Best Weight Loss Free Meditation Apps

239+ iOS apps curated and reviewed

4.3 avg rating
18 free apps
Updated August 2026

Out of 239+ weight loss free meditation apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Weight Loss Free Meditation Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Weight Loss Workout MeditationWeight Loss Workout MeditationFree4.4★ (16)NoYesJul 2026
2Weight Loss - Sleep LearningWeight Loss - Sleep LearningFree4.6★ (1.1K)NoYesAug 2026
3Rapid Weight LossRapid Weight LossFree4.6★ (323)NoYesAug 2026
4Weight-Loss HypnosisWeight-Loss HypnosisFree4.5★ (97)NoYesJul 2026
5Waist Slimm Calming MeditationWaist Slimm Calming MeditationFree3.0★ (2)NoNoMay 2026
6Stay Slim, Weight Loss - Hypnosis & MeditationStay Slim, Weight Loss - Hypnosis & MeditationFree3.0★ (2)NoYesMay 2026
7Empowered Hypnosis Weight LossEmpowered Hypnosis Weight LossFree4.5★ (112)NoYesMay 2026
8Weight Loss Tips To MeditationWeight Loss Tips To MeditationFree was $4.99NoNoMay 2026

Top Picks for Weight Loss Free Meditation

Weight Loss Workout Meditation#1

Weight Loss Workout Meditation by Hypnosis & Subliminal

Exercise Motivation Hypnosis
Editor's Choice
🏥 Medical
4.4(16 ratings)
FreeIn-App Purchases
Weight Loss Workout Meditation screenshot 1
Weight Loss Workout Meditation screenshot 2
Weight Loss Workout Meditation screenshot 3
Weight Loss Workout Meditation screenshot 4
Weight Loss Workout Meditation screenshot 5
Weight Loss Workout Meditation screenshot 6

This app offers guided meditations and hypnosis sessions to support your weight loss journey. Increase willpower, self-discipline, and energy while improving your mindset and body image. Customize sessions and create playlists for a personalized experience.

Weight Loss - Sleep Learning#2

Weight Loss - Sleep Learning by Hypnosis and Meditation for Success, LLC

Minfulness, fat burning sleep
Strong Contender
💪 Health & Fitness
4.6😐(1.1K ratings)
FreeIn-App Purchases
Weight Loss - Sleep Learning screenshot 1
Weight Loss - Sleep Learning screenshot 2
Weight Loss - Sleep Learning screenshot 3
Weight Loss - Sleep Learning screenshot 4

This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

What We Love

  • 👍 Calming voice and background sounds
  • 🌙 Helps with sleep and relaxation
  • 💪 Positive impact on weight loss and eating habits

Room to Improve

  • 🐛 Functionality issues (volume stopping, app crashing)
  • 🔀 Inconsistent with previous version
  • 🕰️ Sessions not long enough
Rapid Weight Loss#3

Rapid Weight Loss by Hypnosis & Subliminal

Breathe, Calm, Relax, Sleep
Worth Considering
🎬 Entertainment
4.6(323 ratings)
FreeIn-App Purchases
Rapid Weight Loss screenshot 1
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This app uses hypnosis and guided meditation to help users overcome mental blocks and emotional eating patterns that hinder weight loss. It aims to rewire the brain for healthier food relationships and sustainable weight management without deprivation.

More Weight Loss Free Meditation apps to explore

4
Weight-Loss Hypnosis
Weight-Loss Hypnosis
Weight-Loss Hypnosis
Hypnosis: Weight, Sleep & More
Free

This app uses guided hypnosis sessions to help users retrain their mindset for healthier habits. It offers over 80 audio programs focused on weight loss, sleep, stress, and confidence, led by a certified clinical hypnotherapist.

80+ targeted hypnosis and meditation programsMultiple induction styles (Quick, Deep Relaxation, Sleep)Ambient sound options
💪 Health & Fitness
(97)
free with in-app purchases
5
Waist Slimm Calming Meditation
Waist Slimm Calming Meditation
Waist Slimm Calming Meditation
Waist Slimm Hypnosis Program
Free

This hypnosis program targets subconscious eating habits to aid weight loss. It helps control cravings, re-program your relationship with food, and increase motivation for activity. Experience advanced hypnosis with calming visuals and sounds.

