Best Free Sleep Apps Hypnosis

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

BetterSleep: Relax and Sleep

(9.6K)

free

Calm Sounds, Meditation Music

Sleep trackerSleep recorderPremium sleep sounds

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

(391K)

Sleep Cycle - Tracker & Sounds

Alarm Clock and Tracking App

AI sleep coachSmart Alarm clockSleep pattern tracking

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

(29K)

Relax, Insomnia, Slumber, Nap

Deep Sleep Hypnotherapy

Hypnotic guided relaxation and sleep meditationsTips for sleeping wellHypnosis sessions for negative thought patterns

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and educational videos about hypnosis to promote mental clarity and restful sleep.

🏥 Medical

(204)

subscription

Hypnozio: Sleep & Hypnotherapy

Hypnosis, Lose Weight & Relief

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

(12K)

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

(72K)

reProgram: Hypnosis for change

Sleep, Lose Weight, Meditation

Subconscious mind programmingWeight loss hypnosisSleep improvement tracks

Unlock your subconscious mind to overcome blocks and achieve personal growth. This app uses hypnosis and meditation to help with sleep, weight loss, and manifesting goals. Engage with the creator through live Q&As and strategy calls.

(13)

Harmony Self Hypnosis & Sleep

Calm & Relaxed Hypnotherapy

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Sleep Learning Hypnosis

Sleep learning hypnosis sessionsGuided relaxation and soothing musicSubconscious mind programming

$4.99 | 100% OFF

This app uses sleep learning hypnosis to promote positive change while you sleep. Guided sessions and soothing music work with your subconscious to reshape mindset and beliefs, helping you wake up refreshed and energized.

🌟 Lifestyle

(153)

Sleep Sounds by Sleep Pillow

White Noise Machine Sounds

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

(90K)

Satisfying Video Hypnosis

Autohypnosis

Self-hypnosis with videosNature, 3D, loops, mandalas, fractalsSave favorite videos

Hypnotize yourself with a vast library of satisfying videos, including nature, 3D, and mandalas. Save favorites, upload your own, and discover new content daily. Offers a free selection with ads and restrictions, with an optional subscription for unlimited access.

🎬 Entertainment

(690)

Avrora Sleep Sounds & Stories

Mindfulness music, track snore

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

(18K)

Retrain mind, body & habits

KURE: Rewire by Hypnosis

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Mind Cleanse: Sleep Hypnosis

(9.3K)

subscription

Bedtime stories to fall asleep

Hypnosis for sleepMeditation for sleepChildren's bedtime stories

This app uses hypnosis and meditation to help users fall asleep quickly. It offers a collection of bedtime stories for both children and adults, developed with hypnotherapists. Users can choose from various subscription options for unlimited access.

(709)

Hypnosis: Visual Sleep Sounds

Meditation,Relaxation,Insomnia

Visual hypnotic effectsSoothing music and soundsGuided meditations

This app uses visual meditation, hypnosis, and scientifically verified sleep music to help users fall asleep faster, combat insomnia, and improve sleep quality. It also tracks sleep activities like snoring and sleep talk for deeper insights.

(7)

freemium

Lunare - Games For Sleep

Calming Games For Sleep

Calming mini-games for bedtimeLow stimulation and slow pacingGentle visuals and soft sounds

This app offers a collection of calming mini-games designed to help users wind down before sleep. It provides a gentle alternative to screen time that can interfere with natural sleep cycles. The focus is on low stimulation and slow pacing to promote relaxation.

(0)

Hypnosis : Visual Meditation

Mesmerize, breath, trippy calm

Customizable visual meditationsGuided breathing exercisesSpecialized music and nature sounds

This app offers guided breathing exercises and customizable visual meditations to reduce stress, improve focus, and promote relaxation. Enhance your sleep, manage anxiety, and achieve greater mindfulness with a variety of soothing visuals and sounds.