Best Free Sleep Apps

4.6😊(11K ratings)

Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

💤 Helps with sleep
🎶 Variety of soothing sounds
🆓 Completely free to use
🌙 Aids in relaxation and meditation
🌟 Positive user experiences

Room to Improve

🐛 Occasional technical issues like buffering or crashing
🔇 Limited selection of sounds and stories
🕰️ Lack of timer or auto-off feature
👤 Dislike of certain narrator voices
🔍 Difficulty navigating the app

Drift: Free Sleep Sounds by Sixty Seven LLC

White Noise & Relaxing Sounds

Strong Contender

4.7(7 ratings)

Free

Create personalized soundscapes by blending ambient noises like rain, ocean waves, or white noise to help you fall asleep faster and wake up refreshed. Offers curated scenes and a minimal interface designed for nighttime use.

Sleep Tracker & Sound by Remly by DEEP FLOW SOFTWARE SERVICES

Snore Recorder & White Noise

Worth Considering

Sleep, Meditation, Relaxation

4.8😐(21K ratings)

FreeIn-App Purchases

#68in Health & Fitness

Sleep Tracker & Sound by Remly screenshot 1

Sleep Tracker & Sound by Remly screenshot 2

Sleep Tracker & Sound by Remly screenshot 3

Sleep Tracker & Sound by Remly screenshot 4

Sleep Tracker & Sound by Remly screenshot 5

Sleep Tracker & Sound by Remly screenshot 6

Drift off faster and sleep deeper with calming sounds, guided meditation, and a smart sleep tracker. Record nighttime noises like snoring and gain insights to build healthier sleep habits. Personalize your sleep environment with custom sound mixes.

What We Love

🌙 Helps with sleep
🌊 Relaxing sounds
💤 Improves sleep quality

Room to Improve

🐛 App crashes or doesn't work
💰 Expensive subscription
🔌 Doesn't work when phone is off

More Free Sleep Apps apps to explore

Calm

Sleep Stories narrated by celebritiesGuided meditations for all levelsBreathing exercises for anxiety relief

Discover sleep stories, guided meditations, and relaxation exercises to reduce anxiety and stress. Improve your sleep cycle and focus with a variety of mindfulness programs and soothing sounds. Recommended by mental health experts.

(2M)

Sleep Cycle - Tracker & Sounds

Alarm Clock and Tracking App

AI sleep coachSmart Alarm clockSound-based sleep tracking

This app uses sound analysis to track sleep patterns and improve rest. It features an AI sleep coach, a smart alarm that wakes you during light sleep, and tools to identify issues like snoring. Gain insights into your sleep and build healthier habits for more energized days.

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Sleep Sounds by Sleep Pillow

White Noise Machine Sounds

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

(90K)

BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

Sleep tracker and recorderPremium sleep sounds and musicGuided meditations and hypnosis

Improve your sleep with a sleep tracker, recorder, and a vast library of premium sounds, stories, and guided meditations. Understand your sleep patterns and discover actionable ways to achieve more restful nights.

(391K)

ShutEye®: Sleep Tracker, Sound

Snore & Sleeptalk Recorder

Extensive library of sleep soundsBedtime storiesSmart alarm clock

Improve your sleep quality with a comprehensive suite of tools, including relaxing sounds, bedtime stories, and a smart alarm. Track your sleep cycles and snoring patterns to gain insights into your rest.

(350K)

White Noise & Calm Tinnitus

Rain Rain Sleep Sounds

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

HD sound collectionMixable soundscapesCustomizable ambiences

Nightloop: Maximize Your Sleep

(2.6K)

ad-supported

Stories written just for you

Sleep Sounds White Noise, Rain

Fall Asleep: Sounds & Stories

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

SleepWatch - Top Sleep Tracker

(36K)

subscription

Tracker, Sounds, Alarm & Coach

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

(328K)

Calming, relaxing ambiance

Soothing Sleep Sounds

300+ high-quality natural sound recordingsCreate custom sound mixes (up to 6 sounds)Sleep timer with auto-shutoff

Fall asleep faster with over 300 high-quality, natural sound recordings from around the world. Create custom mixes, block out distractions, and improve your sleep and well-being. Enjoy a free version with over 125 sounds and a premium subscription for more.

(35K)

Slumber－Calm Stories for Sleep

Fall Asleep in 5 Minutes

Large library of sleep meditations and storiesGuided mindfulness and hypnosis techniquesCustomizable nature sounds with volume control

This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

(27K)

Simple sleep tracking & habits

Nod AI - Sleep Tracker

DUSQ: Active Sleep Regulation

by Ezymind Nexus, Inc.

Evening wind-down supportSleep readiness trackingNighttime disruption detection

This app guides users through their sleep cycle, from preparing for rest to recovering in the morning. It works with a specific device to track sleep readiness, identify disturbances, and enhance sleep quality for better daily energy.

Sleep App Blocker – CrocoFocus

(1)

free

Beat doomscrolling at bedtime

📊 Productivity

Aside: Sleep Breathing Sound

Fall asleep, not alone

Luina: App for Better Sleep

Observe your sleep, no scores