Control food cravingsReprogram connection with foodLearn eating control tricks
💪 Health & Fitness
(2)
free
6
Stay Slim, Weight Loss - Hypnosis & Meditation
Stay Slim, Weight Loss - Hypnosis & Meditation
Stay Slim, Weight Loss - Hypnosis & Meditation
by Hypnosis & Subliminal
Free

Utilize hypnosis and meditation to achieve natural weight loss, boost confidence, and cultivate healthy habits. Customize your sessions with a new playlist feature and access a variety of therapeutic tracks designed for relaxation and empowerment.

Natural weight loss and confidenceMotivation to exerciseCreate healthy habits
💪 Health & Fitness
(2)
free with in-app purchases
7
Empowered Hypnosis Weight Loss
Empowered Hypnosis Weight Loss
Empowered Hypnosis Weight Loss
Healthy Living Affirmations
Free

Utilize hypnosis, affirmations, and guided meditation to support weight loss, dietary changes, and body confidence. Access over 100 hours of audio content designed to help you achieve your fitness goals and improve overall well-being.

100+ hours of audio contentHypnosis programsGuided meditations
💪 Health & Fitness
(112)
free with in-app purchases
8
Weight Loss Tips To Meditation
Weight Loss Tips To Meditation
Weight Loss Tips To Meditation
Exercise Reminder Yoga Running
Free
$4.99 | 100% OFF

This app offers guidance on reducing belly fat through diet, home remedies, and yoga. It provides over 90 daily habit changes, breakfast ideas, juice recipes, and exercises, all explained in simple Hindi. The app is designed for offline use and features a user-friendly interface.

Belly fat reduction adviceDaily habit changesBreakfast and juice recipes
🏥 Medical
(0)
free
9
Faster Weight Loss & Diet Help
Faster Weight Loss & Diet Help
Faster Weight Loss & Diet Help
#1 Weight Loss Hypnosis
$3.99

Utilize hypnotherapy to cultivate a healthier mindset for sustainable weight loss. This app focuses on reprogramming your thoughts about food and your body, rather than restrictive dieting, to foster long-term healthy habits and improve your relationship with food.

Weight loss hypnotherapy tracksMindset shifts for healthier eatingImproved body image confidence
🏥 Medical
(267)
free with in-app purchases
10
Slimmed: Weight-loss hypnosis
Slimmed: Weight-loss hypnosis
Slimmed: Weight-loss hypnosis
Lose Weight Meditation Program
Free

This program uses hypnosis to help you change your mindset and develop healthy habits for weight loss and maintenance. It guides you to replace old thought patterns with positive ones, making it easier to eat well and exercise. Consistent listening to the sessions can lead to significant positive shifts in your weight loss journey.

Weight loss hypnosis sessionsMindset cultivation for healthy habitsReplacement of old thought patterns
🌟 Lifestyle
(10)
subscription
11
Easy Weight Loss
Easy Weight Loss
Easy Weight Loss
Fit, Happy, Health, Hypnosis
Free

This app utilizes award-winning hypnotherapy techniques to help users achieve their weight loss goals with ease and confidence. It offers guided sessions, supporting materials, and integration with HealthKit to track progress. The program aims to foster a healthier lifestyle beyond just weight management.

State-of-the-art hypnosis sessionsAccess to all Harmony Hypnosis appsLifetime support
🏥 Medical
(72)
subscription
12
Weight Loss Mindfulness
Weight Loss Mindfulness
Weight Loss Mindfulness
2 sessions available now!
Free

This program offers a two-part mindfulness approach to weight loss, focusing on changing eating habits and increasing motivation for exercise. It aims to help users eat mindfully, lose weight, and maintain healthy habits without dieting.

