Best Hypnosis Fitness Apps

188+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Out of 188+ hypnosis fitness apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Hypnosis Fitness

Hypnozio: Hypnotherapy & Care#1

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep & Lose weight
Editor's Choice
💪 Health & Fitness
4.7😞(11K ratings)
FreeAdsIn-App Purchases
Hypnozio: Hypnotherapy & Care screenshot 1
Hypnozio: Hypnotherapy & Care screenshot 2
Hypnozio: Hypnotherapy & Care screenshot 3
Hypnozio: Hypnotherapy & Care screenshot 4
Hypnozio: Hypnotherapy & Care screenshot 5
Hypnozio: Hypnotherapy & Care screenshot 6

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

What We Love

  • 👍 Relaxing sessions
  • 💯 Extensive session options

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Unreliable login/account access
  • 💸 Deceptive refund policy
KURE: Rewire by Hypnosis#2

KURE: Rewire by Hypnosis by Greatness UAB

Effective 21-Day Program
Strong Contender
💪 Health & Fitness
4.6😞(8.9K ratings)
FreeAdsIn-App Purchases
KURE: Rewire by Hypnosis screenshot 1
KURE: Rewire by Hypnosis screenshot 2
KURE: Rewire by Hypnosis screenshot 3
KURE: Rewire by Hypnosis screenshot 4
KURE: Rewire by Hypnosis screenshot 5
KURE: Rewire by Hypnosis screenshot 6

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

What We Love

  • 🚀 Productive
  • 🚀 Noticeable weight loss
  • 👍 Great customer support
  • 👍 Gained confidence

Room to Improve

  • 🐛 App not working properly
  • 🐛 Unable to log in
  • 🐛 Subscription issues
Hypnosis with Joseph Clough#3

Hypnosis with Joseph Clough by Clough Group LLC

Sleep & Stress Hypnotherapy
Worth Considering
💪 Health & Fitness
4.7(2.6K ratings)
FreeIn-App Purchases
Hypnosis with Joseph Clough screenshot 1
Hypnosis with Joseph Clough screenshot 2
Hypnosis with Joseph Clough screenshot 3
Hypnosis with Joseph Clough screenshot 4
Hypnosis with Joseph Clough screenshot 5
Hypnosis with Joseph Clough screenshot 6

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

More Hypnosis Fitness apps to explore

4
Workout Motivation Meditation
Workout Motivation Meditation
Workout Motivation Meditation
Get moving with hypnosis
Free

This app uses hypnosis to help you achieve faster weight loss, boost workout motivation, and increase natural energy. It offers guided sessions for relaxation, sleep, and positive thinking, aiming to reduce stress and anxiety while improving confidence.

Hypnosis for weight lossWorkout motivation sessionsNatural energy boost
💪 Health & Fitness
(160)
free with in-app purchases
5
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

Stress and anxiety reductionImproved sleep qualityPhobia treatment
💪 Health & Fitness
(156)
free with in-app purchases
6
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

Enhance your mental well-being with guided hypnosis sessions designed to create lasting positive changes. Experience deep relaxation and work towards your personal goals in just minutes a day.

Guided hypnosis sessionsGoal-oriented hypnotherapyRelaxing audio sessions
💪 Health & Fitness
(1.3K)
free with in-app purchases
7
Weight Loss Workout Meditation
Weight Loss Workout Meditation
Weight Loss Workout Meditation
Exercise Motivation Hypnosis
Free

This app offers guided meditations and hypnosis sessions to support your weight loss journey. Increase willpower, self-discipline, and energy while improving your mindset and body image. Customize sessions and create playlists for a personalized experience.

Guided weight loss meditationsHypnosis sessionsIncrease willpower and self-discipline
🏥 Medical
(16)
free with in-app purchases
8
Health & Fitness Meditation
Health & Fitness Meditation
Health & Fitness Meditation
by Hypnosis & Subliminal
Free

This app helps you build healthy habits and eliminate old patterns through powerful mindset shifts. It uses hypnotherapy, meditation, and affirmations to make exercise enjoyable and reprogram your relationship with food for long-term well-being.

