Best Weight Loss Free Meditation Apps

222+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated April 2026

Out of 222+ weight loss free meditation apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Weight Loss Free Meditation

Weight Loss - Sleep Learning#1

Weight Loss - Sleep Learning by Hypnosis and Meditation for Success, LLC

Minfulness, fat burning sleep
Editor's Choice
πŸ’ͺ Health & Fitness
4.6😐(1.1K ratings)
FreeIn-App Purchases
Weight Loss - Sleep Learning screenshot 1
Weight Loss - Sleep Learning screenshot 2
Weight Loss - Sleep Learning screenshot 3
Weight Loss - Sleep Learning screenshot 4

Improve your weight loss journey with our app that offers customizable playlists for mindfulness and fat burning during sleep. Wake up refreshed by setting the alarm feature and add extra music tracks or sleep sounds for a personalized experience. Boost your progress now!

What We Love

  • πŸ‘ Calming voice and background sounds
  • πŸŒ™ Helps with sleep and relaxation
  • πŸ’ͺ Positive impact on weight loss and eating habits

Room to Improve

  • πŸ› Functionality issues (volume stopping, app crashing)
  • πŸ”€ Inconsistent with previous version
  • πŸ•°οΈ Sessions not long enough
Hypnozio: Hypnotherapy & Care#2

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep & Lose weight
Strong Contender
πŸ’ͺ Health & Fitness
4.7😞(11K ratings)
FreeAdsIn-App Purchases
Hypnozio: Hypnotherapy & Care screenshot 1
Hypnozio: Hypnotherapy & Care screenshot 2
Hypnozio: Hypnotherapy & Care screenshot 3
Hypnozio: Hypnotherapy & Care screenshot 4
Hypnozio: Hypnotherapy & Care screenshot 5
Hypnozio: Hypnotherapy & Care screenshot 6

Hypnozio is a comprehensive app that offers expert-guided hypnotherapy sessions to help you achieve personal goals like weight loss, better sleep, and enhanced confidence. With over 100 customized audio sessions, daily affirmations, and progress tracking tools, Hypnozio empowers you to make lasting and meaningful changes in your life. Experience the power of hypnotherapy and take control of your well-being today.

What We Love

  • πŸ‘ Relaxing sessions
  • πŸ’― Extensive session options

Room to Improve

  • πŸ› App crashes or freezes
  • πŸ”’ Unreliable login/account access
  • πŸ’Έ Deceptive refund policy
Weight Loss Workout Meditation#3

Weight Loss Workout Meditation by Hypnosis & Subliminal

Exercise Motivation Hypnosis
Worth Considering
πŸ₯ Medical
4.4(16 ratings)
FreeIn-App Purchases
Weight Loss Workout Meditation screenshot 1
Weight Loss Workout Meditation screenshot 2
Weight Loss Workout Meditation screenshot 3
Weight Loss Workout Meditation screenshot 4
Weight Loss Workout Meditation screenshot 5
Weight Loss Workout Meditation screenshot 6

Start your weight loss journey with this app, which offers expertly crafted meditations and hypnosis sessions to help you increase willpower and self-discipline, lose weight, and tone your body. Download the app for free and access a range of programs to help you create healthy habits, boost confidence, and achieve your goals.

More Weight Loss Free Meditation apps to explore

4
Weight-Loss Hypnosis
Weight-Loss Hypnosis
Weight-Loss Hypnosis
Hypnosis: Weight, Sleep & More
Free

Harness the power of Weight Loss Mindful Hypnosis for quick, effective weight loss. Experience guided hypnosis sessions tailored to help you achieve your fitness goals. Try it now for a healthier, happier you.

πŸ’ͺ Health & Fitness
(32)
5
Rapid Weight Loss
Rapid Weight Loss
Rapid Weight Loss
Breathe, Calm, Relax, Sleep
Free

This application helps you overcome mental blocks and unhealthy relationships with food, allowing you to achieve a balanced and intentional approach to eating and weight loss. Through hypnosis, guided meditation, and affirmations, you can rewire your brain to find comfort and happiness outside of food and achieve your weight loss goals.

🎬 Entertainment
(323)
6
Insight Timer–Meditate, Sleep
Insight Timer–Meditate, Sleep
Insight Timer–Meditate, Sleep
Meditation & Anxiety Relief
Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

πŸ’ͺ Health & Fitness
(57K)
7
Mind Body - Yoga
Mind Body - Yoga
Mind Body - Yoga
Home Workout & Meditation
Free

Transform your daily mood with Yoga Workout: Wall Pilates, offering yoga for all levels, weight loss exercises, stress-relief sounds, water reminders, and habit tracking. Start your peace-filled journey today! Subscription: $7.99/month. Explore love and wellness now!

