Weight Loss - Sleep Learning

Weight Loss - Sleep Learning

Hypnosis That Works Overnight

1.2K ratings
29 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 5, 2014
  • September 8, 2026

Features

Weight Loss - Sleep Learning screenshot #1 for iPhone
Weight Loss - Sleep Learning screenshot #2 for iPhone
Weight Loss - Sleep Learning screenshot #3 for iPhone
Weight Loss - Sleep Learning screenshot #4 for iPhone
Weight Loss - Sleep Learning screenshot #5 for iPhone
Weight Loss - Sleep Learning screenshot #6 for iPhone
Weight Loss - Sleep Learning screenshot #7 for iPhone
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About

This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

Customizable sleep sessions
Multiple programs per session
Wake-up alarm
In-app purchases for audio content
Guided meditation for weight loss
Subconscious mind programming
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What users say

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What's New in Weight Loss

3.0

September 8, 2026

Weight Loss – Sleep Learning has been rebuilt from the ground up. • Nine more weight-loss programs from the Sleep Learning library: Rapid Weight Loss, Healthy Weight Loss, Appetite Control, Cravings Buster, Sugar Addiction, Women's Weight Loss, Beach Body, Thinner Thighs and Stop Hiding Behind Your Weight • New: the Sound Mixer — layer up to four sounds for the night, set a level for each, and start from five one-tap mixes. Every sound now sits at a matched level • Tonight: your whole night in one tap — a story or music to wind down, your program, a sound for the night, and your wake alarm • The wake alarm is back: the program fades out at your time and a gentle wake-up plays • Every program plays start to finish, with the true length shown before you tap • Repeat all night for any program or playlist; playlists line up a story, a program and sleep music • Runs on iOS 16 again, so the app is back on older iPhones and iPads • Faster, lighter and more reliable throughout; keeps playing with the screen off, on Wi-Fi or cellular Your purchases are permanent and restore automatically — tap Restore Purchases on the How It Works & FAQ screen. Saved playlists from the previous version do not carry over and will need to be rebuilt. Questions or feedback? Reach us any time from Settings.

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In-App Purchases

$4.99

Boost Metabolism

No calorie counting. No diets.

User reviews

Somehow Offputting

There’s a few variations of this weight loss hypnosis out there. One of them, it suddenly jumps up in volume at 2 minutes in. It’s bizarre that it hadn’t been fixed since it’s supposed to be a sleeping one.
This variation starts like the middle of a conversation. Later there’s a weird pause. Toward the end the mood shifts to some echoing room and it’s very creepy.
I love the guys voice but there’s still things that need to be fixed and it hinders me from paying for any of the other hypnosis tracks.
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Ok but not the same

I listened and use the one that was on Amazon for a long time. I’ve downloaded this file and it’s OK but it definitely does not work the same as the original did. Also, I’m not sure what’s in the last 10 minutes of this, but it gives me nightmares.

Stopped working after day one

I was really hoping this would be a good one, but the volume stopped working after day one. I’m not going to waste money on buying more hypnosis for the playlist when the free one doesn’t even work. Don’t waste your time.

It actually really works

I’ve been listening every night for the past 3 weeks and it’s like I’m suddenly a completely different person around food.

Was happy now disappointed

Ordered the pack after enjoying the dirt at a cost of 23 pounds nothing downloaded

Developer apps

User experience

🐞

Reported Bugs

2 issues

Purchased content not available after download

Bug

Compatibility issues with newer devices

Bug

Requested Features

2 requests

Ability to customize playlist and replay options

Feature

Expand content beyond weight loss (e.g., liking vegetables)

Feature

FAQ

What does the Weight Loss - Sleep Learning app do?

This app utilizes guided meditation and soothing audio played during sleep to influence your subconscious mind. It aims to help you develop healthier habits for weight loss, such as improved eating choices and increased motivation for exercise.

What are the key features of this app?

Key features include the ability to customize sleep sessions by editing playlists, playing multiple programs within a single session, setting an alarm to wake up, and purchasing additional music tracks, sleep sounds, and stories from the in-app store.

How does the app help with weight loss?

The app's Sleep Learning System is designed to work with your subconscious mind during sleep cycles. Through guided meditation and positive suggestions from a hypnotherapist, it aims to create lasting changes and useful habits for weight loss.

Is this app free to use?

The app is free to download and offers a free healthy weight loss program. Additional programs, music tracks, sleep sounds, and sleep stories can be purchased through the in-app store. An 'UNLOCK ALL' option is available for comprehensive access at a discounted price.

Who is this app intended for?

This app is designed for individuals who want to lose weight and are interested in using subconscious programming and guided meditation during their sleep to achieve their goals. It's for those seeking a passive yet effective method to build healthy habits.