Best Lose Weight Hypnosis Apps

190+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated June 2026

Whether you're new to lose weight hypnosis or looking for an upgrade, our curated collection of 190+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Lose Weight Hypnosis

Lose Weight Hypnosis#1

Lose Weight Hypnosis by Surf City Apps LLC

Fast Fat Loss Motivation
Editor's Choice
πŸ’ͺ Health & Fitness
4.3😊(1.5K ratings)
FreeIn-App Purchases
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This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.

What We Love

  • πŸš€ Relaxing and soothing
  • πŸ‘ Helps with sleep and weight loss
  • πŸŒ™ Calming voice and background sounds

Room to Improve

  • πŸ› Compatibility issues with newer iOS versions
  • πŸ’° Paid features required for full functionality
  • πŸ” Repetitive meditation content
HypnoBox: Hypnosis & Sleep#2

HypnoBox: Hypnosis & Sleep by HypnoBox GmbH

Meditation & Breathwork
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
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This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

What We Love

  • πŸš€ Customizable sessions
  • πŸ‘ Versatile and flexible
  • πŸ‘ Helpful for various issues
  • πŸ‘ Relaxing and effective

Room to Improve

  • πŸ› Buggy and crashes
  • πŸ”’ Issues with purchases and subscriptions
  • πŸ‘Ž Limited free content
KURE: Rewire by Hypnosis#3

KURE: Rewire by Hypnosis by Greatness UAB

Effective 21-Day Program
Worth Considering
πŸ’ͺ Health & Fitness
4.6😞(8.9K ratings)
FreeAdsIn-App Purchases
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Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

What We Love

  • πŸš€ Productive
  • πŸš€ Noticeable weight loss
  • πŸ‘ Great customer support
  • πŸ‘ Gained confidence

Room to Improve

  • πŸ› App not working properly
  • πŸ› Unable to log in
  • πŸ› Subscription issues

More Lose Weight Hypnosis apps to explore

4
Weight Loss - Sleep Learning
Weight Loss - Sleep Learning
Weight Loss - Sleep Learning
Minfulness, fat burning sleep
Free

This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

Customizable sleep sessionsMultiple programs per sessionWake-up alarm
πŸ’ͺ Health & Fitness
(1.1K)
free with in-app purchases
5
Lose Weight Hypnosis App
Lose Weight Hypnosis App
Lose Weight Hypnosis App
Lose weight hypnosis Sounds
Free

Utilize guided hypnosis audio sessions to reprogram your mind for effortless and rapid weight loss. Access popular weight loss hypnosis programs for a streamlined listening experience.

Mind programming for weight lossEffortless weight lossQuick weight loss
πŸ’ͺ Health & Fitness
(3)
free
6
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Sleep & Lose weight
Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
πŸ’ͺ Health & Fitness
(11K)
free with in-app purchases
7
Ultimate Weight Loss Hypnosis
Ultimate Weight Loss Hypnosis
Ultimate Weight Loss Hypnosis
Motivation to Lose Weight
Free

This app uses hypnosis and meditation to help you achieve your weight loss goals. It aims to naturally motivate you to eat healthily and exercise regularly by reprogramming your mind. Professional studio recordings guide you into deep relaxation with tailored suggestions for healthy eating and increased motivation.

Weight loss hypnosis sessionsExercise and fitness motivationHealthy eating programming
πŸ’ͺ Health & Fitness
(123)
free with in-app purchases
8
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
πŸ’ͺ Health & Fitness
(4K)
subscription
9
Easy Weight Loss
Easy Weight Loss
Easy Weight Loss
Fit, Happy, Health, Hypnosis
Free

This app utilizes award-winning hypnotherapy techniques to help users achieve their weight loss goals with ease and confidence. It offers guided sessions, supporting materials, and integration with HealthKit to track progress. The program aims to foster a healthier lifestyle beyond just weight management.

State-of-the-art hypnosis sessionsAccess to all Harmony Hypnosis appsLifetime support
πŸ₯ Medical
(66)
subscription
10
Faster Weight Loss & Diet Help
Faster Weight Loss & Diet Help
Faster Weight Loss & Diet Help
#1 Weight Loss Hypnosis
$3.99

Utilize hypnotherapy to cultivate a healthier mindset for sustainable weight loss. This app focuses on reprogramming your thoughts about food and your body, rather than restrictive dieting, to foster long-term healthy habits and improve your relationship with food.

Weight loss hypnotherapy tracksMindset shifts for healthier eatingImproved body image confidence
πŸ₯ Medical
(260)
free with in-app purchases
11
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
πŸ’ͺ Health & Fitness
(2.6K)
free with in-app purchases
12
Weight-Loss Hypnosis
Weight-Loss Hypnosis
Weight-Loss Hypnosis
Hypnosis: Weight, Sleep & More
Free

This app uses guided hypnosis sessions to help users retrain their mindset for healthier habits. It offers over 80 audio programs focused on weight loss, sleep, stress, and confidence, led by a certified clinical hypnotherapist.

80+ targeted hypnosis and meditation programsMultiple induction styles (Quick, Deep Relaxation, Sleep)Ambient sound options
πŸ’ͺ Health & Fitness
(32)
free with in-app purchases
13
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
πŸ’ͺ Health & Fitness
(73K)
subscription
14
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Manage Weight, Stress, & Pain
Free

This app uses neuroscience and hypnotherapy to help you achieve health and wellness goals. It offers personalized audio programs designed by experts to reduce stress, manage pain, improve focus, and more. Daily sessions guide you into a relaxed state for positive change.

Personalized audio programsNeuroscience-based approachHypnotherapy sessions
πŸ’ͺ Health & Fitness
(1K)
free with in-app purchases
15
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Calm,Meditation, Mental Health
Free

Utilize award-winning hypnotherapy sessions to overcome challenges like binge eating, reduce stress, and improve mental health. Access a wide range of sessions for self-development, sleep, and physical well-being. Track your progress and sync mindfulness minutes with HealthKit.

Award-winning hypnotherapy sessionsReduce anxiety and stressOvercome bad habits
πŸ’ͺ Health & Fitness
(494)
subscription
16
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
πŸ’ͺ Health & Fitness
(59K)
free with in-app purchases
17
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
πŸ’ͺ Health & Fitness
(33K)
free with in-app purchases
18
Paul McKenna
Paul McKenna
Paul McKenna
Change your Life with Hypnosis
Free

Access a comprehensive library of self-hypnosis sessions designed for personal growth and goal achievement. Explore expertly crafted plans to address weight loss, anxiety, sleep, smoking cessation, and financial well-being. Features an AI virtual coach for personalized sessions and offline listening options.

Extensive self-hypnosis contentAI Virtual Paul McKenna coachTailored self-hypnosis plans
πŸ’ͺ Health & Fitness
(575)
free with in-app purchases
19
Health & Fitness Meditation
Health & Fitness Meditation
Health & Fitness Meditation
by Hypnosis & Subliminal
Free

This app helps you build healthy habits and eliminate old patterns through powerful mindset shifts. It uses hypnotherapy, meditation, and affirmations to make exercise enjoyable and reprogram your relationship with food for long-term well-being.

Create healthy habitsEliminate old patternsDevelop a powerful mindset
πŸ’ͺ Health & Fitness
(19)
free with in-app purchases
20
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

Stress and anxiety reductionImproved sleep qualityPhobia treatment
πŸ’ͺ Health & Fitness
(155)
free with in-app purchases

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