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Best Free Sleep Tracker Noise Apps

246+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good free sleep tracker noise apps. We benchmark 246+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Free Sleep Tracker Noise Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Tracker: Recorder, SoundSleep Tracker: Recorder, SoundFree4.8★ (7.8K)YesYesAug 2026
2White Noise LiteWhite Noise LiteFree4.8★ (274K)YesNoAug 2026
3ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (349K)NoYesAug 2026
4Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesAug 2026
5Sleep Time: Cycle Alarm ClockSleep Time: Cycle Alarm ClockFree4.7★ (5.4K)YesYesAug 2026
6Noxogy Sleep TrackerNoxogy Sleep TrackerFree4.5★ (13K)NoYesAug 2026
7Sleep Tracker & Sound by RemlySleep Tracker & Sound by RemlyFree4.8★ (17K)NoYesAug 2026
8Sleepify：Sleep & White NoiseSleepify：Sleep & White NoiseFree5.0★ (5)NoYesAug 2026

Top Picks for Free Sleep Tracker Noise

Sleep Tracker: Recorder, Sound#1

Sleep Tracker: Recorder, Sound by Leap Health

Snore Recorder, Cycle Monitor
Editor's Choice
💪 Health & Fitness
4.8😐(7.8K ratings)
FreeAdsIn-App Purchases
Sleep Tracker: Recorder, Sound screenshot 1
Sleep Tracker: Recorder, Sound screenshot 2
Sleep Tracker: Recorder, Sound screenshot 3
Sleep Tracker: Recorder, Sound screenshot 4
Sleep Tracker: Recorder, Sound screenshot 5
Sleep Tracker: Recorder, Sound screenshot 6

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

What We Love

  • 🚀 Works now and user loves it
  • 👍 Great app, fully genuine sleep tracker
  • 👍 Helps user sleep better
  • 👍 Gives insight into sleep quality

Room to Improve

  • 🐛 Inaccurate, doesn't record wake-ups
  • 🔋 Drains phone battery
  • 💰 Too many features locked behind paywall
White Noise Lite#2

White Noise Lite by TMSOFT

Sounds to Relax & Sleep Better
Strong Contender
💪 Health & Fitness
4.8😊(274K ratings)
FreeAds
White Noise Lite screenshot 1
White Noise Lite screenshot 2
White Noise Lite screenshot 3
White Noise Lite screenshot 4
White Noise Lite screenshot 5
White Noise Lite screenshot 6

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

What We Love

  • 💤 Helps with sleep
  • 🔊 Wide variety of high-quality sounds
  • 🎨 Ability to create custom mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 🐛 Occasional issues with sound stopping unexpectedly
  • 🔇 Inability to play in background while using other apps
  • 🔥 Concerns about overheating and battery drain
ShutEye®: Sleep Tracker, Sound#3

ShutEye®: Sleep Tracker, Sound by Enerjoy Pte. Ltd.

Snore & Sleeptalk Recorder
Worth Considering
💪 Health & Fitness
4.8😐(349K ratings)
FreeIn-App Purchases
#68in Health & Fitness
ShutEye®: Sleep Tracker, Sound screenshot 1
ShutEye®: Sleep Tracker, Sound screenshot 2
ShutEye®: Sleep Tracker, Sound screenshot 3
ShutEye®: Sleep Tracker, Sound screenshot 4
ShutEye®: Sleep Tracker, Sound screenshot 5
ShutEye®: Sleep Tracker, Sound screenshot 6

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

What We Love

  • 🚀 Best app ever!
  • 🌙 Helps with sleep
  • 📊 Tracks sleep patterns
  • 🔊 Relaxing sounds and stories

Room to Improve

  • 💰 Expensive premium features
  • 🔋 Drains battery
  • 🔍 Inaccurate sleep tracking

More Free Sleep Tracker Noise apps to explore

4
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
5
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
💪 Health & Fitness
(5.4K)
freemium
6
Noxogy Sleep Tracker
Noxogy Sleep Tracker
Noxogy Sleep Tracker
Sleep Recorder & Snore Sounds
Free

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

Sleep Quality AnalysisSleep Stages TrackingSnoring Detection & Analysis
🏥 Medical
(13K)
free with in-app purchases
7
Sleep Tracker & Sound by Remly
Sleep Tracker & Sound by Remly
Sleep Tracker & Sound by Remly
Snore Recorder & White Noise
Free

This app helps you fall asleep faster and sleep deeper with calming sounds, guided meditation, and white noise. It also features a sleep tracker and recorder to analyze your sleep patterns and identify disturbances like snoring.

Calming sounds and white noise libraryGuided meditation sessionsCustomizable sound mixes
💪 Health & Fitness
(17K)
free with in-app purchases
8
Sleepify：Sleep & White Noise
Sleepify：Sleep & White Noise
Sleepify：Sleep & White Noise
Calm Your Mind, Ease Stress
Free

This app offers natural soundscapes, guided breathing exercises, and focus training to help users relax, improve sleep, and manage anxiety. It also includes exclusive courses for emotional well-being and a smart alarm clock to track sleep.

