This app helps you build healthy habits and eliminate old patterns through powerful mindset shifts. It uses hypnotherapy, meditation, and affirmations to make exercise enjoyable and reprogram your relationship with food for long-term well-being.
1.3
April 27, 2022
We've optimized the app to make it even more user-friendly and intuitive. Enjoy our meditation and hypnosis programs with gentle, soothing background sounds explicitly designed for relaxation and motivation to create lasting, positive change. Change your patterns and change your habits change your life -- all by using your subconscious. *Easy to use playlist *In-app alarm *New nature sounds *New programs *New soothing animations We combine mindfulness, Meditation, Hypnosis, and hypnosis techniques that work with your subconscious whether you're awake or asleep. And our unique scripts are written in-house with thorough research and care to back them. We care about your wellness and help you create motivation and positive thinking. Your happiness and satisfaction is our goal. We'd love your feedback and suggestions.
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MoreHealth & Fitness Meditation is an app designed to help users build healthy habits and improve their mindset around fitness and food. It utilizes techniques like hypnotherapy, meditation, and affirmations to achieve these goals.
No, Health & Fitness Meditation does not contain advertisements. The app is free to download and offers additional programs through in-app purchases.
The app offers a variety of programs including Beach Body Weight Loss, Exercise Motivation, Healthy Weight Loss, Stay Healthy and Well, Mindful Eating, Yoga Meditation, Increase Your Energy, Deep Sleep, Weight Loss Affirmations, and Confidence Affirmations.
Yes, you can create a playlist to listen to more than one program per session. This allows for a personalized and flexible experience tailored to your needs.
Health & Fitness Meditation has an age rating of 4+. This indicates it is suitable for a wide range of users.
Health & Fitness Meditation is supported on iPhone, iPad, and iPod devices, making it accessible to a broad Apple user base.
The latest version of Health & Fitness Meditation is 1.3, which was last updated on April 27, 2022. This suggests a moderate update frequency.
The app has a high rating of 4.6 stars from 19 ratings, indicating generally positive user sentiment and satisfaction with its features and effectiveness.
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