Best Free Sleep Apps Hypnosis

4.8(2.9K ratings)

FreeIn-App Purchases

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Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

Hypnosis with Joseph Clough by Clough Group LLC

Sleep & Stress Hypnotherapy

Strong Contender

4.7(2.6K ratings)

FreeIn-App Purchases

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Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Lucid Dreaming Hypnosis by Hypnosis & Subliminal

Guided Sleep & Meditation

Worth Considering

Relax, Insomnia, Slumber, Nap

4.6😐(350 ratings)

FreeIn-App Purchases

Explore the world of lucid dreaming with guided hypnotherapy sessions. Enhance dream vividness, promote positive thinking, and achieve deep relaxation for better sleep and reduced stress.

What We Love

😴 Helps users fall asleep
😌 Relaxing and soothing experience
✨ Improves dream recall
🧘‍♀️ Useful for meditation
🚀 Effective sleep aid
🌟 Leads to restful sleep
💡 Vivid dreams reported
👍 Easy to use interface

Room to Improve

🚫 Does not induce lucid dreams for many
📉 Some users experience no change in dreams
😬 Difficulty breathing reported
💸 Identical content in multiple downloads
⏳ App not updated, incompatibility issues
🤷‍♀️ Bluetooth support missing
😴 Some users find it boring
😵 Voice distorts or skips

More Free Sleep Apps Hypnosis apps to explore

Deep Sleep Hypnotherapy

Hypnotic guided relaxation and sleep meditationsTips for sleeping wellHypnosis sessions for negative thought patterns

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Harmony Self Hypnosis & Sleep

Hypnotherapy for Weight Loss

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality

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Hypnozio: Sleep & Hypnotherapy

Hypnosis, Lose Weight & Relief

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

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Hypnova: AI Hypnosis & Sleep

Self Hypnotherapy Made for You

AI-powered personalized session creation300+ expert-crafted sessionsCustomizable voice and soundscapes

This app offers personalized AI-driven hypnosis sessions to help users achieve goals like better sleep, stress management, and increased confidence. It uses therapeutic techniques to gently shift thought patterns and support meaningful change, accessible anytime and anywhere.

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Mind Cleanse: Sleep Hypnosis

Bedtime stories to fall asleep

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Hypnosis: Visual Sleep Sounds

Meditation,Relaxation,Insomnia

Visual hypnotic effectsSoothing music and soundsGuided meditations

This app uses visual meditation, hypnosis, and scientifically verified sleep music to help users fall asleep faster, combat insomnia, and improve sleep quality. It also tracks sleep activities like snoring and sleep talk for deeper insights.

Satisfying Video Hypnosis

Self-hypnosis with videosNature, 3D, loops, mandalas, fractalsSave favorite videos

Hypnotize yourself with a vast library of satisfying videos, including nature, 3D, and mandalas. Save favorites, upload your own, and discover new content daily. Offers a free selection with ads and restrictions, with an optional subscription for unlimited access.

🎬 Entertainment

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Anxiety Free: iCan Hypnosis

learn self hypnosis and relax

Learn self-hypnosisManage anxiety and stressGuided audio sessions

Learn self-hypnosis techniques to manage anxiety, tension, and stress. This app offers guided audio sessions designed to connect with your subconscious, promoting relaxation and well-being. It's a free introduction to a clinical hypnosis method that can help alleviate negative consequences of modern living.

(45)

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Hypnosis : Visual Meditation

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free

Mesmerize, breath, trippy calm

Customizable visual meditationsGuided breathing exercisesSpecialized music and nature sounds

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freemium

Learn to relax and sleep well

Reduces tension and worrySelf-hypnosis techniquesGuided relaxation sessions

This app uses hypnotherapy techniques to help reduce tension and worry, common causes of sleeplessness. Practice self-hypnosis or simply listen to guided sessions at bedtime to promote relaxation and achieve better quality sleep.

(7)

Serenis

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Sleep learning hypnosis sessionsGuided relaxation and soothing musicSubconscious mind programming

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🌟 Lifestyle

(154)

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(1)

ad-supported

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Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol

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Sleep Sounds White Noise, Rain

Fall Asleep: Sounds & Stories

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

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Easy Meditation & Hypnosis

Guided Sleep, Calm & Focus

Guided hypnosis sessionsMeditation programsRelaxation and stress relief

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

(249)

Transform While You Sleep

SleepShift: Hypnosis

Guided sleep hypnosisRelaxation techniquesSoothing sleep sounds and music

Fall asleep faster and achieve deeper, more restful sleep with guided hypnosis sessions. This app utilizes relaxation techniques and soothing sounds to promote subconscious transformation while you sleep, helping you wake up refreshed and energized.

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