Best Weight Loss Hypnosis Sleep Apps

Rapid Weight Loss

Healthy Habits Sleep Hypnosis

Free

This app uses hypnosis and guided meditation to help users overcome mental blocks and emotional eating patterns that hinder weight loss. It aims to rewire the brain for healthier food relationships and sustainable weight management without deprivation.

Weight-Loss Hypnosis

Cravings, Binge Eating & Sleep

Free

This app uses guided hypnosis sessions to help users retrain their mindset for healthier habits. It offers over 80 audio programs focused on weight loss, sleep, stress, and confidence, led by a certified clinical hypnotherapist.

Hypnosis with Joseph Clough

Sleep & Stress Hypnotherapy

Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

HypnoBox: Hypnosis & Sleep

Hypnotherapy & Affirmations

Free

This app uses neuroscience-backed hypnotherapy to help users release unproductive habits, foster calm, and build confidence. It offers over 700 customizable modules with voice and sound options, and allows users to import or record their own audio. Sessions are designed for targeted change and natural relaxation.

Slimmed: Weight-loss hypnosis

Lose Weight Meditation Program

Free

This program uses hypnosis to help you change your mindset and develop healthy habits for weight loss and maintenance. It guides you to replace old thought patterns with positive ones, making it easier to eat well and exercise. Consistent listening to the sessions can lead to significant positive shifts in your weight loss journey.

Lose Weight Hypnosis App

Lose weight hypnosis Sounds

Free

Utilize guided hypnosis audio sessions to reprogram your mind for effortless and rapid weight loss. Access popular weight loss hypnosis programs for a streamlined listening experience.

Waist Slimm Calming Meditation

Waist Slimm Hypnosis Program

Free

This hypnosis program targets subconscious eating habits to aid weight loss. It helps control cravings, re-program your relationship with food, and increase motivation for activity. Experience advanced hypnosis with calming visuals and sounds.

Empowered Hypnosis Weight Loss

Healthy Living Affirmations

Free

Utilize hypnosis, affirmations, and guided meditation to support weight loss, dietary changes, and body confidence. Access over 100 hours of audio content designed to help you achieve your fitness goals and improve overall well-being.

Faster Weight Loss & Diet Help

Hypnosis for Emotional Eating

Free

Utilize hypnotherapy to cultivate a healthier mindset for sustainable weight loss. This app focuses on reprogramming your thoughts about food and your body, rather than restrictive dieting, to foster long-term healthy habits and improve your relationship with food.

Hypnosis-Lost Weight Joke

by Alina Sapolgina

Free

This entertainment app simulates hypnosis to help users feel less hungry. It's designed for fun and to prank friends, offering a realistic effect with camera integration. The simulator is intended purely for amusement and poses no health risks.

KURE: Rewire by Hypnosis

Retrain mind, body & habits

Free

This app uses guided hypnosis sessions to help retrain subconscious patterns related to cravings, stress, sleep, confidence, and habits. Listen with headphones to enter a relaxed state and receive gentle suggestions to change ingrained loops over time.

Hypnosis for Weight Loss

Lose pounds fast hypnotherapy

Free

This app uses hypnosis to help you change your relationship with food and achieve a healthy weight. It offers a free session to start and an optional monthly subscription for more guided audio content.

Hypnosis for Breaking Habits

Quit Smoking, Drinking & More

Free

This app uses guided hypnosis sessions to help users break unwanted habits like smoking, drinking, or nail biting. It offers programs tailored to specific habits, allowing users to choose sessions before sleep for deep relaxation and positive suggestion.

reProgram: Hypnosis for change

Sleep, Lose Weight, Meditation

Free

Unlock your subconscious mind to overcome blocks and achieve personal growth. This app uses hypnosis and meditation to help with sleep, weight loss, and manifesting goals. Engage with the creator through live Q&As and strategy calls.

Hypno: Weight Loss

by MINDERSE UAB

Free

Utilize personalized hypnotherapy programs to achieve weight loss goals and enhance mental well-being. This app helps overcome cravings, reduce stress, and reset your mindset for a sustainable, healthy lifestyle, even while you sleep.

Virtual Gastric Band Hypnosis

Hypnotherapy to eat less

$12.99

This guided hypnotherapy program helps you change your relationship with food, making smaller portions feel naturally satisfying. It offers multiple sessions, daily tools like a food diary and water tracker, and privacy-focused data saving.

Hypnova: AI Hypnosis & Sleep

Self Hypnotherapy Made for You

Free

This app generates personalized hypnotherapy sessions based on your specific needs through a conversational chat. It also offers a large library of pre-made sessions for various goals like sleep, anxiety, and confidence, with no subscription required for the library.