Best Free Sleep Apps Music

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

The best free sleep apps music on iPhone average 4.8★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Free Sleep Apps Music (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesAug 2026
2Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoAug 2026
3CalmCalmFree4.8★ (2M)YesYesAug 2026
4Relaxing Music - Calm & SleepRelaxing Music - Calm & SleepFree4.7★ (2.6K)YesYesAug 2026
5Sleep Sounds White Noise, RainSleep Sounds White Noise, RainFree4.8★ (34K)NoYesAug 2026
6Sleep & Relax MusicSleep & Relax MusicFree4.3★ (4)NoNoJul 2026
7Soothing Sleep SoundsSoothing Sleep SoundsFree4.8★ (34K)YesYesAug 2026
8DreamSounds ~ Sleep MusicDreamSounds ~ Sleep MusicFreeYesNoMay 2026

Top Picks for Free Sleep Apps Music

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#38in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Sleep: Sounds & Meditation#2

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep
Strong Contender
💪 Health & Fitness
4.6😊(9.6K ratings)
Free
Sleep: Sounds & Meditation screenshot 1
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Sleep: Sounds & Meditation screenshot 5

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🆓 Completely free to use
  • 🌙 Aids in relaxation and meditation

Room to Improve

  • 🐛 Occasional technical issues like buffering or crashing
  • 🔇 Limited selection of sounds and stories
  • 🕰️ Lack of timer or auto-off feature
Calm#3

Calm by Calm.com

Sleep, Meditation, Relaxation
Worth Considering
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#8in Health & Fitness
Calm screenshot 1
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Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content

More Free Sleep Apps Music apps to explore

4
Relaxing Music - Calm & Sleep
Relaxing Music - Calm & Sleep
Relaxing Music - Calm & Sleep
Soothing Deep Sleep Sounds
Free

This app offers a wide variety of soothing sounds and music to help you relax, de-stress, and improve sleep quality. It includes nature sounds, spa music, and meditation tracks designed to promote inner peace and concentration.

Soothing nature soundsMeditation musicMusic for concentration
💪 Health & Fitness
(2.6K)
free with in-app purchases
5
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
6
Sleep & Relax Music
Sleep & Relax Music
Sleep & Relax Music
Music for Sleep & Relax
Free

This app offers a collection of music designed to aid sleep and relaxation. It features a music timer and allows playback with the screen off or while using other applications. Users can manage their favorite tracks within the app.

Music timer (20, 40, 60 minutes)Background playbackFavorite music management
💪 Health & Fitness
(4)
free
7
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

300+ high-quality natural sound recordingsCreate personalized sound mixes (up to 6 sounds)Sleep timer with auto-shutoff
💪 Health & Fitness
(34K)
free with in-app purchases
8
DreamSounds ~ Sleep Music
DreamSounds ~ Sleep Music
DreamSounds ~ Sleep Music
Music & Sounds to Sleep
Free
🎵 Music
(0)
9
Deep Relax Sleep Music
Deep Relax Sleep Music
Deep Relax Sleep Music
Stress Relief, Sleeping Sounds
Free

Create personalized soundscapes for relaxation, sleep, meditation, or focus. Mix and match a variety of soothing sounds, adjust volumes, and set alarms or timers. Unlock more sounds and features with a subscription.

Wide variety of soothing soundsMix and match sounds with individual volume controlBinaural mode for deeper meditation
💪 Health & Fitness
(4.4K)
free with in-app purchases
10
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(90K)
free with in-app purchases
11
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
💪 Health & Fitness
(136K)
freemium
12
White Noise Lite
White Noise Lite
White Noise Lite
Sounds to Relax & Sleep Better
Free

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

50+ looped soundsBackground audio supportCustom sound mixing
💪 Health & Fitness
(274K)
ad-supported
13
Koala Sleepy - Sleep Sounds
Koala Sleepy - Sleep Sounds
Koala Sleepy - Sleep Sounds
Drift into deep, restful sleep
Free
🔧 Utilities
(0)
14
SLEEP by Max Richter
SLEEP by Max Richter
SLEEP by Max Richter
Calm Music & Meditation Timer
Free

Experience a unique musical journey designed to aid sleep, meditation, and focus. This app features exclusive compositions by Max Richter, customizable sequences, and tools for well-being tracking. It aims to help users fall asleep gently, wake up peacefully, and enhance concentration.

