Best Free Hypnosis For Weight Loss Apps

195+ iOS apps curated and reviewed

4.4 avg rating
18 free apps
Updated June 2026

Every iPhone needs a few good free hypnosis for weight loss apps. We benchmark 195+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Free Hypnosis For Weight Loss

Lose Weight Hypnosis#1

Lose Weight Hypnosis by Surf City Apps LLC

Fast Fat Loss Motivation
Editor's Choice
๐Ÿ’ช Health & Fitness
4.3๐Ÿ˜Š(1.5K ratings)
FreeIn-App Purchases
Lose Weight Hypnosis screenshot 1
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This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.

What We Love

  • ๐Ÿš€ Relaxing and soothing
  • ๐Ÿ‘ Helps with sleep and weight loss
  • ๐ŸŒ™ Calming voice and background sounds

Room to Improve

  • ๐Ÿ› Compatibility issues with newer iOS versions
  • ๐Ÿ’ฐ Paid features required for full functionality
  • ๐Ÿ” Repetitive meditation content
Weight-Loss Hypnosis#2

Weight-Loss Hypnosis by Hypnosis and Meditation for Success, LLC

Hypnosis: Weight, Sleep & More
Strong Contender
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(32 ratings)
FreeIn-App Purchases
Weight-Loss Hypnosis screenshot 1
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Weight-Loss Hypnosis screenshot 5

This app uses guided hypnosis sessions to help users retrain their mindset for healthier habits. It offers over 80 audio programs focused on weight loss, sleep, stress, and confidence, led by a certified clinical hypnotherapist.

What We Love

  • ๐Ÿ’ค Relaxing and helps with sleep
  • ๐Ÿฝ๏ธ Reduces food cravings and improves eating habits
  • ๐Ÿค— Positive and motivating messages
  • ๐ŸŽถ Soothing background music and voice

Room to Improve

  • ๐Ÿ”‡ Inconsistent volume levels and abrupt audio transitions
  • ๐Ÿค” Conflicting messages about weight and being 'heavy'
  • ๐Ÿ•ฐ๏ธ Delayed wake-up feature not working as expected
KURE: Rewire by Hypnosis#3

KURE: Rewire by Hypnosis by Greatness UAB

Effective 21-Day Program
Worth Considering
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜ž(8.9K ratings)
FreeAdsIn-App Purchases
KURE: Rewire by Hypnosis screenshot 1
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Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

What We Love

  • ๐Ÿš€ Productive
  • ๐Ÿš€ Noticeable weight loss
  • ๐Ÿ‘ Great customer support
  • ๐Ÿ‘ Gained confidence

Room to Improve

  • ๐Ÿ› App not working properly
  • ๐Ÿ› Unable to log in
  • ๐Ÿ› Subscription issues

More Free Hypnosis For Weight Loss apps to explore

4
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Sleep & Lose weight
Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
๐Ÿ’ช Health & Fitness
(11K)
free with in-app purchases
5
Weight Loss - Sleep Learning
Weight Loss - Sleep Learning
Weight Loss - Sleep Learning
Minfulness, fat burning sleep
Free

This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

Customizable sleep sessionsMultiple programs per sessionWake-up alarm
๐Ÿ’ช Health & Fitness
(1.1K)
free with in-app purchases
6
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio
๐Ÿ’ช Health & Fitness
(1.2K)
free with in-app purchases
7
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
๐Ÿ’ช Health & Fitness
(2.6K)
free with in-app purchases
8
Hypnosis for Weight Loss
Hypnosis for Weight Loss
Hypnosis for Weight Loss
Lose pounds fast hypnotherapy
Free

This app uses hypnosis to help you change your relationship with food and achieve a healthy weight. It offers a free session to start and an optional monthly subscription for more guided audio content.

Free hypnosis session for weight lossChange attitude towards foodReduce cravings
๐Ÿ’ช Health & Fitness
(10)
free with in-app purchases
9
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
๐Ÿ’ช Health & Fitness
(2.4M)
free with in-app purchases
10
Faster Weight Loss & Diet Help
Faster Weight Loss & Diet Help
Faster Weight Loss & Diet Help
#1 Weight Loss Hypnosis
$3.99

Utilize hypnotherapy to cultivate a healthier mindset for sustainable weight loss. This app focuses on reprogramming your thoughts about food and your body, rather than restrictive dieting, to foster long-term healthy habits and improve your relationship with food.

