Best Free Sleep Apps

4.6😊(11K ratings)

Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

💤 Helps with sleep
🎶 Variety of soothing sounds
🆓 Completely free to use
🌙 Aids in relaxation and meditation
🌟 Positive user experiences

Room to Improve

🐛 Occasional technical issues like buffering or crashing
🔇 Limited selection of sounds and stories
🕰️ Lack of timer or auto-off feature
👤 Dislike of certain narrator voices
🔍 Difficulty navigating the app

Drift: Free Sleep Sounds by Sixty Seven LLC

White Noise & Relaxing Sounds

Strong Contender

5.0(2 ratings)

Free

Create personalized soundscapes by blending ambient noises like rain, ocean waves, or white noise to help you fall asleep faster and wake up refreshed. Offers curated scenes and a minimal interface designed for nighttime use.

Sleep Sounds by Sleep Pillow by Ipnos Software Inc.

White Noise Machine Sounds

Worth Considering

BetterSleep: Relax and Sleep

4.9😊(90K ratings)

FreeIn-App Purchases

Sleep Sounds by Sleep Pillow screenshot 1

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This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

What We Love

💤 Helps with sleep
🎶 Variety of soothing sounds
🌙 Puts users to sleep quickly
🕰️ Timer function works well
🔊 Mixes different sounds
🤖 Customizable sound options
🌊 Water/nature sounds are relaxing
🔥 Fire/ambient sounds are calming
🐳 Whale sounds are popular
👍 Easy to use app
🌟 Long-time users love it

Room to Improve

💰 Expensive to unlock all sounds
🔀 Issues with sound playback after updates
🔒 Purchased sounds not restored after updates
🙄 Annoying pop-ups for reviews
🔇 Limited free sound options
🚫 Certain sounds missing (e.g. white noise, green noise)
⏱️ Timer options could be more flexible

More Free Sleep Apps apps to explore

Calm Sounds, Meditation Music

Sleep trackerSleep recorderPremium sleep sounds

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AI sleep coachSmart Alarm clockSleep pattern tracking

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

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Sleep, Meditation, Relaxation

Calm

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)

Sleep Sounds ..

HD Relaxing sounds

HD sound collectionMixable soundscapesCustomizable ambiences

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

White Noise & Calm Tinnitus

(2.6K)

ad-supported

Rain Rain Sleep Sounds

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

Calming, relaxing ambiance

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Soothing Sleep Sounds

300+ high-quality natural sound recordingsCreate personalized sound mixes (up to 6 sounds)Sleep timer with auto-shutoff

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

(34K)

Slumber－Calm Stories for Sleep

Fall Asleep in 5 Minutes

Large library of sleep meditations and storiesGuided mindfulness and hypnosis techniquesCustomizable nature sounds with volume control

This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

Nightloop: Maximize Your Sleep

(27K)

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Stories written just for you

Sleep Sounds White Noise, Rain

Fall Asleep: Sounds & Stories

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

SleepTimer – Bedtime Routine

(36K)

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A timer for media and bedtime

🌟 Lifestyle

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Phone-based sleep trackingSleep stage insightsDaily sleep score

This app helps you understand and improve your sleep using your iPhone's sensors and sound analysis. It provides insights into sleep patterns, detects sounds, and offers a smart alarm to help you wake up refreshed. Access advanced features with a premium subscription.

Luina: App for Better Sleep

freemium

Observe your sleep, no scores

Companion app for Bía Sleep