Best Hypnotherapy Apps

198+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Finding the right hypnotherapy app can be overwhelming with so many options. We've analyzed 198+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Hypnotherapy

Hypnozio: Hypnotherapy & Care#1

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep & Lose weight
Editor's Choice
💪 Health & Fitness
4.7😞(11K ratings)
FreeAdsIn-App Purchases
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Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

What We Love

  • 👍 Relaxing sessions
  • 💯 Extensive session options

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Unreliable login/account access
  • 💸 Deceptive refund policy
HypnoBox: Hypnosis & Sleep#2

HypnoBox: Hypnosis & Sleep by HypnoBox GmbH

Meditation & Breathwork
Strong Contender
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
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This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

What We Love

  • 🚀 Customizable sessions
  • 👍 Versatile and flexible
  • 👍 Helpful for various issues
  • 👍 Relaxing and effective

Room to Improve

  • 🐛 Buggy and crashes
  • 🔒 Issues with purchases and subscriptions
  • 👎 Limited free content
Calm#3

Calm by Calm.com, Inc.

Sleep, Meditation, Relaxation
Worth Considering
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#9in Health & Fitness
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This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content

More Hypnotherapy apps to explore

4
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
💪 Health & Fitness
(4K)
subscription
5
Reveri: Relief in Minutes
Reveri: Relief in Minutes
Reveri: Relief in Minutes
When Nothing Else Works
Free

This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.

AI-guided self-hypnosisPain reliefStress and anxiety reduction
💪 Health & Fitness
(4.4K)
free with in-app purchases
6
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(8.9K)
subscription
7
Subconsciously — Hypnotherapy
Subconsciously — Hypnotherapy
Subconsciously — Hypnotherapy
Hypnosis Relief Anxiety Stress
Free

This app offers hypnotherapy sessions designed to help users overcome anxiety, stress, bad habits, phobias, and improve relationships. It utilizes the proven methods of a renowned hypnotherapist, providing personalized audio experiences to facilitate mental reprogramming and emotional well-being.

Hypnosis sessions by Aaron SurteesReprogramming of the mindPersonalized audio sessions
💪 Health & Fitness
(116)
subscription
8
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
(2.6K)
free with in-app purchases
9
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Calm,Meditation, Mental Health
Free

Utilize award-winning hypnotherapy sessions to overcome challenges like binge eating, reduce stress, and improve mental health. Access a wide range of sessions for self-development, sleep, and physical well-being. Track your progress and sync mindfulness minutes with HealthKit.

Award-winning hypnotherapy sessionsReduce anxiety and stressOvercome bad habits
💪 Health & Fitness
(494)
subscription
10
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
11
Lose Weight Hypnosis
Lose Weight Hypnosis
Lose Weight Hypnosis
Fast Fat Loss Motivation
Free

This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.

Subconscious mind reprogramming for weight lossDaily 22-minute hypnosis sessionsSoothing certified hypnotherapist voice
💪 Health & Fitness
(1.5K)
free with in-app purchases
12
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
IBS, FD, IBD, GERD, Bloating
Free

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

Personalized gut-brain therapy programDaily 15-minute retraining sessionsFlare-up management tools
💪 Health & Fitness
(14K)
free with in-app purchases
13
Paul McKenna
Paul McKenna
Paul McKenna
Change your Life with Hypnosis
Free

Access a comprehensive library of self-hypnosis sessions designed for personal growth and goal achievement. Explore expertly crafted plans to address weight loss, anxiety, sleep, smoking cessation, and financial well-being. Features an AI virtual coach for personalized sessions and offline listening options.

Extensive self-hypnosis contentAI Virtual Paul McKenna coachTailored self-hypnosis plans
💪 Health & Fitness
(575)
free with in-app purchases
14
Deep Sleep Hypnotherapy App
Deep Sleep Hypnotherapy App
Deep Sleep Hypnotherapy App
Best Deep Sleep Hypnotherapy
Free

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and sleep music to clear negative thoughts and promote a comfortable sleep experience.

Guided hypnotherapy sessionsSoothing verbal soundsPractical sleep tips
💪 Health & Fitness
(0)
ad-supported
15
Holistic Hypnotherapy
Holistic Hypnotherapy
Holistic Hypnotherapy
by Holistic Hypnotherapy LLC
Free
🌟 Lifestyle
(0)
16
Hampshire Hypnotherapy & Couns
Hampshire Hypnotherapy & Couns
Hampshire Hypnotherapy & Couns
Psychotherapy & Counselling
Free

This app connects you with trained therapists to help resolve issues causing symptoms. It offers clinical hypnosis, psychotherapy, and counselling services to improve your well-being and allow you to live life free from negative effects. A free initial consultation is available for hypnotherapy clients.

Professional therapistsHypnosis, Psychotherapy, CounsellingSymptom resolution
💪 Health & Fitness
(1)
free
17
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Growth, Care & Mindset Courses
Free

Access over 100 self-improvement courses and guided meditations from world-renowned experts. Master mindset, manifest dreams, and achieve personal transformation through science-backed methods and ancient wisdom. Connect with a global community and utilize AI-powered growth pathways.

100+ transformation programsGuided meditation sessionsExpert coaching from top professionals
📚 Education
(6.9K)
subscription
18
HypnoCloud | Hypnotherapy App
HypnoCloud | Hypnotherapy App
HypnoCloud | Hypnotherapy App
Hypnosis | Meditation | Sleep
Free

Access a vast library of hypnotherapy sessions, guided meditations, and positive affirmations designed to help you manifest dreams, reduce stress, and improve well-being. Explore programs for wealth, career, mind, health, lifestyle, and spirituality.

Law of Attraction hypnotherapyGuided meditationsPositive affirmations
💪 Health & Fitness
(427)
subscription
19
Higher Self
Higher Self
Higher Self
Mindset Reprogramming
Free

This app uses science-backed techniques like hypnosis, meditation, and affirmations to help you reprogram your subconscious mind. Clear limiting beliefs, overcome fears, and build a positive mindset for personal growth and transformation.

Subconscious reprogrammingHypnosis for abundanceGuided meditations
💪 Health & Fitness
(39)
free with in-app purchases
20
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

Hypnotherapy recordingsMeditation sessionsSleep and insomnia support
💪 Health & Fitness
(2.8K)
free with in-app purchases

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