Best Free Sleep Apps Tracking

4.7😐(328K ratings)

FreeIn-App Purchases

#97in Health & Fitness

SleepWatch - Top Sleep Tracker screenshot 1

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This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

What We Love

🚀 Accurate sleep detection
📊 Detailed sleep insights and metrics
🔋 Seamless Apple Watch integration
📈 Helpful for improving sleep habits
🤖 Automatic sleep tracking

Room to Improve

🐛 Inaccurate sleep detection
💰 Expensive subscription model
🔍 Limited free features
🔔 Too many notifications
🔌 Battery drain issues

ShutEye®: Sleep Tracker, Sound by Enerjoy Pte. Ltd.

Snore & Sleeptalk Recorder

Strong Contender

Sleep Tracker App: SleepSimple

4.8😐(350K ratings)

FreeIn-App Purchases

#70in Health & Fitness

ShutEye®: Sleep Tracker, Sound screenshot 1

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Improve your sleep quality with a comprehensive suite of tools, including relaxing sounds, bedtime stories, and a smart alarm. Track your sleep cycles and snoring patterns to gain insights into your rest.

What We Love

🚀 Best app ever!
🌙 Helps with sleep
📊 Tracks sleep patterns
🔊 Relaxing sounds and stories
⏰ Smart alarm feature

Room to Improve

💰 Expensive premium features
🔋 Drains battery
🔍 Inaccurate sleep tracking
🤖 Automated review prompts
🔇 Limited free recordings

Snoring tracker | Sleep apnea by Irakli Chikvaidze

Snore recorder app | Shut eye

Worth Considering

🏥 Medical

4.5😊(4.4K ratings)

FreeIn-App Purchases

Snoring tracker | Sleep apnea screenshot 1

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This app uses AI to detect and record snoring, sleep talking, and screaming. It offers personalized alarms, sleep cycle tracking, and detailed analytics to help you understand and improve your sleep quality. It can also mask snoring sounds to avoid disturbing your partner.

What We Love

👍 Easy to use
🚀 Accurate recording
💡 Helpful for identifying sleep issues
🔒 No subscription required
🎉 Good value for free app

Room to Improve

🐛 Occasional crashes or bugs
⏱️ Lack of time stamps for recordings
🤔 Unclear instructions or features
🔍 Limited customization options
🔊 Background noise interference

More Free Sleep Apps Tracking apps to explore

Track Sleep & Naps

Manual sleep and nap recordingChronological sleep historyDaily, weekly, monthly averages

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Pillow: Sleep Tracker

Automatic sleep trackingSmart alarm clockSnore and sound recording

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Sleep Tracker: Recorder, Sound

Snore Recorder, Cycle Monitor

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories

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BetterSleep: AutoSleep Tracker

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SnoreLab : Record Your Snoring

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Snore Recorder & Sleep Tracker

Snore DetectionSnore RecordingSnore Score

Record, measure, and track your snoring to discover effective ways to reduce it. Analyze your snoring patterns, breathing stability, and listen to sound highlights. Log lifestyle factors and remedies to see their impact on your sleep.

🏥 Medical

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Meditation, Stories & Sounds

DeepSleep: Sleep Tracker

Sleep tracking and nightly summariesCalming sleep soundsGuided meditation for rest

Understand your sleep patterns, build a relaxing bedtime routine, and improve your nightly rest. Offers sleep tracking, calming sounds, guided meditation, and personalized insights to help you achieve better sleep.

Automatic Sleep Tracker

Automatic sleep trackingSleep duration measurementSleep quality analysis

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

free with in-app purchases

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Sleep Number

Start Sleeping Better

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Sleep Apnea, Snore Detector

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Snoring Tracker,Record,Monitor

Sleep recorderSnore detectorSleep talking recording

This app records and analyzes nighttime sounds like snoring and sleep talking, providing organized highlights and reports. It integrates with Apple Health for a comprehensive sleep overview, helping users understand their sleep patterns and identify potential breathing issues.

free with in-app purchases

(2)

Goodnight Kitty: Sleep Routine

Your cat, your bedtime ritual

Virtual pet companionCustomizable bedtime routinesScreen time limiting

This app helps establish a consistent bedtime routine for children with a virtual pet companion. It offers customizable schedules, gentle reminders, and tools to limit phone usage before sleep. Users can earn in-app rewards to care for their pet and decorate its space.

(2)

Healia: Sleep Score & Recovery

Turn health into daily battles

Body data as battle statsCompete against past selfLocal multiplayer battles

This app transforms your health data into engaging battle stats for a virtual character. Compete against your past self or a friend locally, with rest and recovery as key gameplay elements. It provides insights into your body's condition and daily readiness.

(1)

Cradle: Baby Sleep Tracker

Feeding, Pumping & Diaper Log

Sleep and nap trackingNap window predictionsFeeding and diaper logging

Track your baby's sleep, naps, feeding, and diaper changes in one shared log. Get nap predictions and soothing sounds to help your little one rest. Caregivers can easily share updates and stay on the same page.

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Nightly sleep score with duration, consistency, and restfulness breakdownRolling sleep debt estimateSmart wake alarm with optional early-wake window

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(1)

Sleep Only - Curated Sounds

Relaxing audio for sleeping

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(0)

Sleep Tracker: SleepWell

Sleep duration and stage analysisSleep Charge and recovery ratingOptional AI insights and recommendations

Gain insights into your sleep patterns and improve your rest with detailed analysis of sleep duration, stages, and overnight health trends. Utilize optional AI-driven recommendations and a library of relaxing sounds to help you wind down and achieve better sleep quality.

(1)

Stress HRV: Stress Tracker

Personal Baseline for Watch

HRV and RHR stress monitoringPersonalized baseline comparisonGuided breathing exercises

Monitor your body's stress levels using HRV and RHR data. Get personalized insights to know when to push harder or rest. Track sleep, activity, mood, and water intake with integrated features.

(13)