Mindful eating techniquesPermanent change in eating habitsIncreased motivation for exercise
💪 Health & Fitness
(0)
ad-supported
13
Lose Weight Hypnosis
Lose Weight Hypnosis
Lose Weight Hypnosis
Fast Fat Loss Motivation
Free

This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.

Subconscious mind reprogramming for weight lossDaily 22-minute hypnosis sessionsSoothing certified hypnotherapist voice
💪 Health & Fitness
(1.6K)
free with in-app purchases
14
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Sleep Hypnosis & Lose Weight
Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
💪 Health & Fitness
(12K)
free with in-app purchases
15
Spiritual Weight Loss Meditation by Glenn Harrold
Spiritual Weight Loss Meditation by Glenn Harrold
Spiritual Weight Loss Meditation by Glenn Harrold
by Glenn Harrold Publishing Ltd
$3.99

This hypnosis app helps remove spiritual and emotional blocks hindering healthy eating and exercise. By healing energy fields and releasing past imprints, it empowers users to naturally adopt healthier lifestyles and achieve weight loss goals.

Hypnotherapy sessionsSpiritual Weight Loss (awake ending)Spiritual Weight Loss (sleep ending)
💪 Health & Fitness
(16)
paid
16
Air Diet: Weight Loss Plan
Air Diet: Weight Loss Plan
Air Diet: Weight Loss Plan
Air Fryer Recipes & Workouts
Free

This app offers a personalized wellness plan, combining air fryer recipes and light workouts to help you achieve your health goals. It provides tools for tracking progress, improving sleep, and building healthy habits for a more energized life.

Personalized nutrition and meal guidanceGuided low-impact exercisesSmart trackers for steps, water, fasting, and weight
💪 Health & Fitness
(95)
free with in-app purchases
17
Hypnosis for Weight Loss
Hypnosis for Weight Loss
Hypnosis for Weight Loss
Lose pounds fast hypnotherapy
Free

This app uses hypnosis to help you change your relationship with food and achieve a healthy weight. It offers a free session to start and an optional monthly subscription for more guided audio content.

Free hypnosis session for weight lossChange attitude towards foodReduce cravings
💪 Health & Fitness
(10)
free with in-app purchases
18
Meditation Studio
Meditation Studio
Meditation Studio
Guided Meditation & Relaxation
Free

Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

Guided meditations on diverse topicsCustomizable unguided meditationsCollections for specific life areas
💪 Health & Fitness
(9K)
free with in-app purchases
19
Huma Meditation
Huma Meditation
Huma Meditation
Meditation & Magic
Free

Access a vast library of guided meditations designed to improve health, attract love, and enhance manifestation. Sessions address specific challenges like anxiety, weight loss, and finding a soulmate. New content is added weekly, with live Q&A sessions and bonus materials for members.

Guided meditation libraryHealth and wellness sessionsManifestation and wealth courses
🌟 Lifestyle
(539)
subscription
20
Ultimate Weight Loss Hypnosis
Ultimate Weight Loss Hypnosis
Ultimate Weight Loss Hypnosis
Motivation to Lose Weight
Free

This app uses hypnosis and meditation to help you achieve your weight loss goals. It aims to naturally motivate you to eat healthily and exercise regularly by reprogramming your mind. Professional studio recordings guide you into deep relaxation with tailored suggestions for healthy eating and increased motivation.

Weight loss hypnosis sessionsExercise and fitness motivationHealthy eating programming
💪 Health & Fitness
(123)
free with in-app purchases

FAQ about Weight Loss Free Meditation

What are the best weight loss free meditation apps for iPhone?
Weight Loss Workout Meditation tops our weight loss free meditation apps ranking as of August 2026, with a 4.4-star average from 16 App Store ratings, and it's free to download.
Weight Loss Workout Meditation has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 239+ weight loss free meditation apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Weight Loss Workout Meditation is an app designed to help users on their weight loss journey through guided meditations and hypnosis sessions. It aims to increase willpower and self-discipline.
The hypnosis programs are expertly crafted by certified hypnotherapist Rachael Meddows and Joel Thielke Hypnosis. Rachael Meddows has a history of helping millions of people.