I wasn’t sure about this at first, but after completing two sessions and reading some of the educational material also, I was able to visit my daughter without the usual worry loop. What was I going to eat, where could I eat, was my restricted diet going to inconvenience everyone else? Blah, blah, blah, many of you know the routine. Usually before I even got in the car for the four hour drive I was taking something for diarrhea, I would have myself all worked up. This time I was able to talk to my daughter before going, was able to plan for my meal needs and went with no trouble! I was so much more relaxed and had better knowledge about what was causing some of my issues. I paid for the year so I would keep using Nerva and I do. Do I never have a flair up, no I do sometimes, but for some reason it just doesn’t set me off the way it used to, that is all part of the beauty of the app all this stuff is in the stories. The people that write the stories, it is like they have experienced what I go through and address everything. Try it, maybe you will be as lucky as me.
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