Best Weight Loss Hypnosis Sleep Apps

4.6😐(1.2K ratings)

FreeIn-App Purchases

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This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

What We Love

👍 Calming voice and background sounds
🌙 Helps with sleep and relaxation
💪 Positive impact on weight loss and eating habits

Room to Improve

🐛 Functionality issues (volume stopping, app crashing)
🔀 Inconsistent with previous version
🕰️ Sessions not long enough

Hypnozio: Sleep & Hypnotherapy by HYPNOPULSE, UAB

Hypnosis, Lose Weight & Relief

Strong Contender

Retrain mind, body & habits

4.6😞(13K ratings)

FreeIn-App Purchases

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Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

What We Love

👍 Relaxing sessions
💯 Extensive session options

Room to Improve

🐛 App crashes or freezes
🔒 Unreliable login/account access
💸 Deceptive refund policy
🤬 Poor customer support

Rapid Weight Loss by Hypnosis & Subliminal

Healthy Habits Sleep Hypnosis

Worth Considering

🎬 Entertainment

4.6(336 ratings)

FreeIn-App Purchases

This app uses hypnosis and guided meditation to help users overcome mental blocks and emotional eating patterns that hinder weight loss. It aims to rewire the brain for healthier food relationships and sustainable weight management without deprivation.

More Weight Loss Hypnosis Sleep apps to explore

KURE: Rewire by Hypnosis

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Cravings, Binge Eating & Sleep

80+ targeted hypnosis and meditation programsMultiple induction styles (Quick, Deep Relaxation, Sleep)Ambient sound options

This app uses guided hypnosis sessions to help users retrain their mindset for healthier habits. It offers over 80 audio programs focused on weight loss, sleep, stress, and confidence, led by a certified clinical hypnotherapist.

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Harmony Self Hypnosis & Sleep

Hypnotherapy for Weight Loss

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Slimmed: Weight-loss hypnosis

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subscription

Lose Weight Meditation Program

Weight loss hypnosis sessionsMindset cultivation for healthy habitsReplacement of old thought patterns

This program uses hypnosis to help you change your mindset and develop healthy habits for weight loss and maintenance. It guides you to replace old thought patterns with positive ones, making it easier to eat well and exercise. Consistent listening to the sessions can lead to significant positive shifts in your weight loss journey.

🌟 Lifestyle

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subscription

HypnoBox: Hypnosis & Sleep

Meditation & Breathwork

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

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Hypnosis with Joseph Clough

Sleep & Stress Hypnotherapy

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

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hypnu™: Sleep & Relax Hypnosis

10,000 minutes of relaxation

Professionally curated hypnosis sessionsSessions for sleep, relaxation, and confidenceTools to overcome shame, anger, and stress

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

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Lose weight hypnosis Sounds

Lose Weight Hypnosis App

Mind programming for weight lossEffortless weight lossQuick weight loss

Utilize guided hypnosis audio sessions to reprogram your mind for effortless and rapid weight loss. Access popular weight loss hypnosis programs for a streamlined listening experience.

Waist Slimm Calming Meditation

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Waist Slimm Hypnosis Program

Control food cravingsReprogram connection with foodLearn eating control tricks

This hypnosis program targets subconscious eating habits to aid weight loss. It helps control cravings, re-program your relationship with food, and increase motivation for activity. Experience advanced hypnosis with calming visuals and sounds.

Empowered Hypnosis Weight Loss

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Healthy Living Affirmations

100+ hours of audio contentHypnosis programsGuided meditations

Utilize hypnosis, affirmations, and guided meditation to support weight loss, dietary changes, and body confidence. Access over 100 hours of audio content designed to help you achieve your fitness goals and improve overall well-being.

(112)

Faster Weight Loss & Diet Help

Hypnosis for Emotional Eating

Weight loss hypnotherapy tracksMindset shifts for healthier eatingImproved body image confidence

Utilize hypnotherapy to cultivate a healthier mindset for sustainable weight loss. This app focuses on reprogramming your thoughts about food and your body, rather than restrictive dieting, to foster long-term healthy habits and improve your relationship with food.

🏥 Medical

(268)

Hypnosis-Lost Weight Joke

by Alina Sapolgina

Hypnosis simulationWeight loss jokeSelf-hypnosis effect

This entertainment app simulates hypnosis to help users feel less hungry. It's designed for fun and to prank friends, offering a realistic effect with camera integration. The simulator is intended purely for amusement and poses no health risks.

🎬 Entertainment

(2)

free

Hypnosis for Breaking Habits

Breathe, Calm, Relax, Sleep

Hypnotic audio programsSubconscious mind focusCustomizable playlists

This app uses hypnosis to help you break unwanted habits and create positive new ones. It works by accessing the subconscious mind to bypass stress and overwhelm, fostering new patterns for a more confident life. Millions have benefited from these therapeutic audio programs.

(99)

Virtual Gastric Band Hypnosis

Lose Weight Fast!

$12.99

This app uses hypnotherapy to help users lose weight without dieting. It offers guided sessions, tools to track meals and water intake, and a collection of weight loss tips. Users can also join a supportive online community.

Hypnotherapy sessionsFood photo diaryWater intake tracker

Lose pounds fast hypnotherapy

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paid

Hypnosis for Weight Loss

Free hypnosis session for weight lossChange attitude towards foodReduce cravings

This app uses hypnosis to help you change your relationship with food and achieve a healthy weight. It offers a free session to start and an optional monthly subscription for more guided audio content.

(10)

Hypnova: AI Hypnosis & Sleep

Self Hypnotherapy Made for You

AI-powered personalized session creation300+ expert-crafted sessionsCustomizable voice and soundscapes

This app offers personalized AI-driven hypnosis sessions to help users achieve goals like better sleep, stress management, and increased confidence. It uses therapeutic techniques to gently shift thought patterns and support meaningful change, accessible anytime and anywhere.

(17)

reProgram: Hypnosis for change

Sleep, Lose Weight, Meditation

Subconscious mind programmingWeight loss hypnosisSleep improvement tracks

Unlock your subconscious mind to overcome blocks and achieve personal growth. This app uses hypnosis and meditation to help with sleep, weight loss, and manifesting goals. Engage with the creator through live Q&As and strategy calls.

(14)