Best Free Sleep Apps Hypnosis

236+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

The best free sleep apps hypnosis on iPhone average 4.5★ across 236+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Free Sleep Apps Hypnosis (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Relax And Sleep Well HypnosisRelax And Sleep Well HypnosisFree4.8★ (2.9K)NoYesAug 2026
2Breethe: Sleep & MeditationBreethe: Sleep & MeditationFree4.7★ (72K)NoYesAug 2026
3HypnoBox: Hypnosis & SleepHypnoBox: Hypnosis & SleepFree4.7★ (1.2K)NoYesAug 2026
4Hypnosis with Joseph CloughHypnosis with Joseph CloughFree4.7★ (2.6K)YesYesAug 2026
5Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoAug 2026
6Sleep Sounds by Sleep PillowSleep Sounds by Sleep PillowFree4.9★ (86K)NoYesAug 2026
7Deep Sleep HypnotherapyDeep Sleep HypnotherapyFree4.7★ (204)NoYesAug 2026
8reProgram: Hypnosis for changereProgram: Hypnosis for changeFree5.0★ (13)YesYesMay 2026

Top Picks for Free Sleep Apps Hypnosis

Breethe: Sleep & Meditation#2

Breethe: Sleep & Meditation by OMG. I Can Meditate! Inc.

Breathe to Calm Anxiety Stress
Strong Contender
💪 Health & Fitness
4.7😊(72K ratings)
FreeIn-App Purchases
#97in Health & Fitness
Breethe: Sleep & Meditation screenshot 1
Breethe: Sleep & Meditation screenshot 2
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Breethe: Sleep & Meditation screenshot 4
Breethe: Sleep & Meditation screenshot 5
Breethe: Sleep & Meditation screenshot 6

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

What We Love

  • 🚀 Helps with sleep and relaxation
  • 👍 Wide variety of meditations and content
  • 👍 Soothing and calming voices
  • 👍 Customizable playlists

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Difficulty canceling subscription
  • 🐛 Occasional app crashes and loading issues
HypnoBox: Hypnosis & Sleep#3

HypnoBox: Hypnosis & Sleep by HypnoBox GmbH

Meditation & Breathwork
Worth Considering
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
HypnoBox: Hypnosis & Sleep screenshot 1
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HypnoBox: Hypnosis & Sleep screenshot 6

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

What We Love

  • 🚀 Customizable sessions
  • 👍 Versatile and flexible
  • 👍 Helpful for various issues
  • 👍 Relaxing and effective

Room to Improve

  • 🐛 Buggy and crashes
  • 🔒 Issues with purchases and subscriptions
  • 👎 Limited free content

More Free Sleep Apps Hypnosis apps to explore

4
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
(2.6K)
free with in-app purchases
5
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
6
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
7
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Relax, Insomnia, Slumber, Nap
Free

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and educational videos about hypnosis to promote mental clarity and restful sleep.

Hypnotic guided relaxation and sleep meditationsTips for sleeping wellHypnosis sessions for negative thought patterns
🏥 Medical
(204)
subscription
8
reProgram: Hypnosis for change
reProgram: Hypnosis for change
reProgram: Hypnosis for change
Sleep, Lose Weight, Meditation
Free

Unlock your subconscious mind to overcome blocks and achieve personal growth. This app uses hypnosis and meditation to help with sleep, weight loss, and manifesting goals. Engage with the creator through live Q&As and strategy calls.

Subconscious mind programmingWeight loss hypnosisSleep improvement tracks
💪 Health & Fitness
(13)
free with in-app purchases
9
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
10
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
#1 Sleep Program
Free

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

Hypnotherapy tracks for sleepGuided meditationStress relief
💪 Health & Fitness
(405)
free with in-app purchases
11
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

Guided hypnosis sessionsMeditation programsRelaxation and stress relief
💪 Health & Fitness
(231)
free with in-app purchases
12
Hypnosis: Visual Sleep Sounds
Hypnosis: Visual Sleep Sounds
Hypnosis: Visual Sleep Sounds
Meditation,Relaxation,Insomnia
Free

This app uses visual meditation, hypnosis, and scientifically verified sleep music to help users fall asleep faster, combat insomnia, and improve sleep quality. It also tracks sleep activities like snoring and sleep talk for deeper insights.

