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Best Free Sleep Tracker Nature Apps

243+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

The best free sleep tracker nature apps on iPhone average 4.7★ across 243+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Free Sleep Tracker Nature Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Tracker: Recorder, SoundSleep Tracker: Recorder, SoundFree4.8★ (7.8K)YesYesAug 2026
2Sleep Tracker ++Sleep Tracker ++$1.994.4★ (8.7K)NoNoAug 2026
3Sleep Tracker - Sleep Cycle®Sleep Tracker - Sleep Cycle®Free4.9★ (148)NoYesAug 2026
4Sleep Tracker For Sleep WellSleep Tracker For Sleep WellFree4.3★ (2.1K)NoYesAug 2026
5Sleep NumberSleep NumberFree4.5★ (166K)NoNoAug 2026
6Sleep Tracker: ASMR SoundsSleep Tracker: ASMR SoundsFree4.6★ (34)YesYesAug 2026
7Sleep Tracker: Cycle Monitor.Sleep Tracker: Cycle Monitor.Free—NoYesJul 2026
8Sleep Cycle Tracker & AnalyzerSleep Cycle Tracker & AnalyzerFree5.0★ (1)NoYesAug 2026

Top Picks for Free Sleep Tracker Nature

Sleep Tracker: Recorder, Sound#1

Sleep Tracker: Recorder, Sound by Leap Health

Snore Recorder, Cycle Monitor
Editor's Choice
💪 Health & Fitness
4.8😐(7.8K ratings)
FreeAdsIn-App Purchases
Sleep Tracker: Recorder, Sound screenshot 1
Sleep Tracker: Recorder, Sound screenshot 2
Sleep Tracker: Recorder, Sound screenshot 3
Sleep Tracker: Recorder, Sound screenshot 4
Sleep Tracker: Recorder, Sound screenshot 5
Sleep Tracker: Recorder, Sound screenshot 6

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

What We Love

  • 🚀 Works now and user loves it
  • 👍 Great app, fully genuine sleep tracker
  • 👍 Helps user sleep better
  • 👍 Gives insight into sleep quality

Room to Improve

  • 🐛 Inaccurate, doesn't record wake-ups
  • 🔋 Drains phone battery
  • 💰 Too many features locked behind paywall
Sleep Tracker ++#2

Sleep Tracker ++ by Vimo Labs Inc.

Auto track like Fitbit
Strong Contender
💪 Health & Fitness
4.4😐(8.7K ratings)
$1.99
Sleep Tracker ++ screenshot 1
Sleep Tracker ++ screenshot 2
Sleep Tracker ++ screenshot 3
Sleep Tracker ++ screenshot 4
Sleep Tracker ++ screenshot 5

Automatically track your sleep cycles and naps using your Apple Watch. Wake up to detailed sleep analysis, including when you fall asleep and wake up. Log your sleep patterns with notes and hashtags to identify trends and factors affecting your rest.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate sleep tracking
  • 💡 Helpful for monitoring sleep patterns
  • 👍 Integrates well with Apple Health

Room to Improve

  • 🐛 Inaccurate sleep detection
  • 🐛 Crashes when viewing trends
  • 🐛 Fails to detect some wake-ups
Sleep Tracker - Sleep Cycle®#3

Sleep Tracker - Sleep Cycle® by AI Chat AI Assistant Ltd

Sleep Monitor & Sleep Recorder
Worth Considering
💪 Health & Fitness
4.9(148 ratings)
FreeIn-App Purchases
Sleep Tracker - Sleep Cycle® screenshot 1
Sleep Tracker - Sleep Cycle® screenshot 2
Sleep Tracker - Sleep Cycle® screenshot 3
Sleep Tracker - Sleep Cycle® screenshot 4
Sleep Tracker - Sleep Cycle® screenshot 5
Sleep Tracker - Sleep Cycle® screenshot 6

Gain deeper insights into your sleep patterns with advanced tracking and recording. Understand your sleep cycles, identify disturbances like snoring, and receive personalized reports to optimize your rest and wake up refreshed.

More Free Sleep Tracker Nature apps to explore

4
Sleep Tracker For Sleep Well
Sleep Tracker For Sleep Well
Sleep Tracker For Sleep Well
Sleep Recorder & Sleep Alarm
Free

This app monitors your sleep cycles to enhance sleep quality. It features a smart alarm that wakes you during your lightest sleep phase, promoting energy and restfulness. Gain daily insights and graphs to understand and improve your sleep habits.

Sleep cycle monitoringSmart alarm clockDaily sleep insights and graphs
💪 Health & Fitness
(2.1K)
subscription
5
Sleep Number
Sleep Number
Sleep Number
Start Sleeping Better
Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance
💪 Health & Fitness
(166K)
free
6
Sleep Tracker: ASMR Sounds
Sleep Tracker: ASMR Sounds
Sleep Tracker: ASMR Sounds
Tracker, ASMR Sounds To Relax
Free

This app offers a vast library of ASMR sounds and custom mixes to help you relax and fall asleep. It also features automatic sleep tracking, smart alarms, and daily reports to improve your rest.

Diverse ASMR sound libraryCustomizable sound mixesAutomatic sleep tracking
💪 Health & Fitness
(34)
free with in-app purchases
7
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep & Snore Talking Recorder
Free
💪 Health & Fitness
(0)
8
Sleep Cycle Tracker & Analyzer
Sleep Cycle Tracker & Analyzer
Sleep Cycle Tracker & Analyzer
sleep & rise tracker monitor
Free

This app enhances sleep quality by tracking and analyzing sleep cycles, duration, and quality. It offers smart alarms, snore detection, and personalized insights to help users wake up refreshed and build healthier sleep habits.

