Down 45lbs!
I bought this app in January because I honestly believe mind over matter and that you can retrain your thinking and I believe that you must believe this too in order for hypnosis to work. I was almost 200lbs at 5’3” I am currently 155lbs I have done nothing different but listen to this at bedtime I put it on 3 repeat. I eat so much less and I don’t crave foods or sugars. It helps me sleep better, I just wish they had more than just 1 recording to listen to. I stopped listening to it in June and my weight loss has stopped and I have noticed I started back to my old habits so I am listening to it again I want to lose 25 or 30 more pounds to be at an ideal weight. This is the best $8.99 I have ever spent!
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Great motivation booster
I’m feeling energized in mornings when I use the sleep mode at night and already shifting BMI if not weight yet
I’m still testing but so far I like it
The voice is soothing and relaxing. It does help me to go to sleep. Definitely use headphones or ear buds.
Amazing!! 5 ⭐️
I have most of the apps and online mp3 downloads from this series from the surfcityapps website and I can’t recommend them enough. The voice on the recordings is extremely soothing and relaxing the content is quite unique and well thought out. The depression recording made a huge difference to my life and helped me no end with severe clinical depression. Just amazing, I can’t thank them enough!!
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Sends me to sleep
I have been using this for years. I love it that it helps me to go to sleep every night, even when I wake up in the night I use it help me drift off back to sleep. Unfortunately it doesn’t help with weight loss.