Create healthy habitsEliminate old patternsDevelop a powerful mindset
💪 Health & Fitness
(19)
free with in-app purchases
9
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio
💪 Health & Fitness
(1.2K)
free with in-app purchases
10
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
💪 Health & Fitness
(4K)
subscription
11
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

Guided hypnosis sessionsMeditation programsRelaxation and stress relief
💪 Health & Fitness
(231)
free with in-app purchases
12
Lose Weight Hypnosis
Lose Weight Hypnosis
Lose Weight Hypnosis
Fast Fat Loss Motivation
Free

This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.

Subconscious mind reprogramming for weight lossDaily 22-minute hypnosis sessionsSoothing certified hypnotherapist voice
💪 Health & Fitness
(1.5K)
free with in-app purchases
13
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

Hypnotherapy recordingsMeditation sessionsSleep and insomnia support
💪 Health & Fitness
(2.8K)
free with in-app purchases
14
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
learn self hypnosis and relax
Free

Learn self-hypnosis techniques to manage anxiety, tension, and stress. This app offers guided audio sessions designed to connect with your subconscious, promoting relaxation and well-being. It's a free introduction to a clinical hypnosis method that can help alleviate negative consequences of modern living.

Learn self-hypnosisManage anxiety and stressGuided audio sessions
💪 Health & Fitness
(45)
free with in-app purchases
15
Smoking Cessation Hypnosis
Smoking Cessation Hypnosis
Smoking Cessation Hypnosis
Quit Cigarettes with Hypnotism
Free

Utilize guided hypnosis sessions to reduce cigarette cravings and quit smoking. This app offers a three-step process designed to condition your subconscious mind for a smoke-free life. Begin with a free session to cut down on smoking and cravings, with options to purchase further steps for complete cessation.

Guided hypnosis sessionsReduce cigarette cravingsThree-step cessation process
💪 Health & Fitness
(469)
free with in-app purchases
16
Mindful Meditation Pro
Mindful Meditation Pro
Mindful Meditation Pro
Breathe, Calm, Meditation
Free

This app combines hypnosis and meditation to help users manage stress, anxiety, and improve sleep. It offers therapeutic tracks designed to access the subconscious mind, overcome limiting beliefs, and promote mental clarity and relaxation.

Therapeutic hypnotherapy tracksHigh-quality recordingsCustomizable playlists
💪 Health & Fitness
(1.3K)
free with in-app purchases
17
Ultimate Hypnosis, Meditation
Ultimate Hypnosis, Meditation
Ultimate Hypnosis, Meditation
NSDR, better sleep, anxiety
Free

Access over 250 guided hypnosis and meditation sessions for sleep, stress relief, and personal growth. Features include offline listening, progress tracking, and community support. Start with free sessions and a 7-day trial.

250+ hypnosis and meditation sessionsOffline listeningProgress tracking
🌟 Lifestyle
(717)
free with in-app purchases
18
Hypnosis Downloads
Hypnosis Downloads
Hypnosis Downloads
by Uncommon Knowledge Ltd
Free

Access and manage all your purchased audio, eBooks, and scripts from a single platform. Stream audio downloads directly on your device and read eBooks with the integrated reader. Enjoy offline access to your content, eliminating the need for manual syncing.

Store all purchases in one placeListen to audio downloadsOffline mode for content access
💪 Health & Fitness
(140)
free
19
Astral Projection Hypnosis
Astral Projection Hypnosis
Astral Projection Hypnosis
Train your brain with hypnosis
Free

Explore consciousness and out-of-body experiences through guided hypnosis sessions. This app offers a free introductory session and over 100 additional programs for personal growth, wellness, and spiritual exploration, led by an experienced hypnotherapist.

Guided Astral Projection Sessions112+ Hypnosis ProgramsExpert Hypnotherapist Narration
💪 Health & Fitness
(547)
free with in-app purchases
20
Reveri: Relief in Minutes
Reveri: Relief in Minutes
Reveri: Relief in Minutes
When Nothing Else Works
Free

This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.

AI-guided self-hypnosisPain reliefStress and anxiety reduction
💪 Health & Fitness
(4.4K)
free with in-app purchases