Best Sleep Hypnosis Apps

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Calm

Sleep, Meditation, Relaxation

Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

DriftMind: Sleep Hypnosis

Sleep, Meditate, Feel Better

Free

Quiet your mind and find peace with guided meditations, sleep stories, and affirmations. Designed by a hypnotherapist, this app helps you reduce anxiety and improve sleep quality. Features include ambient sounds, progress tracking, and offline access.

Deep Sleep Hypnotherapy App

Best Deep Sleep Hypnotherapy

Free

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and sleep music to clear negative thoughts and promote a comfortable sleep experience.

Harmony Self Hypnosis & Sleep

Calm & Relaxed Hypnotherapy

Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

hypnu™: Sleep & Relax Hypnosis

10,000 minutes of relaxation

Free

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Headspace: Sleep & Meditation

Mental Health, Stress, Anxiety

Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Sleep in Minutes | Shuffli

Cognitive Shuffle Sleep Aid

Free

This app offers a drug-free solution for insomnia and sleep anxiety using a science-backed cognitive shuffling technique. It helps quiet racing thoughts by presenting neutral words for gentle visualization, guiding users towards sleep without medication or complex content libraries.

Law of Attraction - Sleep

Hypnosis & Sleep Learning

Free

This app uses guided meditation and sleep learning to help you manifest your desires through the Law of Attraction. Customize sessions, play multiple programs, and wake up refreshed and motivated. Explore various programs to attract love, luck, success, and more.

Hypnosis for Sleep & Dreaming

Relax Meditation Affirmations

Free

Explore lucid dreaming, astral projection, and psychic abilities through guided hypnosis and meditation. Conquer insomnia, nurture creativity, and unlock your mind's potential with over 100 hours of audio content.

Deep Sleep Hypnotherapy

Relax, Insomnia, Slumber, Nap

Free

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and educational videos about hypnosis to promote mental clarity and restful sleep.

Sleep Meditation Hypnosis

Relaxation and Meditation

Free

This app offers guided audio sessions and calming sounds to help users relax their mind and body for deeper, more restful sleep. It's designed for those struggling with insomnia or simply seeking to improve their sleep quality.

Mystic Sleep Hypnosis

Past Lives, Healing & Rest

Free

Explore your subconscious mind for better sleep, healing, and self-discovery. This app uses clinical hypnotherapy to guide you through past life regression, stress relief, and personal growth. Unlock a free past life regression program and discover over 100 additional sessions.