Weight loss hypnotherapy tracksMindset shifts for healthier eatingImproved body image confidence
๐Ÿฅ Medical
(260)
free with in-app purchases
11
Lose Weight Hypnosis App
Lose Weight Hypnosis App
Lose Weight Hypnosis App
Lose weight hypnosis Sounds
Free

Utilize guided hypnosis audio sessions to reprogram your mind for effortless and rapid weight loss. Access popular weight loss hypnosis programs for a streamlined listening experience.

Mind programming for weight lossEffortless weight lossQuick weight loss
๐Ÿ’ช Health & Fitness
(3)
free
12
Ultimate Weight Loss Hypnosis
Ultimate Weight Loss Hypnosis
Ultimate Weight Loss Hypnosis
Motivation to Lose Weight
Free

This app uses hypnosis and meditation to help you achieve your weight loss goals. It aims to naturally motivate you to eat healthily and exercise regularly by reprogramming your mind. Professional studio recordings guide you into deep relaxation with tailored suggestions for healthy eating and increased motivation.

Weight loss hypnosis sessionsExercise and fitness motivationHealthy eating programming
๐Ÿ’ช Health & Fitness
(123)
free with in-app purchases
13
Easy Weight Loss
Easy Weight Loss
Easy Weight Loss
Fit, Happy, Health, Hypnosis
Free

This app utilizes award-winning hypnotherapy techniques to help users achieve their weight loss goals with ease and confidence. It offers guided sessions, supporting materials, and integration with HealthKit to track progress. The program aims to foster a healthier lifestyle beyond just weight management.

State-of-the-art hypnosis sessionsAccess to all Harmony Hypnosis appsLifetime support
๐Ÿฅ Medical
(66)
subscription
14
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
๐Ÿ’ช Health & Fitness
(59K)
free with in-app purchases
15
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

Guided hypnosis sessionsMeditation programsRelaxation and stress relief
๐Ÿ’ช Health & Fitness
(231)
free with in-app purchases
16
Rapid Weight Loss
Rapid Weight Loss
Rapid Weight Loss
Breathe, Calm, Relax, Sleep
Free

This app uses hypnosis and guided meditation to help users overcome mental blocks and emotional eating patterns that hinder weight loss. It aims to rewire the brain for healthier food relationships and sustainable weight management without deprivation.

Hypnosis for weight lossOvercome emotional eatingRewire brain for healthy eating
๐ŸŽฌ Entertainment
(323)
free with in-app purchases
17
Lose It! โ€“ Calorie Counter
Lose It! โ€“ Calorie Counter
Lose It! โ€“ Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
๐Ÿ’ช Health & Fitness
(763K)
free with in-app purchases
18
Astral Projection Hypnosis
Astral Projection Hypnosis
Astral Projection Hypnosis
Train your brain with hypnosis
Free

Explore consciousness and out-of-body experiences through guided hypnosis sessions. This app offers a free introductory session and over 100 additional programs for personal growth, wellness, and spiritual exploration, led by an experienced hypnotherapist.

Guided Astral Projection Sessions112+ Hypnosis ProgramsExpert Hypnotherapist Narration
๐Ÿ’ช Health & Fitness
(547)
free with in-app purchases
19
Wired For Weight Loss App
Wired For Weight Loss App
Wired For Weight Loss App
Mark Patrick Hypnosis
$99.99

This program uses hypnosis to help you change your self-perception and break negative thought patterns related to weight and health. It aims to foster a healthier identity, encourage exercise, and reduce emotional eating to achieve sustainable weight loss.

Subconscious identity changeHabit correctionEliminate emotional eating
๐Ÿ’ช Health & Fitness
(5)
paid
20
Found โ€“ Weight Care
Found โ€“ Weight Care
Found โ€“ Weight Care
Weight care, your way
Free

This app offers a personalized weight care program designed to help users achieve sustainable results. It facilitates communication with a health coach, tracks daily routines, and provides support for navigating lifestyle changes and challenges.

Personalized care programDaily updates with health coachTrack routines and reflections
๐Ÿ’ช Health & Fitness
(8.7K)
ad-supported