Visual hypnotic effectsSoothing music and soundsGuided meditations
💪 Health & Fitness
(7)
freemium
13
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
💪 Health & Fitness
(4K)
subscription
14
Mind Cleanse: Sleep Hypnosis
Mind Cleanse: Sleep Hypnosis
Mind Cleanse: Sleep Hypnosis
Bedtime stories to fall asleep
Free

This app uses hypnosis and meditation to help users fall asleep quickly. It offers a collection of bedtime stories for both children and adults, developed with hypnotherapists. Users can choose from various subscription options for unlimited access.

Hypnosis for sleepMeditation for sleepChildren's bedtime stories
💪 Health & Fitness
(709)
free with in-app purchases
15
Autohypnosis
Autohypnosis
Autohypnosis
Satisfying Video Hypnosis
Free

Hypnotize yourself with a vast library of satisfying videos, including nature, 3D, and mandalas. Save favorites, upload your own, and discover new content daily. Offers a free selection with ads and restrictions, with an optional subscription for unlimited access.

Self-hypnosis with videosNature, 3D, loops, mandalas, fractalsSave favorite videos
🎬 Entertainment
(682)
free with in-app purchases
16
Hypnosis : Visual Meditation
Hypnosis : Visual Meditation
Hypnosis : Visual Meditation
Mesmerize, breath, trippy calm
Free

This app offers guided breathing exercises and customizable visual meditations to reduce stress, improve focus, and promote relaxation. Enhance your sleep, manage anxiety, and achieve greater mindfulness with a variety of soothing visuals and sounds.

Customizable visual meditationsGuided breathing exercisesSpecialized music and nature sounds
💪 Health & Fitness
(80)
freemium
17
Mesmer: Hypnosis, Sleep & Calm
Mesmer: Hypnosis, Sleep & Calm
Mesmer: Hypnosis, Sleep & Calm
Meditation, Relax & Focus
Free

This app offers personalized hypnosis sessions designed to improve sleep, reduce anxiety, and boost confidence. It features an AI engine for custom script creation and a large library of expert-led audio programs with advanced sound technology.

AI-powered custom hypnosis script generationExtensive library of 250+ pre-recorded sessionsMultiple voice guide options
💪 Health & Fitness
(7)
freemium
18
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Retrain mind, body & habits
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(9.1K)
subscription
19
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Sleep Hypnosis & Lose Weight
Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
💪 Health & Fitness
(12K)
free with in-app purchases
20
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
10,000 minutes of relaxation
Free

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

Professionally curated hypnosis sessionsSessions for sleep, relaxation, and confidenceTools to overcome shame, anger, and stress
💪 Health & Fitness
(52)
free with in-app purchases

FAQ about Free Sleep Apps Hypnosis

What are the best free sleep apps hypnosis for iPhone?
Relax And Sleep Well Hypnosis tops our free sleep apps hypnosis ranking as of August 2026, with a 4.8-star average from 2.9K App Store ratings, and it's free to download.
Relax And Sleep Well Hypnosis has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 236+ free sleep apps hypnosis on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides access to professional hypnotherapy and meditation recordings designed to help users sleep deeply, reduce stress and anxiety, and feel calmer. It offers over 140 in-app sessions covering various topics like sleep, insomnia, anxiety, relaxation, and motivation.
Key features include a large library of professional hypnotherapy and meditation recordings, playlists for organizing sessions, storage management to control app size, a breathing feature, and clear descriptions for each session. It also includes free eBooks on self-hypnosis and the Solfeggio Scale.