Weight vs reProgram

By Joel Thielke, C.Ht. — the only hypnosis app in his catalog that tells you what to play next instead of leaving you at a shelf. START WITH WEEK ONE Twelve sessions out of the library are laid across four weeks, three to a week, and the next of them is named at the top of Home. Week one goes after cravings. Week two is about eating on purpose rather than on autopilot. Week three makes moving your body something you want instead of owe. Week four is the stretch most plans leave out: staying where you got to. None of it is locked to a date — play week four tonight if you like, and begin the whole thing again whenever you want. A session counts wherever you start it, so reaching a step through Browse or a playlist credits it just the same. CRAVING SOS A craving will not wait twenty minutes for an induction. One tap, high on Home, drops you into the middle of Cravings Buster — the patter is talking within a second, with nothing to set up and no menu in the way — and five minutes later it fades itself out and gives you your day back. It plays that session, so it opens as soon as Cravings Buster is yours. THE WEIGH-IN LOG, IF YOU WANT ONE One weight, one date, in whichever unit you think in, with a trend under them and the difference since your first entry. It lives in one file inside this app, flagged so that neither iCloud nor a computer backup copies it: this iPhone holds it and nothing else does. No sign-in, nothing uploaded. Leave it empty and the rest of the app behaves identically. Settings can add a bedtime nudge at an hour of your choosing; it stays silent until you turn it on. 111 SESSIONS, NOT A DIET SHEET Eleven areas, and the body work sits inside them — Cravings Buster, Healthy Weight Loss, Metabolism Boost, Stay Slim Hypnosis, Thinner Thighs Hypnosis, Get in Beach Body Shape, Stop Hiding Weight, Anti-Aging Hypnosis, Be In The Moment, Love Your Workout, Runner's Hypnosis, Raise Your Energy Levels, The New You. Around those: confidence, calm, focus, sleep, relationships, money — because what usually comes apart is not the plan. Sleep Better plays free the first time you open the app. YOU ASSEMBLE EVERY SESSION • Six ways in — the original Short, Long and Sleep inductions, plus Beach (a calm walk along the shore), Speed (a fast way in) and Staircase (counting down step by step) • Four ways out — Wake for daytime, Sleep to stay under until morning, Delay to sit in silence for five minutes before a gentle wake-up, or no ending at all • Thirteen beds can sit behind the voice: the three rains, water, fire, insects, wind, snowfall, chimes, green noise, binaural beats and a 528 Hz tone, each on a volume of its own so the words stay in front • Change the way in, the way out or the bed while a session is already running • Zen mode — leave it half a minute and the controls melt away, leaving sky and voice THE REST OF THE NIGHT Queue several programs and they run as one. Leave Repeat on and it goes round until you stop it; set the timer and it closes with a soft fade. It plays on with the phone locked. On iPhone Duo it fits both displays, and Nightstand mode makes it a calm bedside view when the phone stands half-open. A session played once lives on the phone and needs no signal. WHAT YOU PAY FOR, YOU KEEP No subscription, nothing that renews. Take a session at a time, or take all 111 together. Purchases ride along with your Apple Account onto every device you use, and a reinstall takes one tap: Restore Purchases. WHO IS SPEAKING Joel Thielke, C.Ht. narrates all 111 of these sessions. Eating, moving and the habits wrapped around both have been his subject since 2010; he trains other practitioners in the method. What is on offer is hypnotherapy: deep relaxation, and steady work on habits that are already yours. It is not a medical or a psychological treatment, and no reason to postpone one. From the maker of Easy Meditation & Hypnosis · Weight Loss - Sleep Learning · Spirit Guide Sleep Meditation — on the App Store.

WHY YOU'RE STUCK What you've tried so far to get better sleep, lose weight, create a deep, meaningful meditation practice, or effectively use the law of attraction toward things like money, love, or health has been limited by your conscious mind, which is essentially your will-power. The conscious mind is only 5-10% of your mind, whereas the unconscious mind is the powerful remaining 90-95% that drives your behavior. The unconscious mind is where your behavior and patterns originate, and it's where you find your blocks to change. The Unconscious Mind is also the body. RELAXING, NATURAL, AND SAFE When you listen to the mandatory first track: Introduction to Hypnosis (always included free!), you learn what hypnosis is and isn't, and address any fears and misconceptions you may have. Among other things, you learn that you can't be controlled or made to do something that is against your morals, personality, or ethics, that hypnosis is something that happens naturally to you throughout the day (so you too can be hypnotized!), and, that it's probably different from what you THINK it is by what's on tv or in the movies. YOU PARTICIPATE IN THIS PROCESS Aside from the fact you can't be hypnotized unless you want to be, through your feedback you help determine what future tracks are created. And, you can participate in free, 2x/month live Q and A's with the creator of reProgram, Hypnotherapist Jonathan Fischer, as well as have the ability to schedule FREE strategy calls to see if one on one hypnotherapy session with Jonathan are a good fit for you. THIS IS WHAT MAKES REPROGRAM DIFFERENT This personal connection is the key to your success. Although the hypnosis and meditation tracks are designed to be listened to multiple times, new content through member suggestions and feedback, is always being created. And you will feel a personal connection to Jonathan, rather than just the nameless, faceless multitudes of a corporation. REPROGRAM IS GROWING AND EVOLVING...JUST LIKE YOU INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of reProgram: Hypnosis for change is free of charge. No free trial offered. Should you use reProgram: Hypnosis for change app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy