191+ iOS apps curated and reviewed
Hypnozio is the household name in hypnotherapy diet, but it's far from the only option. We track 191+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (11K) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (4K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.1★ (156) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.7★ (2.6K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.7★ (1.2K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.3★ (1.5K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.8★ (2.8K) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.7★ (14K) | Yes | Yes | Jul 2026 |
Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.
Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.
This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.
Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.
This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.
This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.
Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.
This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.
Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.
Utilize award-winning hypnotherapy sessions to overcome challenges like binge eating, reduce stress, and improve mental health. Access a wide range of sessions for self-development, sleep, and physical well-being. Track your progress and sync mindfulness minutes with HealthKit.
This app uses neuroscience and hypnotherapy to help you achieve health and wellness goals. It offers personalized audio programs designed by experts to reduce stress, manage pain, improve focus, and more. Daily sessions guide you into a relaxed state for positive change.
This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.
Access over 250 guided hypnosis and meditation sessions for sleep, stress relief, and personal growth. Features include offline listening, progress tracking, and community support. Start with free sessions and a 7-day trial.
Access a vast library of films, original shows, and documentaries focused on personal growth, spirituality, and alternative perspectives. Explore topics like ancient history, metaphysics, yoga, and meditation to elevate your awareness and seek a new understanding of the world.
This app offers accessible hypnotherapy to address various issues like smoking cessation, weight loss, phobias, and stress reduction. It guides users through sessions to communicate with their unconscious for deeper, lasting benefits.
Enhance your well-being with guided hypnotherapy sessions focused on chakra healing and cleansing. Achieve natural energy, focus, positive thinking, mental clarity, better sleep, and reduced stress.
This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.
Access a vast library of hypnotherapy sessions, guided meditations, and positive affirmations designed to help you manifest dreams, reduce stress, and improve well-being. Explore programs for wealth, career, mind, health, lifestyle, and spirituality.
Utilize hypnotherapy to cultivate a healthier mindset for sustainable weight loss. This app focuses on reprogramming your thoughts about food and your body, rather than restrictive dieting, to foster long-term healthy habits and improve your relationship with food.
This app offers an audio toolkit combining hypnotherapy, CBT, and mindfulness to help manage IBS symptoms and anxiety. It aims to improve gut health, reduce stress, and enhance overall quality of life for sufferers.