Best Sleep Hypnosis Apps

4.8😊(4K ratings)

FreeIn-App Purchases

Harmony Self Hypnosis & Sleep screenshot 1

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Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

What We Love

🌟 Amazing app
🌙 Helps with sleep and relaxation
🧠 Improves mental health
🧘‍♀️ Effective hypnosis and meditation
👨‍⚕️ Helpful for various issues (anxiety, stress, etc.)
🎨 Variety of sessions and topics
👍 Easy to use
🎶 Soothing voice and background music

Room to Improve

⏱️ Short session lengths
🔒 Limited free content, requires subscription
🔊 Inconsistent volume levels between sessions
🐛 App crashes or doesn't work properly
💰 Expensive subscription
🤖 Impersonal or robotic voice

HypnoBox: Hypnosis & Sleep by HypnoBox GmbH

Meditation & Breathwork

Strong Contender

4.7😊(1.2K ratings)

FreeIn-App Purchases

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

What We Love

🚀 Customizable sessions
👍 Versatile and flexible
👍 Helpful for various issues
👍 Relaxing and effective
👍 Great for sleep and focus
👍 Excellent app for hypnosis

Room to Improve

🐛 Buggy and crashes
🔒 Issues with purchases and subscriptions
👎 Limited free content
👎 Expensive subscription
👎 Jarring and robotic voices
👎 Long session durations

Breethe: Sleep & Meditation by OMG. I Can Meditate! Inc.

Breathe to Calm Anxiety Stress

Worth Considering

Relax And Sleep Well Hypnosis

4.7😊(72K ratings)

FreeAdsIn-App Purchases

#89in Health & Fitness

Breethe: Sleep & Meditation screenshot 1

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This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

What We Love

🚀 Helps with sleep and relaxation
👍 Wide variety of meditations and content
👍 Soothing and calming voices
👍 Customizable playlists
👍 Helpful for anxiety and mental health
👍 Excellent customer support

Room to Improve

💰 Expensive subscription
🔒 Difficulty canceling subscription
🐛 Occasional app crashes and loading issues
🔒 Misleading advertising about free content

More Sleep Hypnosis apps to explore

Meditation, Mindfulness, Calm

Hypnotherapy recordingsMeditation sessionsSleep and insomnia support

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

(2.9K)

Sleep, Meditation, Relaxation

Calm

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)

Aura: Meditation & Sleep, CBT

Anxiety, Stress & Breathwork

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

BetterSleep: Relax and Sleep

(35K)

freemium

Calm Sounds, Meditation Music

Sleep trackerSleep recorderPremium sleep sounds

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

(391K)

DriftMind: Sleep Hypnosis

Hypnotherapy for Deep Sleep

Guided meditations with hypnotherapy techniquesImmersive sleep storiesAffirmation sessions for positive thinking

Quiet your mind and find peace with guided meditations, sleep stories, and affirmations. Designed by a hypnotherapist, this app helps you reduce anxiety and improve sleep quality. Features include ambient sounds, progress tracking, and offline access.

Past Life Regression & Spirit

(1)

freemium

Mystic Sleep Hypnosis

Past life regressionDeep sleep and insomnia reliefStress and anxiety relief

Explore your subconscious mind for better sleep, healing, and self-discovery. This app uses clinical hypnotherapy to guide you through past life regression, stress relief, and personal growth. Unlock a free past life regression program and discover over 100 additional sessions.

🌟 Lifestyle

(368)

Law of Attraction - Sleep

Simple Sleep Hypnosis

Hypnosis for a Positive Mind

Law of Attraction programsCustomizable playlistsMultiple programs per session

This app uses guided meditation and sleep learning to help you manifest your desires through the Law of Attraction. Customize sessions, play multiple programs, and wake up refreshed and motivated. Explore various programs to attract love, luck, success, and more.

🌟 Lifestyle

(1.1K)

Headspace: Sleep & Meditation

Mental Health, Stress, Anxiety

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

(974K)

HushLore: Sleep & Hypnosis

Solfeggio & sleep hypnosis

Hypnosis for Sleep & Calm

Trance visuals, deep rest

Hypnosis for Sleep & Dreaming

Relax Meditation Affirmations

Lucid dreaming programsAstral projection guidancePsychic ability development

Explore lucid dreaming, astral projection, and psychic abilities through guided hypnosis and meditation. Conquer insomnia, nurture creativity, and unlock your mind's potential with over 100 hours of audio content.

(482)

Relax, Insomnia, Slumber, Nap

Deep Sleep Hypnotherapy

Hypnotic guided relaxation and sleep meditationsTips for sleeping wellHypnosis sessions for negative thought patterns

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and educational videos about hypnosis to promote mental clarity and restful sleep.

🏥 Medical

(204)

subscription

Deep Sleep Hypnotherapy App

Best Deep Sleep Hypnotherapy

Guided hypnotherapy sessionsSoothing verbal soundsPractical sleep tips

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and sleep music to clear negative thoughts and promote a comfortable sleep experience.

Own Mantra: Sleep Hypnosis

ad-supported

Your voice, your best sleep

Record sessions in your own voiceChoose from four AI-generated voicesPersonalize sessions with your words

Create personalized sleep hypnosis sessions using your own voice or a selection of calm AI voices. Tailor sessions with your personal details and choose from six guided programs designed for relaxation and deep sleep. Sessions are saved offline for continuous playback.

Sleep Train: Self Hypnosis

(2)

free

Subliminal Affirmation Maker

hypnu™: Sleep & Relax Hypnosis

10,000 minutes of relaxation

Professionally curated hypnosis sessionsSessions for sleep, relaxation, and confidenceTools to overcome shame, anger, and stress

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

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