Sleep cycle trackingSmart sleep analysisSnore and noise detection
💪 Health & Fitness
(1)
freemium
9
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
10
SleepyNight-sleep tracker free
SleepyNight-sleep tracker free
SleepyNight-sleep tracker free
sleep sounds,sleep tracker
Free

This app helps you improve your sleep quality with professional-grade tracking and relaxation tools. It analyzes sleep stages, detects disturbances like snoring, and offers a library of sounds and stories to help you fall asleep and wake up refreshed. Understand your sleep patterns and build healthier habits for better mornings.

Sleep stage analysisSnoring and sleep talking detectionDecibel trend assessment
💪 Health & Fitness
(208)
free with in-app purchases
11
Sleep Tracker: Forest Aura
Sleep Tracker: Forest Aura
Sleep Tracker: Forest Aura
Sleep Sounds: Rain, Thunder
Free

This app offers a vast library of natural soundscapes to promote relaxation and improve sleep quality. It features sleep tracking technology to reveal patterns and includes an alarm with a snore detector. The goal is to help users achieve more restful sleep and reconnect with nature.

800+ natural soundscapesDaily new soundscapeSleep tracking technology
💪 Health & Fitness
(0)
free with in-app purchases
12
Sleep Tracker : Snore Recorder
Sleep Tracker : Snore Recorder
Sleep Tracker : Snore Recorder
Sleep Cycle Monitor & Sounds
Free

This app offers advanced sleep tracking, including snoring detection and sleep apnea risk assessment. It provides over 500 premium sounds, curated music, and sleep stories to aid relaxation and improve sleep quality. Seamless integration with Apple Health and Apple Watch is also available.

Intelligent sleep monitoringSnoring detection and analysisSleep apnea risk assessment
💪 Health & Fitness
(22)
free with in-app purchases
13
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring
💪 Health & Fitness
(22K)
freemium
14
Sleep Tracker, Recorder
Sleep Tracker, Recorder
Sleep Tracker, Recorder
Snoring Recorder & Alarm
Free

This app helps you fall asleep faster with soothing soundscapes and meditations. It also tracks your sleep quality, records snoring, and features a smart alarm to wake you gently. Analyze your sleep patterns to improve rest and daytime focus.

White noise and sleep meditationsSoundscapes for focus and relaxationSnoring and sleep disturbance recording
💪 Health & Fitness
(1.1K)
subscription
15
Sleep Tracker Snore Recorder
Sleep Tracker Snore Recorder
Sleep Tracker Snore Recorder
Better Sleep cycle Sounds App
Free

This app helps you understand and improve your sleep quality. It tracks sleep patterns, logs pre-sleep activities and environment, and offers personalized insights. Set alarms and wake up feeling refreshed.

Personalized sleep trackingPre-sleep activity loggingCustomizable wake-up alarms
💪 Health & Fitness
(10)
freemium
16
SleepSense: Sleep Tracker
SleepSense: Sleep Tracker
SleepSense: Sleep Tracker
Night Sounds & Sleep Insights
Free

This app analyzes ambient sound activity to provide insights into your sleep patterns. It tracks sleep duration, scores, quiet periods, and sound events, with optional integration with Apple Health. Advanced features are available through a premium subscription.

Overnight sleep monitoringSleep scores and summariesSound activity insights
🔧 Utilities
(1)
freemium
17
Sleepify：Sleep & White Noise
Sleepify：Sleep & White Noise
Sleepify：Sleep & White Noise
Calm Your Mind, Ease Stress
Free

This app offers natural soundscapes, guided breathing exercises, and focus training to help users relax, improve sleep, and manage anxiety. It also includes exclusive courses for emotional well-being and a smart alarm clock to track sleep.

Natural soundscapes for deep sleepProfessional breathing exercisesFocus training for efficiency
🌟 Lifestyle
(5)
freemium
18
Sleep Tracker: Sleep Diary
Sleep Tracker: Sleep Diary
Sleep Tracker: Sleep Diary
Sleep Tracking & Sleep Trends
Free
💪 Health & Fitness
(0)
19
ShiftNight: Sleep Tracker
ShiftNight: Sleep Tracker
ShiftNight: Sleep Tracker
Sleep great on bad schedules
Free

This app creates personalized sleep plans for individuals with irregular schedules. It provides recommendations for sleep, caffeine intake, and naps based on your unique daily routine, helping you optimize rest and recovery.

Personalized sleep plansSchedule-aware recommendationsCaffeine timing guidance
💪 Health & Fitness
(29)
subscription
20
Sleep Tracker+ :Sleep Recorder
Sleep Tracker+ :Sleep Recorder
Sleep Tracker+ :Sleep Recorder
Track and Record Your Sleep
Free
🔍 Reference
(0)

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FAQ about Free Sleep Tracker Nature

What are the best free sleep tracker nature apps for iPhone?
Sleep Tracker: Recorder, Sound tops our free sleep tracker nature apps ranking as of August 2026, with a 4.8-star average from 7.8K App Store ratings, and it's free to download.
Sleep Tracker: Recorder, Sound shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 243+ free sleep tracker nature apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app acts as an intelligent sleep assistant. It precisely records your sleep, tracks snoring and sleep talking, and provides insights into your sleep patterns and cycles. It also offers a library of meditation sessions, sleep stories, and soothing sounds to help you relax and fall asleep faster.
Key features include learning your sleep depth and cycles, exploring sleep trends, recording and listening to snoring or dream talks, relaxing with sleep sounds and white noise, waking up gently with a smart alarm, logging sleep notes and wake-up mood, and syncing data to Apple Health.