Best Free Hypnosis For Weight Loss Apps

80+ targeted hypnosis and meditation programsMultiple induction styles (Quick, Deep Relaxation, Sleep)Ambient sound options

This app uses guided hypnosis sessions to help users retrain their mindset for healthier habits. It offers over 80 audio programs focused on weight loss, sleep, stress, and confidence, led by a certified clinical hypnotherapist.

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Lose pounds fast hypnotherapy

Hypnosis for Weight Loss

Free hypnosis session for weight lossChange attitude towards foodReduce cravings

This app uses hypnosis to help you change your relationship with food and achieve a healthy weight. It offers a free session to start and an optional monthly subscription for more guided audio content.

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Weight Loss - Sleep Learning

Minfulness, fat burning sleep

Customizable sleep sessionsMultiple programs per sessionWake-up alarm

This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

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Empowered Hypnosis Weight Loss

Healthy Living Affirmations

100+ hours of audio contentHypnosis programsGuided meditations

Utilize hypnosis, affirmations, and guided meditation to support weight loss, dietary changes, and body confidence. Access over 100 hours of audio content designed to help you achieve your fitness goals and improve overall well-being.

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Slimmed: Weight-loss hypnosis

Lose Weight Meditation Program

Weight loss hypnosis sessionsMindset cultivation for healthy habitsReplacement of old thought patterns

This program uses hypnosis to help you change your mindset and develop healthy habits for weight loss and maintenance. It guides you to replace old thought patterns with positive ones, making it easier to eat well and exercise. Consistent listening to the sessions can lead to significant positive shifts in your weight loss journey.

🌟 Lifestyle

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subscription

Ultimate Weight Loss Hypnosis

Motivation to Lose Weight

Weight loss hypnosis sessionsExercise and fitness motivationHealthy eating programming

This app uses hypnosis and meditation to help you achieve your weight loss goals. It aims to naturally motivate you to eat healthily and exercise regularly by reprogramming your mind. Professional studio recordings guide you into deep relaxation with tailored suggestions for healthy eating and increased motivation.

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Fit, Happy, Health, Hypnosis

Easy Weight Loss

State-of-the-art hypnosis sessionsAccess to all Harmony Hypnosis appsLifetime support

This app utilizes award-winning hypnotherapy techniques to help users achieve their weight loss goals with ease and confidence. It offers guided sessions, supporting materials, and integration with HealthKit to track progress. The program aims to foster a healthier lifestyle beyond just weight management.

Breathe, Calm, Relax, Sleep

Hypnosis for weight lossOvercome emotional eatingRewire brain for healthy eating

This app uses hypnosis and guided meditation to help users overcome mental blocks and emotional eating patterns that hinder weight loss. It aims to rewire the brain for healthier food relationships and sustainable weight management without deprivation.

🎬 Entertainment

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Faster Weight Loss & Diet Help

OMNI Hypnosis Academy

#1 Weight Loss Hypnosis

$3.99

Utilize hypnotherapy to cultivate a healthier mindset for sustainable weight loss. This app focuses on reprogramming your thoughts about food and your body, rather than restrictive dieting, to foster long-term healthy habits and improve your relationship with food.

Weight loss hypnotherapy tracksMindset shifts for healthier eatingImproved body image confidence

🏥 Medical

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Functionality Hypnosis Health

Self Love Paves the Way

Unique content accessCommunity featuresProgress tracking

Access unique content and join a community to enhance your skills. Offers free access to basic features with optional subscriptions for advanced content and offline synchronization. Manage your subscriptions easily through account settings.

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Weight Loss Hypnosis: Eira

Rewire Your Mind for Wellness

Hypnosis-Lost Weight Joke

🌟 Lifestyle

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by Alina Sapolgina

Hypnosis simulationWeight loss jokeSelf-hypnosis effect

This entertainment app simulates hypnosis to help users feel less hungry. It's designed for fun and to prank friends, offering a realistic effect with camera integration. The simulator is intended purely for amusement and poses no health risks.

🎬 Entertainment

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free

Self-hypnosis Patrick Browning

Learn self-hypnosis

Guided self-hypnosis techniquesStep-by-step relaxation processPositive suggestion delivery

Learn to induce a state of deep relaxation and self-motivation through guided techniques. This app provides step-by-step instructions for self-hypnosis, allowing you to achieve your goals and enhance well-being. Additional sessions are available for specific needs.

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Weight Loss Workout Meditation

Exercise Motivation Hypnosis

Guided weight loss meditationsHypnosis sessionsIncrease willpower and self-discipline

This app offers guided meditations and hypnosis sessions to support your weight loss journey. Increase willpower, self-discipline, and energy while improving your mindset and body image. Customize sessions and create playlists for a personalized experience.

🏥 Medical

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by Institute Of Hypnosis Research LLC

7 Minute Hypnosis

$39.99

This app utilizes High Interval Hypnosis to help users rewire their brains for healthier habits in just 7 minutes a day. It offers 13 distinct programs covering weight loss, smoking cessation, anxiety relief, and more, along with bonus meditation music.

High Interval Hypnosis technique13 specialized programsHabit and behavior control

HYP: Sleep & Habit Hypnosis

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paid

Rewire mind, Change your life

Professionally crafted hypnotherapy programsGuidance for quitting smoking and addictionAnxiety and stress reduction

This app offers guided hypnotherapy sessions to help you break habits, reduce stress, improve sleep, and build confidence. It features professionally crafted programs designed to rewire your subconscious mind for positive change.

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