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Deep Sleep, Insomnia Help

Deep Sleep, Insomnia Help

Self Hypnosis & Meditation

420 ratings
88 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
October 17, 2011
Updated
October 23, 2026

Features

Developer

Hypnosis & Subliminal
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Deep Sleep, Insomnia Help screenshot #1 for iPhone
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Deep Sleep, Insomnia Help screenshot #5 for iPhone
Deep Sleep, Insomnia Help screenshot #6 for iPhone
iphone
ipad
🧾$3.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐88
Reviews↘︎
📝11+ tags
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🔄6+ apps
Alternatives↘︎
🎪1 happening
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❓5 answered
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📦~ in 10 months
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About

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

✓Hypnotherapy tracks for sleep
✓Guided meditation
✓Stress relief
✓Fall asleep faster
✓Customizable playlists
✓Background sound options
Show original description

What users say about Deep Sleep, Insomnia Help

Reviews of Deep Sleep, Insomnia Help are mostly positive: the Health & Fitness app is rated 4.5/5 from 420 App Store ratings. What users like most: helps with sleep, relaxing and soothing. Top complaints: loud volume changes, dislike narrator's voice. Summarized from real user reviews.

Positive things

  • 💤Helps with sleep
  • 🌙Relaxing and soothing
  • 🎧Effective audio experience
  • 🌟Cures insomnia
  • 👍Easy to use

Negative things

  • 🔊Loud volume changes
  • 🗣️Dislike narrator's voice
  • 💰Overpriced
  • 🔌Compatibility issues
  • 🛑Doesn't work as expected
See all reviews

What's New in Deep Sleep, Insomnia Help

4.0

October 23, 2026

New: the 30-Night Deep Sleep Plan, one program and one Subliminal Affirmations track each week, on a This Week card on Home. - Start Here: Getting Ready for Bed, a short talk about the hour before bed - Four sleep Subliminal Affirmations tracks: music only, 30 minutes, play once or all night - If you had the app before, Deep Sleep is still yours, and so is everything you bought: tap Restore Purchases - Six inductions, including the original Beach, Speed and Staircase under Classic; the Sleep ending is the default - Background sounds play on their own or under any program, and the Sound Mixer layers up to six - Programs are saved after the first play, so they work offline

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10

Subscriptions & In-App Purchases

$3.99

Relaxation App

Relax instantly and find a deeper peace than ever before with “Relax App".Your subconscious mind will actually be reprogrammed to handle stress better, making it so that you don't feel as stressed as you normally would. Find peace and relaxation today!

More

Events

Read more about Sleep Through the Night
Event EndedSpecial Event

Sleep Through the Night

Sleep hypnosis for restless nights.

Aug 8, 2026 — Sep 6, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

FYI

This app is great for starting to fall asleep but if you like being jolted awake then this is for you.
Ggollygalcantsleep

Love

Love it
Kkarimm81

Sleep

I really like it
Ccrazylewis

Read plz!

It need more things like I should b ealbe to have more stuff on sleeping bc I don’t sleep well abd gearing the same w thing over and over donsnt help me sleep
DJDiya Jyoti

This app changed my life

I’ve had terrible insomnia due to depression and anxiety for years and I’ve tried medication and even some natural ways to fight it, but this sleep hypnosis is the only way I can fall asleep and stay asleep
BBertncam
See 83 more reviews

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User experience

🐞

Reported Bugs

3 issues

Purchased content not working

Bug

Audio stops playing when screen locks

Bug

Inconsistent performance

Bug
✨

Requested Features

4 requests

More variety in audio options

Feature

Ability to loop multiple tracks

Feature

Separate volume control from system volume

Feature

Customizable settings

Feature

FAQ

What does the Deep Sleep, Insomnia Help app do?

This app uses hypnotherapy and guided meditation to help users achieve deep, restful sleep. It aims to address issues like insomnia, anxiety, and negative habits, allowing users to wake up feeling refreshed and energized.

What are the key features of this sleep app?

Key features include soothing hypnotherapy tracks designed by Rachael Meddows, high-quality recordings, a playlist customization option with in-app purchases, optional hypnosis instructions, and a choice of track lengths and background sounds.

How much does the Deep Sleep, Insomnia Help app cost?

The app is free to download and use. However, it offers in-app purchases for features like playlist customization, suggesting a freemium model.

What kind of issues can this app help with?

The app is designed to help with a range of issues including insomnia, falling asleep faster, sleeping through the night, deep relaxation, stress relief, weight loss, building confidence, overcoming fears and anxieties, and kicking addictions.

Is this app compatible with my device?

While specific compatibility details are not provided, the app is designed for mobile devices. Users can typically find compatibility information on the app store page for their specific operating system (iOS or Android).