πŸ’ͺ Health & Fitness
(930)
8
Meditation Studio
Meditation Studio
Meditation Studio
Guided Meditation & Relaxation
Free

Experience deep relaxation and mindfulness with our guided meditation app. Enhance your well-being and inner peace through a variety of meditation sessions led by experts. Download now to find your moment of calm.

πŸ’ͺ Health & Fitness
(9K)
9
Waist Slimm Calming Meditation
Waist Slimm Calming Meditation
Waist Slimm Calming Meditation
Waist Slimm Hypnosis Program
Free

This specially designed hypnosis program helps you overcome the biggest weight loss obstacle - your subconscious mind, by controlling food cravings, re-programming your connection with food, and reducing cortisol levels. By using this program, you can relax, release negative emotions, and increase motivation to be active, ultimately leading to weight loss and a healthier lifestyle.

πŸ’ͺ Health & Fitness
(2)
10
Meditation and Relaxation Pro
Meditation and Relaxation Pro
Meditation and Relaxation Pro
Guided Meditation & Relaxation
Free

Transform your stress into peace with our guided meditation app that offers a variety of relaxation techniques including mindfulness exercises and calming music. Download now to begin your journey towards a more centered and tranquil mind.

πŸ’ͺ Health & Fitness
(8.8K)
11
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
Meditation, Wellbeing, Joy
Free

Revitalize your mind and body with guided meditation sessions, personalized mindfulness exercises, and relaxation techniques. Achieve inner peace and mindfulness with our app – start your journey today!

πŸ’ͺ Health & Fitness
(40K)
12
Found – Weight Care
Found – Weight Care
Found – Weight Care
Weight care, your way
Free

"Found – Weight Care" is a mobile app that offers personalized weight care programs to help users achieve their goals. Users can track routines, share daily updates with their health coach, and receive support tailored to their needs. Celebrate successes, seek support when facing challenges, and track various aspects of your health journey with this powerful app.

πŸ’ͺ Health & Fitness
(8.6K)
13
Digipill: Guided Meditation
Digipill: Guided Meditation
Digipill: Guided Meditation
Sleep, Relaxation, Mindfulness
Free

Discover a transformative meditation app for achieving better sleep, relaxation, mindfulness, and more. Experience guided sessions designed to improve various aspects of your life like overcoming insomnia, reducing stress, boosting creativity, and gaining confidence. Begin your journey towards wellness today!

πŸ’ͺ Health & Fitness
(1.2K)
14
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

πŸ’ͺ Health & Fitness
(283K)
15
Meditation Nest
Meditation Nest
Meditation Nest
Sounds to be Calm, Zen & Sleep
Free

Immerse yourself in a tranquil oasis with serene sounds, personalized meditations, and ambient noise for relaxation and focus. Find inner peace and balance with Meditation Nest - your go-to app for a moment of tranquility.

πŸ’ͺ Health & Fitness
(31K)
16
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Calorie & Macro Tracker
Free

Discover a comprehensive diet and fitness app that offers personalized meal plans, workout routines, and progress tracking tools for users to achieve their health goals. Take control of your well-being with Trifecta's tailored approach to nutrition and exercise. Start your journey to a healthier lifestyle today!

πŸ’ͺ Health & Fitness
(1.5K)
17
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga Workout Classes for Home
Free

Discover a transformative wellness experience with a cutting-edge app designed to guide you through personalized yoga routines tailored for weight loss. Elevate your fitness journey with expert instruction, goal tracking, and progress monitoring. Start your path to a healthier lifestyle today.

πŸ’ͺ Health & Fitness
(3.6K)
18
Chakra Balance Meditation
Chakra Balance Meditation
Chakra Balance Meditation
Heal & Cleanse Your Chakras
Free

Improve your well-being with our Chakra Balance Meditation app. Harmonize your body's energy centers through guided meditation sessions for a more balanced and serene life. Join us on a journey to inner peace and holistic wellness.

πŸ’ͺ Health & Fitness
(2.1K)
19
Meditation Time 2.0
Meditation Time 2.0
Meditation Time 2.0
A beautiful meditation timer
Free

Experience a serene meditation session with this beautifully designed timer app, offering adjustable session durations, mindfulness bell, Tibetan singing bowls, and calming natural sounds. Access basic teachings and a guided meditation for a peaceful experience unlike any other.

πŸ’ͺ Health & Fitness
(3.6K)
20
Asana Rebel: Get in Shape
Asana Rebel: Get in Shape
Asana Rebel: Get in Shape
Yoga Workout & nutrition plans
Free

Get in shape with our yoga workout app that offers personalized fitness routines, meditation sessions, and healthy recipes. Transform your health and well-being with Asana Rebel. Start your wellness journey today!

🌟 Lifestyle
(75K)