Best Free Sleep Tracker Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

With an average user rating of 4.7โ˜…, the free sleep tracker apps category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Free Sleep Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Tracker: Recorder, SoundSleep Tracker: Recorder, SoundFree4.7โ˜… (8K)YesYesOct 2026
2Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7โ˜… (31K)NoYesOct 2026
3Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4โ˜… (96K)NoYesOct 2026
4SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7โ˜… (328K)NoYesOct 2026
5Sleep Cycle: Sleep TrackerSleep Cycle: Sleep TrackerFree5.0โ˜… (64)NoYesOct 2026
6ShutEyeยฎ: Sleep Tracker, SoundShutEyeยฎ: Sleep Tracker, SoundFree4.8โ˜… (350K)NoYesOct 2026
7Sleep NumberSleep NumberFree4.5โ˜… (179K)NoNoOct 2026
8Sleep Tracker App: SleepSimpleSleep Tracker App: SleepSimpleFreeโ€”NoNoAug 2026

Top Picks for Free Sleep Tracker Apps

Sleep Tracker: Recorder, Sound#1

Sleep Tracker: Recorder, Sound by Leap Health

Snoreย Recorder,ย Cycle Monitor
4.7๐Ÿ˜(8K ratings)
FreeAdsIn-App Purchases
Sleep Tracker: Recorder, Sound screenshot 1
Sleep Tracker: Recorder, Sound screenshot 2
Sleep Tracker: Recorder, Sound screenshot 3
Sleep Tracker: Recorder, Sound screenshot 4
Sleep Tracker: Recorder, Sound screenshot 5
Sleep Tracker: Recorder, Sound screenshot 6

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

What We Love

  • ๐Ÿš€ Works now and user loves it
  • ๐Ÿ‘ Great app, fully genuine sleep tracker
  • ๐Ÿ‘ Helps user sleep better
  • ๐Ÿ‘ Gives insight into sleep quality
  • ๐Ÿ‘ Accurate most of the time
  • ๐Ÿ‘ Helps user go to sleep faster
  • ๐Ÿ‘ Tracks sleep well
  • ๐Ÿ‘ Gives useful insights

Room to Improve

  • ๐Ÿ› Inaccurate, doesn't record wake-ups
  • ๐Ÿ”‹ Drains phone battery
  • ๐Ÿ’ฐ Too many features locked behind paywall
  • ๐Ÿ› Recordings are just static
  • ๐Ÿ› Doesn't always record sleep accurately
  • ๐Ÿ› Alarm doesn't always work
  • ๐Ÿ› Notifications are annoying
  • ๐Ÿ› Charges during free trial period
Sleep Cycle - Tracker & Sounds#2

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
4.7๐Ÿ˜(31K ratings)
FreeIn-App Purchases
#50in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • ๐Ÿš€ Accurate sleep tracking
  • ๐Ÿ‘ Gentle alarm wakes you up during light sleep
  • ๐Ÿ“Š Detailed sleep data and insights
  • ๐ŸŒ™ Soothing sleep aid sounds

Room to Improve

  • ๐Ÿ› Alarm not always reliable, sometimes doesn't go off
  • ๐Ÿ”‹ High battery drain, especially on Apple Watch
  • ๐Ÿ’ฐ Expensive subscription model, limited free features
  • ๐Ÿ“‰ Inaccurate sleep tracking in some cases
Pillow: Sleep Tracker#3

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder
4.4๐Ÿ˜(96K ratings)
FreeIn-App Purchases
Pillow: Sleep Tracker screenshot 1
Pillow: Sleep Tracker screenshot 2
Pillow: Sleep Tracker screenshot 3
Pillow: Sleep Tracker screenshot 4
Pillow: Sleep Tracker screenshot 5
Pillow: Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

What We Love

  • ๐Ÿ‘ Helpful for tracking sleep patterns
  • ๐Ÿš€ Automatic sleep detection
  • ๐ŸŽจ Colorful and intuitive interface
  • ๐Ÿ“Š Detailed sleep data and analysis
  • ๐Ÿ”Š Audio recording of sleep sounds

Room to Improve

  • ๐Ÿ› Inaccurate sleep tracking
  • ๐Ÿ”’ Paywall for basic features
  • ๐Ÿ”‹ High battery consumption
  • ๐Ÿค” Confusing alarm and nap features
  • ๐Ÿคทโ€โ™€๏ธ Inconsistent sync between watch and phone

More Free Sleep Tracker Apps apps to explore

FAQ about Free Sleep Tracker Apps

What are the best free sleep tracker apps for iPhone?
Sleep Tracker: Recorder, Sound tops our free sleep tracker apps ranking as of October 2026, with a 4.7-star average from 8K App Store ratings, and it's free to download.
Sleep Tracker: Recorder, Sound shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ free sleep tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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