Best Hypnotherapy Sleep Apps

Hypnozio: Sleep & Hypnotherapy

Hypnosis, Lose Weight & Relief

Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Hypnova

Guided Meditation and Hypnosis

Free

This app offers personalized AI-driven hypnosis sessions to help users achieve goals like better sleep, stress management, and increased confidence. It uses therapeutic techniques to gently shift thought patterns and support meaningful change, accessible anytime and anywhere.

hypnu™: Sleep & Relax Hypnosis

10,000 minutes of relaxation

Free

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

Harmony Self Hypnosis & Sleep

Hypnotherapy for Weight Loss

Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Clear Minds - Hypnotherapy

Calm,Meditation, Mental Health

Free

Utilize award-winning hypnotherapy sessions to overcome challenges like binge eating, reduce stress, and improve mental health. Access a wide range of sessions for self-development, sleep, and physical well-being. Track your progress and sync mindfulness minutes with HealthKit.

Mystic Sleep Hypnosis

Past Life Regression & Spirit

Free

Explore your subconscious mind for better sleep, healing, and self-discovery. This app uses clinical hypnotherapy to guide you through past life regression, stress relief, and personal growth. Unlock a free past life regression program and discover over 100 additional sessions.

Wombat: Sleep and Hypnotherapy

Meditation for Better Sleep

Free

Soothe your nervous system with science-informed tools for better sleep, relaxation, and clarity. This app offers guided hypnotherapy, yoga nidra, sleep stories, and breathwork to help you build daily rituals and manage stress.

Relax And Sleep Well Hypnosis

Meditation, Mindfulness, Calm

Free

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

Sleep Well Hypnosis Downloads

Fall asleep fast Beat insomnia

Free

This app offers guided hypnosis sessions designed to help you fall asleep faster and overcome insomnia. A free session is available to get started, with options to unlock more content through a monthly subscription.

DriftMind: Sleep Hypnosis

Sleep, Meditate, Feel Better

Free

Quiet your mind and find peace with guided meditations, sleep stories, and affirmations. Designed by a hypnotherapist, this app helps you reduce anxiety and improve sleep quality. Features include ambient sounds, progress tracking, and offline access.

Healing Mind: Hypnosis & Sleep

Sleep well, Feel Better, Relax

Free

Experience deep relaxation and improved well-being with guided hypnosis and meditation sessions. Address stress, anxiety, confidence, and more while enjoying better sleep. Sessions are customizable in length and audio format.

Hypnosis with Joseph Clough

Sleep & Stress Hypnotherapy

Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Mochi Zen Anxiety Hypnotherapy

Hypnosis for Sleep & Stress

Free

This app uses Rapid Transformational Therapy (RTT) to address subconscious patterns related to weight loss, anxiety, and insomnia. It offers a deeper approach than surface-level solutions by rewriting underlying programs. A free tier and a 7-day trial are available.

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

HypnoCloud | Hypnotherapy App

Hypnosis | Meditation | Sleep

Free

Access a vast library of hypnotherapy sessions, guided meditations, and positive affirmations designed to help you manifest dreams, reduce stress, and improve well-being. Explore programs for wealth, career, mind, health, lifestyle, and spirituality.

Deep Sleep, Insomnia Help

Sleep Program

Free

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.