Best Weight Loss Hypnosis Sleep Apps

209+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.6★, the weight loss hypnosis sleep category is one of the App Store's strongest. Browse all 209+ apps we track, sorted so the most loved ones surface first.

Top Picks for Weight Loss Hypnosis Sleep

Weight Loss - Sleep Learning#1

Weight Loss - Sleep Learning by Hypnosis and Meditation for Success, LLC

Minfulness, fat burning sleep
Editor's Choice
💪 Health & Fitness
4.6😐(1.1K ratings)
FreeIn-App Purchases
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Improve your weight loss journey with our app that offers customizable playlists for mindfulness and fat burning during sleep. Wake up refreshed by setting the alarm feature and add extra music tracks or sleep sounds for a personalized experience. Boost your progress now!

What We Love

  • 👍 Calming voice and background sounds
  • 🌙 Helps with sleep and relaxation
  • 💪 Positive impact on weight loss and eating habits

Room to Improve

  • 🐛 Functionality issues (volume stopping, app crashing)
  • 🔀 Inconsistent with previous version
  • 🕰️ Sessions not long enough
Hypnozio: Hypnotherapy & Care#2

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep & Lose weight
Strong Contender
💪 Health & Fitness
4.7😞(11K ratings)
FreeAdsIn-App Purchases
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Hypnozio is a comprehensive app that offers expert-guided hypnotherapy sessions to help you achieve personal goals like weight loss, better sleep, and enhanced confidence. With over 100 customized audio sessions, daily affirmations, and progress tracking tools, Hypnozio empowers you to make lasting and meaningful changes in your life. Experience the power of hypnotherapy and take control of your well-being today.

What We Love

  • 👍 Relaxing sessions
  • 💯 Extensive session options

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Unreliable login/account access
  • 💸 Deceptive refund policy
Weight-Loss Hypnosis#3

Weight-Loss Hypnosis by Hypnosis and Meditation for Success, LLC

Hypnosis: Weight, Sleep & More
Worth Considering
💪 Health & Fitness
4.6😊(32 ratings)
FreeIn-App Purchases
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Harness the power of Weight Loss Mindful Hypnosis for quick, effective weight loss. Experience guided hypnosis sessions tailored to help you achieve your fitness goals. Try it now for a healthier, happier you.

What We Love

  • 💤 Relaxing and helps with sleep
  • 🍽️ Reduces food cravings and improves eating habits
  • 🤗 Positive and motivating messages
  • 🎶 Soothing background music and voice

Room to Improve

  • 🔇 Inconsistent volume levels and abrupt audio transitions
  • 🤔 Conflicting messages about weight and being 'heavy'
  • 🕰️ Delayed wake-up feature not working as expected

More Weight Loss Hypnosis Sleep apps to explore

4
Rapid Weight Loss
Rapid Weight Loss
Rapid Weight Loss
Breathe, Calm, Relax, Sleep
Free

This application helps you overcome mental blocks and unhealthy relationships with food, allowing you to achieve a balanced and intentional approach to eating and weight loss. Through hypnosis, guided meditation, and affirmations, you can rewire your brain to find comfort and happiness outside of food and achieve your weight loss goals.

🎬 Entertainment
(323)
5
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Experience free Hypnosis/Hypnotherapy audios with personalized sessions by Joseph Clough, a renowned Hypnotherapist and Author. Enjoy over 500 hours of self-help audios and improve your positivity, reduce stress, and enhance sleep quality. Start your journey to self-development today by accessing 10 million audio downloads. Remember to read the disclaimer before use.

💪 Health & Fitness
(2.6K)
6
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Experience a transformative 21-Day Hypnosis Program for sustainable weight loss by targeting deep subconscious triggers. Boost self-esteem, motivation, and metabolism through expert-designed sessions. Start your journey to a healthier you today.

💪 Health & Fitness
(8.9K)
7
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Unlock a personalized hypnotherapy experience with a free trial week from this app. Enhance relaxation, boost confidence, and improve sleep with meditation therapy and self-hypnosis sessions tailored to your needs. Try it now and discover the benefits of Harmony Self Hypnosis.

