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ZionCare: Sleep Tracker/CBT-I

ZionCare: Sleep Tracker/CBT-I

Improve insomnia naturally

3 ratings
2 reviews
💪 Health & Fitness
🏥 Medical
Free

Details

  • Released
  • Updated
  • June 20, 2022
  • June 18, 2026

Features

Developer

MtM Technology Corporation
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About

Improve your sleep naturally with this app, offering medical-grade sleep tracking and personalized CBT-I programs. Analyze sleep patterns, access video courses, and use digital tools for relaxation and habit improvement.

✓Medical-grade multi-night home sleep testing
✓Personalized sleep improvement programs (CBT-I)
✓Apple Health/Apple Watch integration
✓Digital sleep tools (diary, breathing exercises)
✓Professional sleep reports and trend analysis
✓Video courses on sleep science
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What's New in ZionCare

3.1.0

June 18, 2026

Features: - Smoother, faster sleep journal browsing - More reliable device connection and multi-device sync Infra: - Better overall performance and stability

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User reviews

Most RecentHighest RatedLowest Rated

Really helped me track my sleep quality and apnea

The sensor ring is comfortable to use, I don’t even feel it at night. The data and analysis are really useful. I saw how my new mouth piece improved my sleep and how drinking worsens it
theone0621theone0621

Response from developer

Thank you for your kind review! 🌟 We're so glad to hear that the sensor ring is comfortable and the data from the ZionCare app is helpful for understanding your sleep patterns. Wishing you continued great sleep! 💤💙

呼吸練習很好用!

這款應用程式的呼吸練習功能簡單易用且可自訂練習模式。我強烈推薦給任何想要簡單又有效增進身心健康的人。
Aiden102785Aiden102785

Developer apps

MtM MtConnect04 Pulse Oximeter
MtM MtConnect04 Pulse Oximeter

by MtM Technology Corporation

💪 Health & Fitness
Free
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FAQ

What is ZionCare?

ZionCare is an advanced sleep technology platform that precisely tracks your sleep patterns through medical-grade wearable devices and generates detailed sleep reports. It combines evidence-based science and Cognitive Behavioral Therapy for Insomnia (CBT-I) to provide personalized sleep solutions.

How does ZionCare track sleep?

ZionCare utilizes multi-night home sleep testing with medical-grade wearable devices to continuously collect sleep data. This data is used to generate professional sleep reports and trend statistics.

Does ZionCare offer personalized sleep programs?

Yes, ZionCare offers an online sleep improvement program designed using Cognitive Behavioral Therapy for Insomnia (CBT-I) principles. It includes video courses and practical tools for relaxation.

Can ZionCare integrate with other health apps?

ZionCare currently integrates seamlessly with Apple Health and Apple Watch, allowing for data sharing with sleep experts. Google Fit integration is coming soon.

What are the different plan options for the sleep program?

ZionCare offers two plan options for its online sleep improvement program: a Self-Help version and a Supervised version, which includes one-on-one in-depth discussions with experts.

Is ZionCare suitable for all ages?

ZionCare has an age rating of 17+, indicating it is intended for adult users. The app focuses on adult sleep difficulties and insomnia.

How often is ZionCare updated?

The latest version of ZionCare is 2.2.3, and it was last updated on March 7, 2026. This suggests a consistent update schedule for the application.

What is the user rating for ZionCare?

ZionCare has a high user rating of 5.0 stars based on 3 ratings, indicating a very positive reception from its users.