Best Sleep Hypnosis Apps

0.0(0 ratings)

FreeIn-App Purchases

HypnoBox: Hypnosis & Sleep by HypnoBox GmbH

Hypnotherapy & Affirmations

Strong Contender

4.7😊(1.2K ratings)

FreeIn-App Purchases

This app uses neuroscience-backed hypnotherapy to help users release unproductive habits, foster calm, and build confidence. It offers over 700 customizable modules with voice and sound options, and allows users to import or record their own audio. Sessions are designed for targeted change and natural relaxation.

What We Love

🚀 Customizable sessions
👍 Versatile and flexible
👍 Helpful for various issues
👍 Relaxing and effective
👍 Great for sleep and focus
👍 Excellent app for hypnosis

Room to Improve

🐛 Buggy and crashes
🔒 Issues with purchases and subscriptions
👎 Limited free content
👎 Expensive subscription
👎 Jarring and robotic voices
👎 Long session durations

Harmony Self Hypnosis & Sleep by Harmony Hypnosis Ltd

Hypnotherapy for Weight Loss

Worth Considering

Breethe: Sleep & Meditation

4.8😊(4K ratings)

FreeIn-App Purchases

Harmony Self Hypnosis & Sleep screenshot 1

Harmony Self Hypnosis & Sleep screenshot 2

Harmony Self Hypnosis & Sleep screenshot 3

Harmony Self Hypnosis & Sleep screenshot 4

Harmony Self Hypnosis & Sleep screenshot 5

Harmony Self Hypnosis & Sleep screenshot 6

This app offers guided self-hypnosis and hypnotherapy sessions to promote relaxation, reduce stress, and build confidence. It features personalized programs for sleep, anxiety, self-esteem, and personal growth, utilizing advanced audio techniques.

What We Love

🌟 Amazing app
🌙 Helps with sleep and relaxation
🧠 Improves mental health
🧘‍♀️ Effective hypnosis and meditation
👨‍⚕️ Helpful for various issues (anxiety, stress, etc.)
🎨 Variety of sessions and topics
👍 Easy to use
🎶 Soothing voice and background music

Room to Improve

⏱️ Short session lengths
🔒 Limited free content, requires subscription
🔊 Inconsistent volume levels between sessions
🐛 App crashes or doesn't work properly
💰 Expensive subscription
🤖 Impersonal or robotic voice

More Sleep Hypnosis apps to explore

Breathe to Calm Anxiety Stress

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

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Sleep, Meditation, Relaxation

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Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

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Relax And Sleep Well Hypnosis

Meditation, Mindfulness, Calm

Hypnotherapy recordingsMeditation sessionsSleep and insomnia support

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

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Aura: Meditation & Sleep, CBT

Anxiety, Stress & Breathwork

Personalized mindfulness meditationsSleep stories and soundsCBT and hypnosis sessions

Discover personalized mindfulness meditations, sleep stories, CBT, and life coaching to improve your mental wellbeing. This all-in-one app uses advanced algorithms to recommend content tailored to your needs and interests, helping you build a daily self-care habit.

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DriftMind: Sleep Hypnosis

Fall Asleep: Stories & Sounds

Guided sleep hypnosis sessionsSleep stories for relaxationAmbient sound mixer

This app uses guided sleep hypnosis, stories, and ambient sounds to help users fall asleep. It offers a library of sessions for deep sleep, insomnia, stress, and more, with customizable soundscapes and a sleep timer. Build your own night by queuing sessions and layering background sounds for a personalized sleep experience.

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Hypnosis for Sleep & Dreaming

Relax Meditation Affirmations

Lucid dreaming programsAstral projection guidancePsychic ability development

Explore lucid dreaming, astral projection, and psychic abilities through guided hypnosis and meditation. Conquer insomnia, nurture creativity, and unlock your mind's potential with over 100 hours of audio content.

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Own Mantra: Sleep Hypnosis

Your voice, your best sleep

Record sessions in your own voiceChoose from four AI-generated voicesPersonalize sessions with your words

Create personalized sleep hypnosis sessions using your own voice or a selection of calm AI voices. Tailor sessions with your personal details and choose from six guided programs designed for relaxation and deep sleep. Sessions are saved offline for continuous playback.

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Rewire, Change Your Life

Professionally crafted hypnotherapy programsGuidance for quitting smoking and addictionAnxiety and stress reduction

This app offers guided hypnotherapy sessions to help you break habits, reduce stress, improve sleep, and build confidence. It features professionally crafted programs designed to rewire your subconscious mind for positive change.

(1)

Headspace: Sleep & Meditation

Mental Health, Stress, Anxiety

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides science-backed exercises, courses, and programs to help manage stress, anxiety, and sleep issues. Users can also access licensed therapists, coaches, and an AI companion for personalized support.

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Deep Sleep Hypnotherapy App

Best Deep Sleep Hypnotherapy

Guided hypnotherapy sessionsSoothing verbal soundsPractical sleep tips

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and sleep music to clear negative thoughts and promote a comfortable sleep experience.

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ad-supported

Simple Sleep Hypnosis

10,000 minutes of relaxation

Fall asleep fasterDaily relaxation and peaceBuild confidence and motivation

Fall asleep faster, find daily peace, and boost confidence with professionally curated hypnosis sessions. Access over 50 free sessions or unlock 250+ premium sessions and courses for deeper relaxation and personal growth.

(54)

Law of Attraction - Sleep

Hypnosis for a Positive Mind

Law of Attraction programsCustomizable playlistsMultiple programs per session

This app uses guided meditation and sleep learning to help you manifest your desires through the Law of Attraction. Customize sessions, play multiple programs, and wake up refreshed and motivated. Explore various programs to attract love, luck, success, and more.

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Sleep Learning SystemHypnotherapy programsCustomizable playlists

Access hypnotherapy sessions designed to help you overcome fears, reduce anxiety, and build confidence while you sleep. Explore guided programs, sleep stories, and soothing sounds for lasting personal transformation.

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Relax, Insomnia, Slumber, Nap

Deep Sleep Hypnotherapy