Harmony Self Hypnosis & Sleep User Reviews

Customer Experience

Positive experience83.9% of reviews
Neutral4.0% of reviews
Negative experience12.1% of reviews

~ Based on 322 written reviews from the US App Store.

What users say

Is Harmony Self Hypnosis & Sleep Safe?

Harmony Self Hypnosis & Sleep appears safe based on user ratings. AppsHunter Safety Score for Harmony Self Hypnosis & Sleep is 96/100.

This assessment is based on 3,982 user ratings, with an App Store average of 4.8/5.

Safety Analysis

96.1% of ratings point to a safe experience
2.3% of ratings suggest some concerns
1.6% of ratings point to a risky experience

~ Based on 3,932 App Store ratings for Harmony Self Hypnosis & Sleep.

Is Harmony Self Hypnosis & Sleep Legit?

Harmony Self Hypnosis & Sleep appears to be a legitimate app. AppsHunter Legitimacy Score for Harmony Self Hypnosis & Sleep is 90/100.

Based on 90 of 100 points across 7 verification signals from App Store and developer data.

Top reviews

Helps me relax and fall asleep

I love this app. I’ve been using it for several years, and Darren keeps adding wonderful new content all the time. There’s a reason I bought the lifetime subscription! I use it every night before bed, and sometimes other times of the day. Highly recommend.

Pretty great but

I wish there was a widget option to add to my iPhone’s Home Screen so that it’s easier to stay on track and not break my streak. With other apps’ widgets I keep streaks of 200+ days but with this one I easily forget to do a session. Really hope they consider adding this feature someday!

Amazing app

I really enjoy using Harmony, one thing I’m missing is the sync function with apple health. If this would be added, it would be a perfect app.

Harmony is the best!

After months of sleep deprivation and insomnia caused by panic attacks, I was able to sleep and find peace with Harmony. Thank you very much.🙏

Steady, Workable, Even for the Skeptical

My first encounter with hypnotherapy years ago after a fair amount of research. Since then, I have tried other apps with more bells and whistles and more modern functionality. However, I return to these again and again and would chose this over AI generated or some of the classy high end apps. The sincerity and deep knowledge surpasses the trend-followers elsewhere. This work available here, is specialized, deeply rooted, and foundational.
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The Best

I use this app every day to calm my mind, relax and sleep deeply. It works every time 🙏🏼

Amazing Sleep App!

I have a horrible time trying to shut down my brain and relax so I can sleep well. This app helps me tremendously and I am able to not only fall asleep more quickly but also get better quality sleep. Now that I have been using the app a while, I begin to yawn as soon as his voice starts and immediately feel more relaxed. I don’t do paid apps often at all, and I’ve tried to cancel and let this one go a couple of times when adjusting my budget, but every time I come back to it because it works!

There are many other recordings as well for other areas besides sleep as well. However, I haven’t listened to any of the those enough to give a good review on them.
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The Alfa Chosen one

I love it!

Harmony is the best Hypnosis app out there

I’ve used Harmony Self Hypnosis on and off over the years, and the app has evolved massively since I first downloaded it. There’s now an impressive range of very specific hypnosis recordings, whether you’re working through particular fears (like fear of heights) or aiming toward goals like productivity, focus, or mindset shifts.

What really sets it apart for me is Darren’s voice and delivery. It’s incredibly calming, and over time this app genuinely taught me how to drop into a hypnotic state almost instantly. That’s a skill I didn’t expect to develop, but it’s made a big difference.

I originally started using the app to help with falling asleep, and it completely resolved my sleep issues at the time. Since then, I’ve returned to it for more targeted work (goal-setting, mindset, and mental clarity etc) and it continues to be effective in a way that feels practical rather than vague.

If you’re looking for hypnosis that’s specific, well-structured, and easy to integrate into daily life, this app stands out.
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Life changing

Amazing app with all sorts of hypnotherapy audios for all areas of life. I use it all the time and it has helped me achieve so much!

Inhaltlich klasse ..

... aber leider extrem hoher Stromverbrauch, könnte man das liebe Entwickler verbessern?
Leider auch so nach aktuellem Update 🙁handy wird richtig warm, daher einen Stern Abzug.
Update: Wärmeentwicklung jetzt besser 1/26, technisch aber immer noch Luft nach oben (unterschiedliche Lautstärke der Titel=schlecht für Playlists, farblich unpassende Hintergrundbilder)
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Great App with excellent support

I have been a subscriber for several years. There are many out there, however Darren Marks always updates and brings new material. It does not become stale. Second, if you email him or ask him a question he gets back to you right away.
The variety is really between stress, pain, sports training and many other Hypnosis sessions. Just remember you get what you put into it during those sessions.
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Great daily mindfulness

Very happy to do this daily. My mornings are more peaceful with this and I can hold space for myself . I Love Darren’s voice. I practice this daily with my family as well.

Worth every penny

You will never know how this has helped me. I’ve done a few of these apps and this one has really made the fog lift and enable me to sleep well and think more clearly. Thank you

Life changing

I have listened to Harmony for several years and consider it to be a wonderful soothing way for self change and positive support. Thank you !

Extremely short sessions

Many sessions are 15-20 minutes with a wake up option. I personally sleep longer than 10 minute increments. If you create a playlist of short sessions without wake up option, there is a huge volume difference between sessions so you either don’t hear half of them or you are jarred out of sleep by the loud ones. Definitely not for me.
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Needs more content

It needs more than one recording per topic. (One without wake up, one with, but the same recording)

Amazing app!!!!

I’m in awe of this app as I’ve been using it daily for a while now and have seen steady improvement with continued use. I start my morning doing a playlist with a few areas of interest and it really has me in a positive and peaceful mood to start the day. I also use one or two each night to sleep deeply and have noticed I sleep 8 hours a night. I can’t adequately put into words how grateful I am to have found this app and will continue to use it daily In the future!
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Best App to transform anything

Thank you to the Person who made this app happen - you hard work truly works and is special!

Helps me to relax and sleep

After some very helpful sessions with Darren I’m able to continue the work with this fantastic app. I use the sleep meditation if I wake up in the night and struggle to get back to sleep. It often sends me right back to sleep. If I’m tired during the day I will listen to a session and even if I don’t sleep I will get into a restful state and feel refreshed afterwards. When I was devastated about the end of a friendship I used the heartbreak meditation one night. Honestly within 24 hours my whole mindset had completely changed and the painful emotions had cleared. Whatever you are trying to heal, you will find a large choice of sessions to suit.
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