Best Hypnosis Weight Apps

184+ iOS apps curated and reviewed

4.4 avg rating
17 free apps
Updated May 2026

Finding the right hypnosis weight app can be overwhelming with so many options. We've analyzed 184+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Hypnosis Weight

Weight-Loss Hypnosis#1

Weight-Loss Hypnosis by Hypnosis and Meditation for Success, LLC

Hypnosis: Weight, Sleep & More
Editor's Choice
💪 Health & Fitness
4.6😊(32 ratings)
FreeIn-App Purchases
Weight-Loss Hypnosis screenshot 1
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Weight-Loss Hypnosis screenshot 3
Weight-Loss Hypnosis screenshot 4
Weight-Loss Hypnosis screenshot 5

This app uses guided hypnosis sessions to help users retrain their mindset for healthier habits. It offers over 80 audio programs focused on weight loss, sleep, stress, and confidence, led by a certified clinical hypnotherapist.

What We Love

  • 💤 Relaxing and helps with sleep
  • 🍽️ Reduces food cravings and improves eating habits
  • 🤗 Positive and motivating messages
  • 🎶 Soothing background music and voice

Room to Improve

  • 🔇 Inconsistent volume levels and abrupt audio transitions
  • 🤔 Conflicting messages about weight and being 'heavy'
  • 🕰️ Delayed wake-up feature not working as expected
Weight Loss - Sleep Learning#2

Weight Loss - Sleep Learning by Hypnosis and Meditation for Success, LLC

Minfulness, fat burning sleep
Strong Contender
💪 Health & Fitness
4.6😐(1.1K ratings)
FreeIn-App Purchases
Weight Loss - Sleep Learning screenshot 1
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This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

What We Love

  • 👍 Calming voice and background sounds
  • 🌙 Helps with sleep and relaxation
  • 💪 Positive impact on weight loss and eating habits

Room to Improve

  • 🐛 Functionality issues (volume stopping, app crashing)
  • 🔀 Inconsistent with previous version
  • 🕰️ Sessions not long enough
Lose Weight Hypnosis#3

Lose Weight Hypnosis by Surf City Apps LLC

Fast Fat Loss Motivation
Worth Considering
💪 Health & Fitness
4.3😊(1.5K ratings)
FreeIn-App Purchases
Lose Weight Hypnosis screenshot 1
Lose Weight Hypnosis screenshot 2
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This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.

What We Love

  • 🚀 Relaxing and soothing
  • 👍 Helps with sleep and weight loss
  • 🌙 Calming voice and background sounds

Room to Improve

  • 🐛 Compatibility issues with newer iOS versions
  • 💰 Paid features required for full functionality
  • 🔁 Repetitive meditation content

More Hypnosis Weight apps to explore

4
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Sleep & Lose weight
Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
💪 Health & Fitness
(11K)
free with in-app purchases
5
Ultimate Weight Loss Hypnosis
Ultimate Weight Loss Hypnosis
Ultimate Weight Loss Hypnosis
Motivation to Lose Weight
Free

This app uses hypnosis and meditation to help you achieve your weight loss goals. It aims to naturally motivate you to eat healthily and exercise regularly by reprogramming your mind. Professional studio recordings guide you into deep relaxation with tailored suggestions for healthy eating and increased motivation.

Weight loss hypnosis sessionsExercise and fitness motivationHealthy eating programming
💪 Health & Fitness
(123)
free with in-app purchases
6
Faster Weight Loss & Diet Help
Faster Weight Loss & Diet Help
Faster Weight Loss & Diet Help
#1 Weight Loss Hypnosis
$3.99

Utilize hypnotherapy to cultivate a healthier mindset for sustainable weight loss. This app focuses on reprogramming your thoughts about food and your body, rather than restrictive dieting, to foster long-term healthy habits and improve your relationship with food.

Weight loss hypnotherapy tracksMindset shifts for healthier eatingImproved body image confidence
🏥 Medical
(260)
free with in-app purchases
7
Easy Weight Loss
Easy Weight Loss
Easy Weight Loss
Fit, Happy, Health, Hypnosis
Free

This app utilizes award-winning hypnotherapy techniques to help users achieve their weight loss goals with ease and confidence. It offers guided sessions, supporting materials, and integration with HealthKit to track progress. The program aims to foster a healthier lifestyle beyond just weight management.

State-of-the-art hypnosis sessionsAccess to all Harmony Hypnosis appsLifetime support
🏥 Medical
(66)
subscription
8
Stay Slim, Weight Loss - Hypnosis & Meditation
Stay Slim, Weight Loss - Hypnosis & Meditation
Stay Slim, Weight Loss - Hypnosis & Meditation
by Hypnosis & Subliminal
Free

Utilize hypnosis and meditation to achieve natural weight loss, boost confidence, and cultivate healthy habits. Customize your sessions with a new playlist feature and access a variety of therapeutic tracks designed for relaxation and empowerment.

