent synchronization between devices, and high battery consumption as significant drawbacks.