Best Free Weight Loss Hypnosis Apps

212+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated May 2026

If you already know Lose Weight Hypnosis, this is the deeper bench. 212+ free weight loss hypnosis apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Free Weight Loss Hypnosis

Lose Weight Hypnosis#1

Lose Weight Hypnosis by Surf City Apps LLC

Fast Fat Loss Motivation
Editor's Choice
💪 Health & Fitness
4.3😊(1.5K ratings)
FreeIn-App Purchases
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This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.

What We Love

  • 🚀 Relaxing and soothing
  • 👍 Helps with sleep and weight loss
  • 🌙 Calming voice and background sounds

Room to Improve

  • 🐛 Compatibility issues with newer iOS versions
  • 💰 Paid features required for full functionality
  • 🔁 Repetitive meditation content
Hypnozio: Hypnotherapy & Care#2

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep & Lose weight
Strong Contender
💪 Health & Fitness
4.7😞(11K ratings)
FreeAdsIn-App Purchases
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Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

What We Love

  • 👍 Relaxing sessions
  • 💯 Extensive session options

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Unreliable login/account access
  • 💸 Deceptive refund policy
Weight-Loss Hypnosis#3

Weight-Loss Hypnosis by Hypnosis and Meditation for Success, LLC

Hypnosis: Weight, Sleep & More
Worth Considering
💪 Health & Fitness
4.6😊(32 ratings)
FreeIn-App Purchases
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This app uses guided hypnosis sessions to help users retrain their mindset for healthier habits. It offers over 80 audio programs focused on weight loss, sleep, stress, and confidence, led by a certified clinical hypnotherapist.

What We Love

  • 💤 Relaxing and helps with sleep
  • 🍽️ Reduces food cravings and improves eating habits
  • 🤗 Positive and motivating messages
  • 🎶 Soothing background music and voice

Room to Improve

  • 🔇 Inconsistent volume levels and abrupt audio transitions
  • 🤔 Conflicting messages about weight and being 'heavy'
  • 🕰️ Delayed wake-up feature not working as expected

More Free Weight Loss Hypnosis apps to explore

4
Weight Loss - Sleep Learning
Weight Loss - Sleep Learning
Weight Loss - Sleep Learning
Minfulness, fat burning sleep
Free

This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

Customizable sleep sessionsMultiple programs per sessionWake-up alarm
💪 Health & Fitness
(1.1K)
free with in-app purchases
5
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(8.9K)
subscription
6
Ultimate Weight Loss Hypnosis
Ultimate Weight Loss Hypnosis
Ultimate Weight Loss Hypnosis
Motivation to Lose Weight
Free

This app uses hypnosis and meditation to help you achieve your weight loss goals. It aims to naturally motivate you to eat healthily and exercise regularly by reprogramming your mind. Professional studio recordings guide you into deep relaxation with tailored suggestions for healthy eating and increased motivation.

Weight loss hypnosis sessionsExercise and fitness motivationHealthy eating programming
💪 Health & Fitness
(123)
free with in-app purchases
7
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
(2.6K)
free with in-app purchases
8
Rapid Weight Loss
Rapid Weight Loss
Rapid Weight Loss
Breathe, Calm, Relax, Sleep
Free

This app uses hypnosis and guided meditation to help users overcome mental blocks and emotional eating patterns that hinder weight loss. It aims to rewire the brain for healthier food relationships and sustainable weight management without deprivation.

Hypnosis for weight lossOvercome emotional eatingRewire brain for healthy eating
🎬 Entertainment
(323)
free with in-app purchases
9
Lose Weight Hypnosis App
Lose Weight Hypnosis App
Lose Weight Hypnosis App
Lose weight hypnosis Sounds
Free

Utilize guided hypnosis audio sessions to reprogram your mind for effortless and rapid weight loss. Access popular weight loss hypnosis programs for a streamlined listening experience.