Natural weight loss and confidenceMotivation to exerciseCreate healthy habits
💪 Health & Fitness
(2)
free with in-app purchases
9
Rapid Weight Loss
Rapid Weight Loss
Rapid Weight Loss
Breathe, Calm, Relax, Sleep
Free

This app uses hypnosis and guided meditation to help users overcome mental blocks and emotional eating patterns that hinder weight loss. It aims to rewire the brain for healthier food relationships and sustainable weight management without deprivation.

Hypnosis for weight lossOvercome emotional eatingRewire brain for healthy eating
🎬 Entertainment
(323)
free with in-app purchases
10
Empowered Hypnosis Weight Loss
Empowered Hypnosis Weight Loss
Empowered Hypnosis Weight Loss
Healthy Living Affirmations
Free

Utilize hypnosis, affirmations, and guided meditation to support weight loss, dietary changes, and body confidence. Access over 100 hours of audio content designed to help you achieve your fitness goals and improve overall well-being.

100+ hours of audio contentHypnosis programsGuided meditations
💪 Health & Fitness
(112)
free with in-app purchases
11
Weight Loss Workout Meditation
Weight Loss Workout Meditation
Weight Loss Workout Meditation
Exercise Motivation Hypnosis
Free

This app offers guided meditations and hypnosis sessions to support your weight loss journey. Increase willpower, self-discipline, and energy while improving your mindset and body image. Customize sessions and create playlists for a personalized experience.

Guided weight loss meditationsHypnosis sessionsIncrease willpower and self-discipline
🏥 Medical
(16)
free with in-app purchases
12
Wired For Weight Loss App
Wired For Weight Loss App
Wired For Weight Loss App
Mark Patrick Hypnosis
$99.99

This program uses hypnosis to help you change your self-perception and break negative thought patterns related to weight and health. It aims to foster a healthier identity, encourage exercise, and reduce emotional eating to achieve sustainable weight loss.

Subconscious identity changeHabit correctionEliminate emotional eating
💪 Health & Fitness
(5)
paid
13
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(8.9K)
subscription
14
Slimmed: Weight-loss hypnosis
Slimmed: Weight-loss hypnosis
Slimmed: Weight-loss hypnosis
Lose Weight Meditation Program
Free

This program uses hypnosis to help you change your mindset and develop healthy habits for weight loss and maintenance. It guides you to replace old thought patterns with positive ones, making it easier to eat well and exercise. Consistent listening to the sessions can lead to significant positive shifts in your weight loss journey.

Weight loss hypnosis sessionsMindset cultivation for healthy habitsReplacement of old thought patterns
🌟 Lifestyle
(10)
subscription
15
Weight Loss Hypnosis: Eira
Weight Loss Hypnosis: Eira
Weight Loss Hypnosis: Eira
Rewire Your Mind for Wellness
Free
🌟 Lifestyle
(0)
16
Hypnosis for Weight Loss
Hypnosis for Weight Loss
Hypnosis for Weight Loss
Lose pounds fast hypnotherapy
Free

This app uses hypnosis to help you change your relationship with food and achieve a healthy weight. It offers a free session to start and an optional monthly subscription for more guided audio content.

Free hypnosis session for weight lossChange attitude towards foodReduce cravings
💪 Health & Fitness
(10)
free with in-app purchases
17
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio
💪 Health & Fitness
(1.2K)
free with in-app purchases
18
Hypnosis-Lost Weight Joke
Hypnosis-Lost Weight Joke
Hypnosis-Lost Weight Joke
by Alina Sapolgina
Free

This entertainment app simulates hypnosis to help users feel less hungry. It's designed for fun and to prank friends, offering a realistic effect with camera integration. The simulator is intended purely for amusement and poses no health risks.

Hypnosis simulationWeight loss jokeSelf-hypnosis effect
🎬 Entertainment
(2)
free
19
Mark Patrick Hypnosis Library
Mark Patrick Hypnosis Library
Mark Patrick Hypnosis Library
A Weight Loss Digital Library
Free

Access a comprehensive digital library of hypnosis programs designed to help you achieve weight loss, better health, reduced stress, and deeper sleep. Explore a variety of best-selling audio programs and self-improvement guides developed by an experienced hypnotherapist.

Weight loss programsStress and anxiety reductionDeeper sleep improvement
💪 Health & Fitness
(1)
freemium
20
Virtual Gastric Band Hypnosis
Virtual Gastric Band Hypnosis
Virtual Gastric Band Hypnosis
Lose Weight Fast!
$12.99

This app uses hypnotherapy to help users lose weight without dieting. It offers guided sessions, tools to track meals and water intake, and a collection of weight loss tips. Users can also join a supportive online community.

Hypnotherapy sessionsFood photo diaryWater intake tracker
💪 Health & Fitness
(29)
paid