Natural soundscapes for deep sleepProfessional breathing exercisesFocus training for efficiency
🌟 Lifestyle
(5)
freemium
9
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(90K)
free with in-app purchases
10
Sleep Fan
Sleep Fan
Sleep Fan
White Noise + Calm Sleep Sound
Free

This app provides a simple and effective way to fall asleep faster and stay asleep longer. It offers various calming sounds and customizable timers, with premium features like sleep tracking and additional audio options.

White noise and calm sleep soundsCustomizable timerAlarm clock with snooze
🌟 Lifestyle
(36K)
freemium
11
Snore Recorder - Sleep Monitor
Snore Recorder - Sleep Monitor
Snore Recorder - Sleep Monitor
Snoring app - Shut Eye Tracker
Free

This app uses AI to detect and record snoring, sleep talking, and screaming. It offers personalized alarms, sleep cycle tracking, and detailed analytics to help you understand and improve your sleep quality. It can also mask snoring sounds to avoid disturbing your partner.

AI-powered snoring detectionCustomizable sleep soundscapesSleep cycle tracking
🏥 Medical
(3.9K)
free
12
Sleep Tracker: ASMR Sounds
Sleep Tracker: ASMR Sounds
Sleep Tracker: ASMR Sounds
Tracker, ASMR Sounds To Relax
Free

This app offers a vast library of ASMR sounds and custom mixes to help you relax and fall asleep. It also features automatic sleep tracking, smart alarms, and daily reports to improve your rest.

Diverse ASMR sound libraryCustomizable sound mixesAutomatic sleep tracking
💪 Health & Fitness
(34)
free with in-app purchases
13
Sleep Tracker, Recorder
Sleep Tracker, Recorder
Sleep Tracker, Recorder
Snoring Recorder & Alarm
Free

This app helps you fall asleep faster with soothing soundscapes and meditations. It also tracks your sleep quality, records snoring, and features a smart alarm to wake you gently. Analyze your sleep patterns to improve rest and daytime focus.

White noise and sleep meditationsSoundscapes for focus and relaxationSnoring and sleep disturbance recording
💪 Health & Fitness
(1.1K)
subscription
14
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep & Snore Talking Recorder
Free
💪 Health & Fitness
(0)
15
White Noise: Sleep Tracker
White Noise: Sleep Tracker
White Noise: Sleep Tracker
Relaxing Sounds・Relax Melodies
Free

This app helps you relax, fall asleep faster, and improve sleep quality with soothing sounds and smart sleep tracking. Create custom sound mixes and wake up gently with a smart alarm.

White noise sound librarySleep pattern trackingSmart alarm for gentle wake-ups
💪 Health & Fitness
(3)
free with in-app purchases
16
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
17
Better Sleep: Sleep Sounds
Better Sleep: Sleep Sounds
Better Sleep: Sleep Sounds
White Noise & Sleep Talk
Free

This app aids in healthy sleep management by offering a variety of sounds, music, stories, and meditations. It includes a sleep tracker to understand sleep cycles and a smart alarm for gentle wake-ups.

Nature soundsRelaxing musicSleep stories
💪 Health & Fitness
(3)
free with in-app purchases
18
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free
$8.99 | 100% OFF

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sleep cycle analysisSoothing soundscapesResting heart rate measurement
💪 Health & Fitness
(2.5K)
subscription
19
Otter Sleep-Sleep Tracker
Otter Sleep-Sleep Tracker
Otter Sleep-Sleep Tracker
Sleep Analysis&Snore Recorder
Free

This app helps you sleep better by analyzing your sleep patterns and recording sounds like snoring and sleep talk. It features a cute companion named Nomi to make bedtime less lonely and offers sleep-inducing music and white noise to help you relax. Improve your sleep habits with personalized insights and a vitality development system.

Sleep companion with virtual otterSleep-inducing music and white noiseScientific sleep stage analysis
💪 Health & Fitness
(63)
free with in-app purchases
20
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free

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FAQ about Free Sleep Tracker Noise

What are the best free sleep tracker noise apps for iPhone?
Sleep Tracker: Recorder, Sound tops our free sleep tracker noise apps ranking as of August 2026, with a 4.8-star average from 7.8K App Store ratings, and it's free to download.
Sleep Tracker: Recorder, Sound shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ free sleep tracker noise apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app acts as an intelligent sleep assistant. It precisely records your sleep, tracks snoring and sleep talking, and provides insights into your sleep patterns and cycles. It also offers a library of meditation sessions, sleep stories, and soothing sounds to help you relax and fall asleep faster.
Key features include learning your sleep depth and cycles, exploring sleep trends, recording and listening to snoring or dream talks, relaxing with sleep sounds and white noise, waking up gently with a smart alarm, logging sleep notes and wake-up mood, and syncing data to Apple Health.