1. Home
  2. Topics
  3. Weight Loss Hypnosis Sleep

Best Weight Loss Hypnosis Sleep Apps

209+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.6★, the weight loss hypnosis sleep category is one of the App Store's strongest. Browse all 209+ apps we track, sorted so the most loved ones surface first.

Top Picks for Weight Loss Hypnosis Sleep

Weight Loss - Sleep Learning#1

Weight Loss - Sleep Learning by Hypnosis and Meditation for Success, LLC

Minfulness, fat burning sleep
Editor's Choice
💪 Health & Fitness
4.6😐(1.1K ratings)
FreeIn-App Purchases
Weight Loss - Sleep Learning screenshot 1
Weight Loss - Sleep Learning screenshot 2
Weight Loss - Sleep Learning screenshot 3
Weight Loss - Sleep Learning screenshot 4

This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

What We Love

  • 👍 Calming voice and background sounds
  • 🌙 Helps with sleep and relaxation
  • 💪 Positive impact on weight loss and eating habits

Room to Improve

  • 🐛 Functionality issues (volume stopping, app crashing)
  • 🔀 Inconsistent with previous version
  • 🕰️ Sessions not long enough
Hypnozio: Hypnotherapy & Care#2

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep & Lose weight
Strong Contender
💪 Health & Fitness
4.7😞(11K ratings)
FreeAdsIn-App Purchases
Hypnozio: Hypnotherapy & Care screenshot 1
Hypnozio: Hypnotherapy & Care screenshot 2
Hypnozio: Hypnotherapy & Care screenshot 3
Hypnozio: Hypnotherapy & Care screenshot 4
Hypnozio: Hypnotherapy & Care screenshot 5
Hypnozio: Hypnotherapy & Care screenshot 6

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

What We Love

  • 👍 Relaxing sessions
  • 💯 Extensive session options

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Unreliable login/account access
  • 💸 Deceptive refund policy
Weight-Loss Hypnosis#3

Weight-Loss Hypnosis by Hypnosis and Meditation for Success, LLC

Hypnosis: Weight, Sleep & More
Worth Considering
💪 Health & Fitness
4.6😊(32 ratings)
FreeIn-App Purchases
Weight-Loss Hypnosis screenshot 1
Weight-Loss Hypnosis screenshot 2
Weight-Loss Hypnosis screenshot 3
Weight-Loss Hypnosis screenshot 4
Weight-Loss Hypnosis screenshot 5

This app uses guided hypnosis sessions to help users retrain their mindset for healthier habits. It offers over 80 audio programs focused on weight loss, sleep, stress, and confidence, led by a certified clinical hypnotherapist.

What We Love

  • 💤 Relaxing and helps with sleep
  • 🍽️ Reduces food cravings and improves eating habits
  • 🤗 Positive and motivating messages
  • 🎶 Soothing background music and voice

Room to Improve

  • 🔇 Inconsistent volume levels and abrupt audio transitions
  • 🤔 Conflicting messages about weight and being 'heavy'
  • 🕰️ Delayed wake-up feature not working as expected

More Weight Loss Hypnosis Sleep apps to explore

4
Rapid Weight Loss
Rapid Weight Loss
Rapid Weight Loss
Breathe, Calm, Relax, Sleep
Free

This app uses hypnosis and guided meditation to help users overcome mental blocks and emotional eating patterns that hinder weight loss. It aims to rewire the brain for healthier food relationships and sustainable weight management without deprivation.

Hypnosis for weight lossOvercome emotional eatingRewire brain for healthy eating
🎬 Entertainment
(323)
free with in-app purchases
5
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
(2.6K)
free with in-app purchases
6
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(8.9K)
subscription
7
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
💪 Health & Fitness
(4K)
subscription
8
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio
💪 Health & Fitness
(1.2K)
free with in-app purchases
9
Astral Projection Hypnosis
Astral Projection Hypnosis
Astral Projection Hypnosis
Train your brain with hypnosis
Free

Explore consciousness and out-of-body experiences through guided hypnosis sessions. This app offers a free introductory session and over 100 additional programs for personal growth, wellness, and spiritual exploration, led by an experienced hypnotherapist.

Guided Astral Projection Sessions112+ Hypnosis ProgramsExpert Hypnotherapist Narration
💪 Health & Fitness
(547)
free with in-app purchases
10
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

Guided hypnosis sessionsMeditation programsRelaxation and stress relief
💪 Health & Fitness
(231)
free with in-app purchases
11
Law of Attraction - Sleep
Law of Attraction - Sleep
Law of Attraction - Sleep
Hypnosis & Sleep Learning
Free

This app uses guided meditation and sleep learning to help you manifest your desires through the Law of Attraction. Customize sessions, play multiple programs, and wake up refreshed and motivated. Explore various programs to attract love, luck, success, and more.

Law of Attraction programsCustomizable playlistsMultiple programs per session
🌟 Lifestyle
(1K)
free with in-app purchases
12
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

Personalized temperature controlAutomatic elevation adjustmentsSleep stage tracking
💪 Health & Fitness
(16K)
free with in-app purchases
13
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories
💪 Health & Fitness
(7.6K)
free with in-app purchases
14
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

Enhance your mental well-being with guided hypnosis sessions designed to create lasting positive changes. Experience deep relaxation and work towards your personal goals in just minutes a day.

Guided hypnosis sessionsGoal-oriented hypnotherapyRelaxing audio sessions
💪 Health & Fitness
(1.3K)
free with in-app purchases
15
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
#1 Sleep Program
Free

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

Hypnotherapy tracks for sleepGuided meditationStress relief
💪 Health & Fitness
(405)
free with in-app purchases
16
End Self-Sabotage Hypnosis
End Self-Sabotage Hypnosis
End Self-Sabotage Hypnosis
Sleep, Confidence & Calm
Free

Break free from self-sabotaging patterns like procrastination and negative self-talk. This hypnosis program works with your subconscious to eliminate blocks, boost confidence, and reduce stress. Choose from multiple listening options, including sleep inductions.

3 hypnosis induction choices8 ambient background soundsWake or Sleep endings
📊 Productivity
(220)
free with in-app purchases
17
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)
💪 Health & Fitness
(5.1K)
free with in-app purchases
18
Lose Weight Hypnosis
Lose Weight Hypnosis
Lose Weight Hypnosis
Fast Fat Loss Motivation
Free

This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.

Subconscious mind reprogramming for weight lossDaily 22-minute hypnosis sessionsSoothing certified hypnotherapist voice
💪 Health & Fitness
(1.5K)
free with in-app purchases
19
Faster Weight Loss & Diet Help
Faster Weight Loss & Diet Help
Faster Weight Loss & Diet Help
#1 Weight Loss Hypnosis
$3.99

Utilize hypnotherapy to cultivate a healthier mindset for sustainable weight loss. This app focuses on reprogramming your thoughts about food and your body, rather than restrictive dieting, to foster long-term healthy habits and improve your relationship with food.

Weight loss hypnotherapy tracksMindset shifts for healthier eatingImproved body image confidence
🏥 Medical
(260)
free with in-app purchases
20
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
learn self hypnosis and relax
Free

Learn self-hypnosis techniques to manage anxiety, tension, and stress. This app offers guided audio sessions designed to connect with your subconscious, promoting relaxation and well-being. It's a free introduction to a clinical hypnosis method that can help alleviate negative consequences of modern living.

Learn self-hypnosisManage anxiety and stressGuided audio sessions
💪 Health & Fitness
(45)
free with in-app purchases

Looking for something similar to weight loss hypnosis sleep?

Explore related topics

weight loss hypnosis