Fall asleep with expert-consulted compositionGentle wake-up soundsImmersive music for meditation
💪 Health & Fitness
(1.7K)
free
15
Softly Sleep: My Sleeping App
Softly Sleep: My Sleeping App
Softly Sleep: My Sleeping App
Sleep deeply to ambient sounds
Free

This app helps you fall asleep faster and stay asleep longer with calming, human-composed soundscapes. It creates a peaceful atmosphere with gentle visuals and soothing audio, ideal for nighttime or daytime naps.

Fall asleep fasterStay deeply asleepCalming soundscapes
🎵 Music
(1)
free
16
Snoozify: Sleep & White Noise
Snoozify: Sleep & White Noise
Snoozify: Sleep & White Noise
Lofi, 432 Hz, ASMR & Tracker
Free

Create personalized soundscapes by layering ambient noises, tones, and music to help you fall asleep. Track your sleep patterns, detect snoring, and discover which sound mixes improve your rest.

Customizable sound mixingAmbient tones and binaural wavesSleep insights and streak tracking
💪 Health & Fitness
(1)
freemium
17
LuxRise: Music Alarm & Sleep
LuxRise: Music Alarm & Sleep
LuxRise: Music Alarm & Sleep
Wake up to your own music
Free

Drift into calm with curated soundscapes designed to help you unwind. Wake up gently to personalized alarms featuring music streamed directly from your favorite music services.

Curated sleep soundscapesPersonalized alarmsMusic streaming from Spotify/Apple Music
🎵 Music
(9)
free
18
Napping-Sound Sleep Sanctuary
Napping-Sound Sleep Sanctuary
Napping-Sound Sleep Sanctuary
Calm Sounds, Voice for Sleep
Free

Find your personal sanctuary of calm with soothing sounds and gentle music. Drift off to sleep, stay focused during work, or unwind after a long day. Enjoy a curated collection of high-quality audio designed to ease your mind and body.

Premium sound qualityCustomizable sound mixesSmart auto-off timer
💪 Health & Fitness
(1)
free
19
Serenio Sleep Sounds
Serenio Sleep Sounds
Serenio Sleep Sounds
Relax, Focus and Sleep Better
Free

Drift off to sleep faster and wake up refreshed with a vast library of high-quality ambient sounds and immersive bedtime stories. Create personalized soundscapes by layering different audio elements and utilize built-in timers for sleep or focus sessions.

190+ high-quality sleep soundsImmersive bedtime storiesCustomizable soundscape creation
💪 Health & Fitness
(2)
freemium
20
Crystal Byte
Crystal Byte
Crystal Byte
by Ethan John Rodriguez
Free
🌟 Lifestyle
(0)

FAQ about Free Sleep Apps Music

What are the best free sleep apps music for iPhone?
BetterSleep: Relax and Sleep tops our free sleep apps music ranking as of August 2026, with a 4.7-star average from 391K App Store ratings, and it's free to download.
BetterSleep: Relax and Sleep has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ free sleep apps music on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
BetterSleep is designed to help you fall asleep easier, sleep soundly, and develop lasting sleep habits. It offers a sleep tracker to understand your patterns, a sleep recorder to identify nighttime sounds, and a rich library of audio content like meditations, stories, and soundscapes.
Key features include a sleep tracker, sleep recorder, over 300 sleep sounds and music tracks (nature, ASMR, white noise, etc.), over 250 meditations and hypnosis sessions, and over 100 sleep stories. It also offers bedtime reminders and customizable playlists.