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Weight Loss - Sleep Learning

Weight Loss - Sleep Learning

Bedtime Hypnosis & Motivation

1.2K ratings
30 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 5, 2014
  • October 10, 2026

Features

Developer

Hypnosis and Meditation for Success, LLC
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Weight Loss - Sleep Learning screenshot #1 for iPhone
Weight Loss - Sleep Learning screenshot #2 for iPhone
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Weight Loss - Sleep Learning screenshot #4 for iPhone
Weight Loss - Sleep Learning screenshot #5 for iPhone
Weight Loss - Sleep Learning screenshot #6 for iPhone
Weight Loss - Sleep Learning screenshot #7 for iPhone
iphone
ipad
🧾$4.99 - $23.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐30
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🔄6+ apps
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❓5 answered
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📦~ in 2 years
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About

This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

✓Customizable sleep sessions
✓Multiple programs per session
✓Wake-up alarm
✓In-app purchases for audio content
✓Guided meditation for weight loss
✓Subconscious mind programming
Show original description

What users say

Summarized from real user reviews of Weight Loss. Based on 1.2K reviews and a 4.6/5 average, it highlights the 3 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Calming voice and background sounds
  • 🌙Helps with sleep and relaxation
  • 💪Positive impact on weight loss and eating habits

Negative things

  • 🐛Functionality issues (volume stopping, app crashing)
  • 🔀Inconsistent with previous version
  • 🕰️Sessions not long enough
See all reviews
+1

What's New in Weight Loss

3.1

October 10, 2026

Nightstand mode and a player that fits portrait and landscape screens. • On supported half-open iPhone Duo devices, the bedside player keeps the program, time left and playback controls easy to reach • Landscape layouts give the player and onboarding more room • Updated About information and clearer purchase wording • More from Joel shows his other App Store apps • Apple's rating prompt replaces the old rating invitation Your Sleep Learning programs still play as complete programs. The included Exercise Motivation program, Tonight ritual, playlists, repeat, sleep timer and wake alarm remain available. Past purchases stay tied to the Apple Account that bought them. Find Restore Purchases in Settings or How It Works & FAQ.

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12

Subscriptions & In-App Purchases

$4.99

Boost Metabolism

No calorie counting. No diets.

User reviews

Most RecentHighest RatedLowest Rated

New program

Since the app updated the program is terrible! I have used this for years and now it’s hard to navigate !
Tina1966Tina1966

Response from developer

Thank you for listening all these years. I'm sorry the updated app has been confusing to navigate. We're working to modernize it while keeping the familiar, soothing experience you've enjoyed. Your feedback helps us see what needs attention. If you can tell us what's been hardest to find or use at support@motivationalhypnotherapy.com, we'd appreciate it. — Joel

Somehow Offputting

There’s a few variations of this weight loss hypnosis out there. One of them, it suddenly jumps up in volume at 2 minutes in. It’s bizarre that it hadn’t been fixed since it’s supposed to be a sleeping one.
This variation starts like the middle of a conversation. Later there’s a weird pause. Toward the end the mood shifts to some echoing room and it’s very creepy.
I love the guys voice but there’s still things that need to be fixed and it hinders me from paying for any of the other hypnosis tracks.
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OhHellNo1968OhHellNo1968

Response from developer

Thank you for the detailed feedback, and I'm glad you like the voice. We've just released a rebuilt version of Weight Loss – Sleep Learning (3.0) with a new player. If the sudden volume jump, the pause or the change of mood near the end still bothers you in the new version, please email support@motivationalhypnotherapy.com and tell us which program and roughly where it happens. That helps us find and fix the exact spot. — Joel

Ok but not the same

I listened and use the one that was on Amazon for a long time. I’ve downloaded this file and it’s OK but it definitely does not work the same as the original did. Also, I’m not sure what’s in the last 10 minutes of this, but it gives me nightmares.
RellaKayLorenRellaKayLoren

Stopped working after day one

I was really hoping this would be a good one, but the volume stopped working after day one. I’m not going to waste money on buying more hypnosis for the playlist when the free one doesn’t even work. Don’t waste your time.
JustbellydanceJustbellydance

It actually really works

I’ve been listening every night for the past 3 weeks and it’s like I’m suddenly a completely different person around food.
TreetopsmeTreetopsme
See 25 more reviews

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User experience

🐞

Reported Bugs

2 issues

Purchased content not available after download

Bug

Compatibility issues with newer devices

Bug
✨

Requested Features

2 requests

Ability to customize playlist and replay options

Feature

Expand content beyond weight loss (e.g., liking vegetables)

Feature

FAQ

What does the Weight Loss - Sleep Learning app do?

This app utilizes guided meditation and soothing audio played during sleep to influence your subconscious mind. It aims to help you develop healthier habits for weight loss, such as improved eating choices and increased motivation for exercise.

What are the key features of this app?

Key features include the ability to customize sleep sessions by editing playlists, playing multiple programs within a single session, setting an alarm to wake up, and purchasing additional music tracks, sleep sounds, and stories from the in-app store.

How does the app help with weight loss?

The app's Sleep Learning System is designed to work with your subconscious mind during sleep cycles. Through guided meditation and positive suggestions from a hypnotherapist, it aims to create lasting changes and useful habits for weight loss.

Is this app free to use?

The app is free to download and offers a free healthy weight loss program. Additional programs, music tracks, sleep sounds, and sleep stories can be purchased through the in-app store. An 'UNLOCK ALL' option is available for comprehensive access at a discounted price.

Who is this app intended for?

This app is designed for individuals who want to lose weight and are interested in using subconscious programming and guided meditation during their sleep to achieve their goals. It's for those seeking a passive yet effective method to build healthy habits.