Weight-Loss Hypnosis

Weight-Loss Hypnosis

Cravings, Binge Eating & Sleep

99 ratings
143 reviews
Free
In-App Purchases

Details

Released
July 22, 2010
Updated
October 16, 2026

Features

Weight-Loss Hypnosis screenshot #1 for iPhone
Weight-Loss Hypnosis screenshot #2 for iPhone
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Weight-Loss Hypnosis screenshot #4 for iPhone
Weight-Loss Hypnosis screenshot #5 for iPhone
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Weight-Loss Hypnosis screenshot #7 for iPhone
Weight-Loss Hypnosis screenshot #8 for iPhone
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About

This app uses guided hypnosis sessions to help users retrain their mindset for healthier habits. It offers over 80 audio programs focused on weight loss, sleep, stress, and confidence, led by a certified clinical hypnotherapist.

✓80+ targeted hypnosis and meditation programs
✓Multiple induction styles (Quick, Deep Relaxation, Sleep)
✓Ambient sound options
✓Customizable playlists
✓Mindful eating and craving control sessions
✓Exercise motivation and stress relief programs
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What users say about Weight

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+1

What's New in Weight

3.5

October 16, 2026

Updated for iPhone Duo: the app fits both the outer and the inner display and works turned sideways, and a session keeps playing when you open, close or rotate the phone. New: Nightstand mode. Stand your iPhone Duo half-open on the nightstand during a session and the player becomes a calm bedside view: the night sky's breathing orb rises above the fold, with the time left beneath it and only pause and 15-second skips below. It dims itself; a touch brings it back. Smoother, more even volume between the inductions and the sessions: both were remastered so every voice sounds clear and full, including on the iPhone speaker. All 111 sessions, every playlist and every purchase are still here.

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15

Subscriptions & In-App Purchases

$3.99

End Sabotage

Do you repeatedly start projects, a new exercise plan, relationships-only to find that they don’t work out? Are you baffled at how you keep making the same mistakes over and over? Whether you realize it or not, you are likely practicing self-sabotage.

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Events

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Aug 8, 2026 — Sep 6, 2026

User reviews

Great app

I listen to it every single I’ve never meditated in my life. Witness gives me the ability to be able to clear my mind and get myself focused again. I highly recommend it.

Response from developer

Thank you for sharing this. Listening every day when you'd never meditated before takes real commitment, and I'm glad the sessions help you clear your mind and refocus. Keep it up! — Joel

Lovely

Put me straight to sleep, if the information seeps into my brain whilst sleeping, what a brilliant method of changing behaviour…. Thank you.

Weightloss apps

Purchased 2 programs. Both identical. Should be able to preview. Paid twice. Ripped off.
Are all your programs based on walking down 20 steps?

Average

I really liked the tone of his voice. I didn’t love the counting from 3 to 1 because it was too fast. The biggest problem I had with this meditation was the focus on the negative at the beginning. I believe we’re highly suggestible when we’re induced so I didn’t want to be listening to talk about how awful it is to be overweight, how uncomfortable it feels in clothes and how much being overweight causes a lack in energy. The second half was good but the beginning ruined it for me.
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Bad sound

Sound level fluctuates from too loud and towards the end almost completely down in volume to where you can’t hear it at all. Make an update please.

Developer apps

User experience

🐞

Reported Bugs

2 issues

App crashing or freezing on some devices

Bug

Inability to restore previously purchased content

Bug
✨

Requested Features

4 requests

Ability to play multiple sessions consecutively

Feature

More customization options for background sounds

Feature

Smoother audio transitions and consistent volume

Feature

Better integration across devices for purchased content

Feature

FAQ

What does the Weight-Loss Hypnosis app do?

This app uses guided hypnosis audio sessions to help users re-train their mindset for healthier habits. It offers over 80 programs designed to assist with weight loss, improve sleep, reduce stress, and boost confidence through relaxation, visualization, and positive suggestion.

What are the key features of this hypnosis app?

The app includes over 80 targeted hypnosis and meditation programs with different induction styles like Quick (10 min), Deep Relaxation (15 min), and Sleep (overnight). It also offers ambient sound options, wake or sleep endings, and the ability to create custom playlists.

How much does the Weight-Loss Hypnosis app cost?

The app offers a selection of content for free. To unlock the complete library of over 80 sessions, there is a single in-app purchase available for $99, which offers significant savings compared to buying tracks individually.

What are the common use cases for this app?

Users can utilize this app for various purposes including mindful eating, controlling cravings, increasing exercise motivation, managing stress and anxiety, building confidence, and achieving deep sleep. It's designed to support a wide range of self-improvement goals.

How do I use the hypnosis sessions?

To use a session, you first choose an induction style, then select a background sound or silence. Next, pick a Wake or Sleep ending based on your preference. Finally, press play, relax, and let the guided session run.