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Best Free Sleep Apps Tracking

243+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Whether you're new to free sleep apps tracking or looking for an upgrade, our curated collection of 243+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Free Sleep Apps Tracking

Sleep Cycle - Tracker & Sounds#1

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock & Snore Recorder
Editor's Choice
💪 Health & Fitness
4.7😐(25K ratings)
FreeAdsIn-App Purchases
#66in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
Sleep Tracker: Recorder, Sound#2

Sleep Tracker: Recorder, Sound by Leap Health Fitness Limited

Sleep Cycle & Snore Recorder
Strong Contender
💪 Health & Fitness
4.8😐(7.5K ratings)
FreeIn-App Purchases
Sleep Tracker: Recorder, Sound screenshot 1
Sleep Tracker: Recorder, Sound screenshot 2
Sleep Tracker: Recorder, Sound screenshot 3
Sleep Tracker: Recorder, Sound screenshot 4
Sleep Tracker: Recorder, Sound screenshot 5
Sleep Tracker: Recorder, Sound screenshot 6

Track your sleep patterns, snoring, and dreams with a free personal sleep recorder and smart alarm clock. Improve your sleep quality and monitor your progress by downloading now for a healthier life.

What We Love

  • 🚀 Works now and user loves it
  • 👍 Great app, fully genuine sleep tracker
  • 👍 Helps user sleep better
  • 👍 Gives insight into sleep quality

Room to Improve

  • 🐛 Inaccurate, doesn't record wake-ups
  • 🔋 Drains phone battery
  • 💰 Too many features locked behind paywall
Sleep Monitor: Sleep Tracker#3

Sleep Monitor: Sleep Tracker by Xi'an Monster Software Technology Co., Ltd

Sleep Recorder, Talk & Cycle
Worth Considering
💪 Health & Fitness
4.6😊(5.1K ratings)
FreeAdsIn-App Purchases
Sleep Monitor: Sleep Tracker screenshot 1
Sleep Monitor: Sleep Tracker screenshot 2
Sleep Monitor: Sleep Tracker screenshot 3
Sleep Monitor: Sleep Tracker screenshot 4
Sleep Monitor: Sleep Tracker screenshot 5
Sleep Monitor: Sleep Tracker screenshot 6

Track your sleep patterns, record snoring, and analyze sleep quality with our innovative sleep monitoring application. Improve your sleep habits and overall well-being by gaining insights into your nightly rest. Download now to start tracking and enhancing your sleep experience!

What We Love

  • 👍 Comprehensive and informative
  • 🚀 Helps improve sleep quality
  • 🔒 Accurate sleep tracking
  • 👍 User-friendly interface

Room to Improve

  • 💰 Subscription required for full features
  • 🐛 Inconsistent recording accuracy
  • 🔋 Drains battery quickly

More Free Sleep Apps Tracking apps to explore

4
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Recorder,Tracker & Sounds
Free

Transform your sleep experience with our health tracker app offering white noise, calming music, sleep stories, sleep monitoring, and detailed analysis. Download now for better sleep quality and start your journey to improved rest today!

💪 Health & Fitness
(6.9K)
5
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

A sleep tracking application that monitors your sleep patterns and provides smart alarms to wake you up at the optimal time in your sleep cycle. Improve your sleep quality and wake up feeling refreshed with this smart tool.

💪 Health & Fitness
(7.8K)
6
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

Track your sleep patterns, get personalized insights, and wake up refreshed with SleepWatch's comprehensive sleep tracking, soothing sounds, and smart alarm features. Start optimizing your sleep today.

💪 Health & Fitness
(329K)
7
Snore Recorder - Sleep Monitor
Snore Recorder - Sleep Monitor
Snore Recorder - Sleep Monitor
Snoring app - Shut Eye Tracker
Free

Track your sleep patterns and monitor snoring with an innovative AI-based application. Put an end to disruptive snoring and sleep talking today.

