Best Free Sleep Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Finding the right free sleep apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Free Sleep Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoSep 2026
2BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesSep 2026
3CalmCalmFree4.8★ (2M)YesYesSep 2026
4Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (29K)NoYesSep 2026
5ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (349K)NoYesSep 2026
6Rain Rain Sleep SoundsRain Rain Sleep SoundsFree4.8★ (136K)YesYesSep 2026
7Soothing Sleep SoundsSoothing Sleep SoundsFree4.8★ (34K)YesYesSep 2026
8Drift: Free Sleep SoundsDrift: Free Sleep SoundsFree5.0★ (2)NoNoSep 2026

Top Picks for Free Sleep Apps

Sleep: Sounds & Meditation#1

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep
Editor's Choice
💪 Health & Fitness
4.6😊(9.6K ratings)
Free
Sleep: Sounds & Meditation screenshot 1
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This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🆓 Completely free to use
  • 🌙 Aids in relaxation and meditation
  • 🌟 Positive user experiences

Room to Improve

  • 🐛 Occasional technical issues like buffering or crashing
  • 🔇 Limited selection of sounds and stories
  • 🕰️ Lack of timer or auto-off feature
  • 👤 Dislike of certain narrator voices
  • 🔍 Difficulty navigating the app
BetterSleep: Relax and Sleep#2

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Strong Contender
💪 Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#39in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
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Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features
  • 🧠 Helpful for meditation and focus
  • 🤱 Useful for parents and babies

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
  • 🔇 Limited free content
  • 🤖 Dislike of certain voice narrations
Calm#3

Calm by Calm.com

Sleep, Meditation, Relaxation
Worth Considering
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#10in Health & Fitness
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This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health
  • 🤗 Soothing narrators
  • 📚 Useful for both adults and children

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
  • 🔁 Repetitive sleep stories
  • 🙃 Accessibility issues for disabled users
  • 🌃 Lack of features for night shift workers

More Free Sleep Apps apps to explore

FAQ about Free Sleep Apps

What are the best free sleep apps for iPhone?
Sleep: Sounds & Meditation tops our free sleep apps ranking as of August 2026, with a 4.6-star average from 9.6K App Store ratings, and it's free to download.
Sleep: Sounds & Meditation has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ free sleep apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help users fall asleep faster and stay asleep longer. It offers a selection of soothing sounds, music, and guided meditations to create a relaxing bedtime environment and reduce insomnia.
Key features include a variety of professionally recorded and looped sounds and music to create a soothing atmosphere. It also offers guided sleep meditations to quiet the mind and help users unwind. Relaxing sounds can play continuously in the background.