💪 Health & Fitness
(4K)
8
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

Experience deep relaxation and stress relief with our app that offers a range of guided hypnosis sessions. Transform your mindset and achieve personal growth through tailored audio tracks and data-driven insights. Try it now for a calmer, more focused you.

💪 Health & Fitness
(1.2K)
9
Astral Projection Hypnosis
Astral Projection Hypnosis
Astral Projection Hypnosis
Train your brain with hypnosis
Free

Train your brain with hypnosis through a guided meditation program designed to help root out old negative beliefs and limitations. Unlock the Astral Projection program and explore a variety of hypnosis sessions to feel empowered, connected, and relaxed. Unlock all programs for endless benefits in the comfort of your own home.

💪 Health & Fitness
(547)
10
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Experience transformative hypnosis and meditation from the comfort of your home with a guided relaxation app. Try it for free and discover a stress-free life, boosted confidence, positivity, and better sleep with various session options and flexible purchase plans.

💪 Health & Fitness
(231)
11
Law of Attraction - Sleep
Law of Attraction - Sleep
Law of Attraction - Sleep
Hypnosis & Sleep Learning
Free

Improve your sleep and promote positive energy using this innovative hypnosis app. Experience guided sessions focused on the Law of Attraction principles to enhance your sleep quality.

🌟 Lifestyle
(1K)
12
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

Experience personalized sleep optimization with an intelligent sleep system that adjusts temperature and elevation for an enhanced sleep quality. Track your sleep stages, heart rate, and receive tailored recommendations for a refreshed morning. Improve your sleep routine with advanced features and two sleep profiles available per system. Get started today for better sleep!

💪 Health & Fitness
(16K)
13
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

Track your sleep patterns, snoring, and dreams with a free personal sleep recorder and smart alarm clock. Improve your sleep quality and monitor your progress by downloading now for a healthier life.

💪 Health & Fitness
(7.6K)
14
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

This app uses guided hypnosis sessions to help users relax, manage stress, and improve sleep quality. Try it now for a calmer mind and better sleep!

💪 Health & Fitness
(1.3K)
15
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
#1 Sleep Program
Free

Find deep sleep and overcome insomnia with our innovative application. Sleep soundly with personalized sleep programs, soothing sounds, and expert guidance. Download now for a restful night's sleep.

💪 Health & Fitness
(405)
16
End Self-Sabotage Hypnosis
End Self-Sabotage Hypnosis
End Self-Sabotage Hypnosis
Sleep, Confidence & Calm
Free

Unlock your potential and break free from self-sabotaging patterns with our powerful hypnosis sessions for success. Transform your mindset and achieve your goals today.

📊 Productivity
(220)
17
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

Track your sleep patterns, record snoring, and analyze sleep quality with our innovative sleep monitoring application. Improve your sleep habits and overall well-being by gaining insights into your nightly rest. Download now to start tracking and enhancing your sleep experience!

💪 Health & Fitness
(77)
18
Lose Weight Hypnosis
Lose Weight Hypnosis
Lose Weight Hypnosis
Fast Fat Loss Motivation
Free

Improve your mindset for effortless weight loss with this hypnosis app's daily 22-minute sessions. Experience a healthier lifestyle and eating habits through soothing hypnotherapy, binaural beats, and relaxing nature sounds. Join now for fast fat loss motivation!

💪 Health & Fitness
(1.5K)
19
Faster Weight Loss & Diet Help
Faster Weight Loss & Diet Help
Faster Weight Loss & Diet Help
#1 Weight Loss Hypnosis
$3.99

With our app, lose weight faster with personalized meal plans, tracking tools, and workout routines tailored to your needs. Start your journey to a healthier you today!

🏥 Medical
(260)
20
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
learn self hypnosis and relax
Free

Learn self-hypnosis to reduce anxiety and stress with the Anxiety Free: iCan Hypnosis app. Access free clinical hypnosis sessions targeting various issues like addiction and medical disorders, promoting overall well-being and happiness. Start your journey to relaxation and share your success with others by leaving a positive review.

💪 Health & Fitness
(45)