Mind programming for weight lossEffortless weight lossQuick weight loss
💪 Health & Fitness
(3)
free
10
Hypnosis for Weight Loss
Hypnosis for Weight Loss
Hypnosis for Weight Loss
Lose pounds fast hypnotherapy
Free

This app uses hypnosis to help you change your relationship with food and achieve a healthy weight. It offers a free session to start and an optional monthly subscription for more guided audio content.

Free hypnosis session for weight lossChange attitude towards foodReduce cravings
💪 Health & Fitness
(10)
free with in-app purchases
11
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio
💪 Health & Fitness
(1.2K)
free with in-app purchases
12
Easy Weight Loss
Easy Weight Loss
Easy Weight Loss
Fit, Happy, Health, Hypnosis
Free

This app utilizes award-winning hypnotherapy techniques to help users achieve their weight loss goals with ease and confidence. It offers guided sessions, supporting materials, and integration with HealthKit to track progress. The program aims to foster a healthier lifestyle beyond just weight management.

State-of-the-art hypnosis sessionsAccess to all Harmony Hypnosis appsLifetime support
🏥 Medical
(66)
subscription
13
Slimmed: Weight-loss hypnosis
Slimmed: Weight-loss hypnosis
Slimmed: Weight-loss hypnosis
Lose Weight Meditation Program
Free

This program uses hypnosis to help you change your mindset and develop healthy habits for weight loss and maintenance. It guides you to replace old thought patterns with positive ones, making it easier to eat well and exercise. Consistent listening to the sessions can lead to significant positive shifts in your weight loss journey.

Weight loss hypnosis sessionsMindset cultivation for healthy habitsReplacement of old thought patterns
🌟 Lifestyle
(10)
subscription
14
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(867K)
free with in-app purchases
15
Digipill: Guided Meditation
Digipill: Guided Meditation
Digipill: Guided Meditation
Sleep, Relaxation, Mindfulness
Free

This app offers guided meditations designed to improve sleep, reduce stress, increase motivation, and boost confidence. It utilizes a unique blend of psychoacoustics and NLP to help users unlock their subconscious and achieve desired changes in mood, perception, or behavior.

Guided meditation for sleepStress reduction techniquesMotivation and confidence building
💪 Health & Fitness
(1.2K)
free with in-app purchases
16
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
💪 Health & Fitness
(4K)
subscription
17
Weight Loss Workout Meditation
Weight Loss Workout Meditation
Weight Loss Workout Meditation
Exercise Motivation Hypnosis
Free

This app offers guided meditations and hypnosis sessions to support your weight loss journey. Increase willpower, self-discipline, and energy while improving your mindset and body image. Customize sessions and create playlists for a personalized experience.

Guided weight loss meditationsHypnosis sessionsIncrease willpower and self-discipline
🏥 Medical
(16)
free with in-app purchases
18
Faster Weight Loss & Diet Help
Faster Weight Loss & Diet Help
Faster Weight Loss & Diet Help
#1 Weight Loss Hypnosis
$3.99

Utilize hypnotherapy to cultivate a healthier mindset for sustainable weight loss. This app focuses on reprogramming your thoughts about food and your body, rather than restrictive dieting, to foster long-term healthy habits and improve your relationship with food.

Weight loss hypnotherapy tracksMindset shifts for healthier eatingImproved body image confidence
🏥 Medical
(260)
free with in-app purchases
19
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
💪 Health & Fitness
(2.4M)
free with in-app purchases
20
Stay Slim, Weight Loss - Hypnosis & Meditation
Stay Slim, Weight Loss - Hypnosis & Meditation
Stay Slim, Weight Loss - Hypnosis & Meditation
by Hypnosis & Subliminal
Free

Utilize hypnosis and meditation to achieve natural weight loss, boost confidence, and cultivate healthy habits. Customize your sessions with a new playlist feature and access a variety of therapeutic tracks designed for relaxation and empowerment.

Natural weight loss and confidenceMotivation to exerciseCreate healthy habits
💪 Health & Fitness
(2)
free with in-app purchases