Best Sleep Hypnosis Insomnia Apps

207+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Looking for free sleep hypnosis insomnia apps? 20 of our 207+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Sleep Hypnosis Insomnia Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Расслабление и улучшение снаРасслабление и улучшение снаFree4.8★ (2.9K)NoYesJul 2026
2Deep Sleep, Insomnia HelpDeep Sleep, Insomnia HelpFree4.5★ (405)NoYesJul 2026
3Law of Attraction - SleepLaw of Attraction - SleepFree4.7★ (1K)NoYesJul 2026
4HypnoBox: Hypnosis & SleepHypnoBox: Hypnosis & SleepFree4.7★ (1.2K)NoYesJul 2026
5Pzizz - Sleep, Nap, FocusPzizz - Sleep, Nap, FocusFree4.8★ (9.6K)NoYesJul 2026
6Deep Sleep HypnotherapyDeep Sleep HypnotherapyFree4.7★ (199)NoYesJul 2026
7Weight Loss - Sleep LearningWeight Loss - Sleep LearningFree4.6★ (1.1K)NoYesJul 2026
8Sleep Well Hypnosis DownloadsSleep Well Hypnosis DownloadsFree4.6★ (296)NoYesJul 2026

Top Picks for Sleep Hypnosis Insomnia

Deep Sleep, Insomnia Help#2

Deep Sleep, Insomnia Help by Hypnosis & Subliminal

#1 Sleep Program
Strong Contender
💪 Health & Fitness
4.5😊(405 ratings)
FreeIn-App Purchases
Deep Sleep, Insomnia Help screenshot 1
Deep Sleep, Insomnia Help screenshot 2
Deep Sleep, Insomnia Help screenshot 3
Deep Sleep, Insomnia Help screenshot 4
Deep Sleep, Insomnia Help screenshot 5

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

What We Love

  • 💤 Helps with sleep
  • 🌙 Relaxing and soothing
  • 🎧 Effective audio experience
  • 🌟 Cures insomnia

Room to Improve

  • 🔊 Loud volume changes
  • 🗣️ Dislike narrator's voice
  • 💰 Overpriced
Law of Attraction - Sleep#3

Law of Attraction - Sleep by Hypnosis and Meditation for Success, LLC

Hypnosis & Sleep Learning
Worth Considering
🌟 Lifestyle
4.7😊(1K ratings)
FreeIn-App Purchases
Law of Attraction - Sleep screenshot 1
Law of Attraction - Sleep screenshot 2
Law of Attraction - Sleep screenshot 3
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This app uses guided meditation and sleep learning to help you manifest your desires through the Law of Attraction. Customize sessions, play multiple programs, and wake up refreshed and motivated. Explore various programs to attract love, luck, success, and more.

What We Love

  • 💤 Helps with sleep
  • 🌟 Relaxing and calming
  • 🧠 Positive impact on mental health
  • 🌍 Life-changing results

Room to Improve

  • 🐛 App crashes and bugs
  • 💰 Issues with purchases and subscriptions
  • 🔊 Inconsistent audio quality

More Sleep Hypnosis Insomnia apps to explore

4
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio
💪 Health & Fitness
(1.2K)
free with in-app purchases
5
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Relaxing Music For Insomnia
Free

This app uses scientifically designed soundscapes to help users fall asleep faster, stay asleep longer, and wake up refreshed. It also offers modules for power naps and focused work sessions, all customizable for a personalized experience.

Customizable sleep sessionsPower nap moduleFocus module for productivity
💪 Health & Fitness
(9.6K)
free with in-app purchases
6
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Relax, Insomnia, Slumber, Nap
Free

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and educational videos about hypnosis to promote mental clarity and restful sleep.

Hypnotic guided relaxation and sleep meditationsTips for sleeping wellHypnosis sessions for negative thought patterns
🏥 Medical
(199)
subscription
7
Weight Loss - Sleep Learning
Weight Loss - Sleep Learning
Weight Loss - Sleep Learning
Minfulness, fat burning sleep
Free

This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

Customizable sleep sessionsMultiple programs per sessionWake-up alarm
💪 Health & Fitness
(1.1K)
free with in-app purchases
8
Sleep Well Hypnosis Downloads
Sleep Well Hypnosis Downloads
Sleep Well Hypnosis Downloads
Fall asleep fast Beat insomnia
Free

This app offers guided hypnosis sessions designed to help you fall asleep faster and overcome insomnia. A free session is available to get started, with options to unlock more content through a monthly subscription.

