Great app
I listen to it every single I’ve never meditated in my life. Witness gives me the ability to be able to clear my mind and get myself focused again. I highly recommend it.
Lovely
Put me straight to sleep, if the information seeps into my brain whilst sleeping, what a brilliant method of changing behaviour…. Thank you.
Weightloss apps
Purchased 2 programs. Both identical. Should be able to preview. Paid twice. Ripped off.
Are all your programs based on walking down 20 steps?
Are all your programs based on walking down 20 steps?
Average
I really liked the tone of his voice. I didn’t love the counting from 3 to 1 because it was too fast. The biggest problem I had with this meditation was the focus on the negative at the beginning. I believe we’re highly suggestible when we’re induced so I didn’t want to be listening to talk about how awful it is to be overweight, how uncomfortable it feels in clothes and how much being overweight causes a lack in energy. The second half was good but the beginning ruined it for me.
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Bad sound
Sound level fluctuates from too loud and towards the end almost completely down in volume to where you can’t hear it at all. Make an update please.