🏥 Medical
(3.3K)
8
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Track your sleep patterns effortlessly with this innovative app that utilizes your smartwatch to monitor your sleep cycles and provide insightful data to improve your rest. Get started on enhancing your sleep quality today!

💪 Health & Fitness
(60K)
9
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free
$8.99 | 100% OFF

Manage your sleep schedule efficiently with this innovative app that tracks your sleep cycles and wakes you up at the optimal time. Say goodbye to groggy mornings and start your day refreshed by downloading the app today!

💪 Health & Fitness
(2.5K)
10
Huckleberry: Baby & Child
Huckleberry: Baby & Child
Huckleberry: Baby & Child
Baby Tracker & Sleep Experts
Free

Huckleberry is a baby monitoring application that helps parents track their baby's sleep, feedings, diaper changes, and growth progress. With easy-to-use interfaces and data analysis, parents can ensure their baby is healthy and thriving. Download now to stay on top of your baby's needs effortlessly.

🏥 Medical
(13K)
11
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

Experience peaceful and quality sleep with our app offering over 350 bedtime stories, 200 sleep meditations, and 150 ambient sounds. Fall asleep faster, track your sleep, and wake up gently with our smart features. Join our community of 5 million users for a tranquil slumber tonight.

💪 Health & Fitness
(31K)
12
SnoreLab : Record Your Snoring
SnoreLab : Record Your Snoring
SnoreLab : Record Your Snoring
Snore Recorder & Sleep Tracker
Free

Record your snoring patterns with precision using this app, which provides detailed analysis and tracking to help you understand and improve your sleep quality. Start monitoring your snoring tonight for better sleep tomorrow.

🏥 Medical
(57K)
13
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

Experience personalized sleep optimization with an intelligent sleep system that adjusts temperature and elevation for an enhanced sleep quality. Track your sleep stages, heart rate, and receive tailored recommendations for a refreshed morning. Improve your sleep routine with advanced features and two sleep profiles available per system. Get started today for better sleep!

💪 Health & Fitness
(16K)
14
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free

Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!

💪 Health & Fitness
(5.4K)
15
Sleep Tracker & Sound by Remly
Sleep Tracker & Sound by Remly
Sleep Tracker & Sound by Remly
Snore Recorder & White Noise
Free

Track your sleep patterns and improve your rest with Sleepway, a comprehensive sleep tracking and sound therapy app. Monitor your sleep quality, listen to soothing sounds, and wake up feeling refreshed. Download now to start your journey to better sleep.

💪 Health & Fitness
(593)
16
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

Track your sleep patterns, meditate effectively, and enhance your sleep quality with Avrora - Sleep Booster. Improve your overall well-being and wake up feeling refreshed and rejuvenated. Download now to start your journey towards better sleep!

💪 Health & Fitness
(18K)
17
Sleep Recorder And Monitor
Sleep Recorder And Monitor
Sleep Recorder And Monitor
Sleep Tracker
Free

Track your sleep patterns and wake up rejuvenated with soothing sleep sounds using this smart alarm application. Enhance your mornings by analyzing your sleep cycles and improving your overall sleep quality. Download now to start waking up refreshed every day.

💪 Health & Fitness
(1.9K)
18
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

Track your sleep effortlessly with this automatic sleep tracker for Apple Watch. Understand your sleep patterns and improve your rest with clear reports on duration and sleep quality. Start using it now to optimize your sleep routine.

💪 Health & Fitness
(5.6K)
19
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
Apnea Monitor Cycle Analyzer
Free

NapBot is an automatic sleep tracking app with detailed analysis and heart rate monitoring features. Track your sleep history and trends to improve your sleep quality. Subscribe now for in-depth insights into your sleep patterns and habits.

💪 Health & Fitness
(6.2K)
20
Sleep Tracker, Recorder
Sleep Tracker, Recorder
Sleep Tracker, Recorder
Snoring Recorder & Alarm
Free

Track your sleep patterns and record any snoring episodes with this convenient app. Monitor your quality of sleep and get insights to help you improve your rest. Start tracking tonight!

💪 Health & Fitness
(1.1K)