Guided hypnosis for sleepInsomnia relief sessionsFree 'Fall Asleep Fast' session
💪 Health & Fitness
(296)
free with in-app purchases
9
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

Stress and anxiety reductionImproved sleep qualityPhobia treatment
💪 Health & Fitness
(156)
free with in-app purchases
10
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(72K)
free with in-app purchases
11
Hypnosis for Sleep & Dreaming
Hypnosis for Sleep & Dreaming
Hypnosis for Sleep & Dreaming
Relax Meditation Affirmations
Free

Explore lucid dreaming, astral projection, and psychic abilities through guided hypnosis and meditation. Conquer insomnia, nurture creativity, and unlock your mind's potential with over 100 hours of audio content.

Lucid dreaming programsAstral projection guidancePsychic ability development
💪 Health & Fitness
(481)
free with in-app purchases
12
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Sleep Hypnosis & Lose Weight
Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
💪 Health & Fitness
(11K)
free with in-app purchases
13
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

Enhance your mental well-being with guided hypnosis sessions designed to create lasting positive changes. Experience deep relaxation and work towards your personal goals in just minutes a day.

Guided hypnosis sessionsGoal-oriented hypnotherapyRelaxing audio sessions
💪 Health & Fitness
(1.3K)
free with in-app purchases
14
Трекер Сна - Умный Будильник
Трекер Сна - Умный Будильник
Трекер Сна - Умный Будильник
Запись сна,Храп, Звуки для сна
Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories
💪 Health & Fitness
(7.7K)
free with in-app purchases
15
Hypnosis: Visual Sleep Sounds
Hypnosis: Visual Sleep Sounds
Hypnosis: Visual Sleep Sounds
Meditation,Relaxation,Insomnia
Free

This app uses visual meditation, hypnosis, and scientifically verified sleep music to help users fall asleep faster, combat insomnia, and improve sleep quality. It also tracks sleep activities like snoring and sleep talk for deeper insights.

Visual hypnotic effectsSoothing music and soundsGuided meditations
💪 Health & Fitness
(7)
freemium
16
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
(2.6K)
free with in-app purchases
17
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
18
Insomnia Free: iCan Hypnosis
Insomnia Free: iCan Hypnosis
Insomnia Free: iCan Hypnosis
Learn to relax and sleep well
Free

This app uses hypnotherapy techniques to help reduce tension and worry, common causes of sleeplessness. Practice self-hypnosis or simply listen to guided sessions at bedtime to promote relaxation and achieve better quality sleep.

Reduces tension and worrySelf-hypnosis techniquesGuided relaxation sessions
💪 Health & Fitness
(7)
free with in-app purchases
19
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
💪 Health & Fitness
(4K)
subscription
20
Deep Sleep and Relaxation
Deep Sleep and Relaxation
Deep Sleep and Relaxation
Cure Your Insomnia and Relax
Free

This app uses hypnosis to help you achieve deep sleep, overcome anxiety and stress, and train your mind to relax. Wake up feeling rejuvenated and energized, improving your productivity and overall outlook on life.

Fall into deep sleepOvercome anxiety and stressCure insomnia
💪 Health & Fitness
(800)
free with in-app purchases

FAQ about Sleep Hypnosis Insomnia

What are the best sleep hypnosis insomnia apps for iPhone?
Расслабление и улучшение сна tops our sleep hypnosis insomnia apps ranking as of May 2026, with a 4.8-star average from 2.9K App Store ratings, and it's free to download.
Yes — 20 of the top sleep hypnosis insomnia apps we rank are free to download, including Расслабление и улучшение сна and Deep Sleep, Insomnia Help.
Расслабление и улучшение сна has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 207+ sleep hypnosis insomnia apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides access to professional hypnotherapy and meditation recordings designed to help users sleep deeply, reduce stress and anxiety, and feel calmer. It offers over 140 in-app sessions covering various topics like sleep, insomnia, anxiety, relaxation, and motivation.
Key features include a large library of professional hypnotherapy and meditation recordings, playlists for organizing sessions, storage management to control app size, a breathing feature, and clear descriptions for each session. It also includes free eBooks on self-hypnosis and the Solfeggio Scale.