Best Hypnosis Fitness Apps

4.7(2.6K ratings)

FreeIn-App Purchases

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Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Hypnozio: Sleep & Hypnotherapy by HYPNOPULSE, UAB

Hypnosis, Lose Weight & Relief

Strong Contender

4.6😞(12K ratings)

FreeIn-App Purchases

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Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

What We Love

👍 Relaxing sessions
💯 Extensive session options

Room to Improve

🐛 App crashes or freezes
🔒 Unreliable login/account access
💸 Deceptive refund policy
🤬 Poor customer support

Dr. Steve Hypnosis by Dr. Steve G. Jones Clinical Hypnotherapy

Hypnotherapy

Worth Considering

4.4(9 ratings)

FreeIn-App Purchases

Access a collection of hypnotherapy audio sessions designed to help with various aspects of well-being. Explore guided meditations and self-improvement tools to promote relaxation and personal growth.

More Hypnosis Fitness apps to explore

Stress Release Hypnosis

by Heather Fralick

Guided visualizationSubconscious mind communicationStress relief sessions

This app uses guided visualization and hypnotherapy to help you release tension and anxiety. It aims to help you overcome subconscious barriers and achieve your full potential for a more peaceful and balanced life.

🏥 Medical

(7)

HypnoBox: Hypnosis & Sleep

Meditation & Breathwork

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

(1.2K)

by Institute Of Hypnosis Research LLC

7 Minute Hypnosis

$39.99

This app utilizes High Interval Hypnosis to help users rewire their brains for healthier habits in just 7 minutes a day. It offers 13 distinct programs covering weight loss, smoking cessation, anxiety relief, and more, along with bonus meditation music.

High Interval Hypnosis technique13 specialized programsHabit and behavior control

Fast Fat Loss Motivation

Subconscious mind reprogramming for weight lossDaily 22-minute hypnosis sessionsSoothing certified hypnotherapist voice

This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.

(1.6K)

Smoking Cessation Hypnosis

Quit Cigarettes with Hypnotism

Guided hypnosis sessionsReduce cigarette cravingsThree-step cessation process

Utilize guided hypnosis sessions to reduce cigarette cravings and quit smoking. This app offers a three-step process designed to condition your subconscious mind for a smoke-free life. Begin with a free session to cut down on smoking and cravings, with options to purchase further steps for complete cessation.

(469)

Weight Loss Workout Meditation

Exercise Motivation Hypnosis

Guided weight loss meditationsHypnosis sessionsIncrease willpower and self-discipline

This app offers guided meditations and hypnosis sessions to support your weight loss journey. Increase willpower, self-discipline, and energy while improving your mindset and body image. Customize sessions and create playlists for a personalized experience.

🏥 Medical

(16)

reProgram: Hypnosis for change

Sleep, Lose Weight, Meditation

Subconscious mind programmingWeight loss hypnosisSleep improvement tracks

Unlock your subconscious mind to overcome blocks and achieve personal growth. This app uses hypnosis and meditation to help with sleep, weight loss, and manifesting goals. Engage with the creator through live Q&As and strategy calls.

(13)

Empowered Hypnosis for Alcoholism & Addiction

Stop drinking and drug abuse

Overcome addictions (alcohol, drugs, smoking)Address compulsive behaviors (shopping, eating)Improve sleep and reduce insomnia

This app offers a wide range of hypnosis audio programs designed to help users overcome various addictions and compulsive behaviors. It also provides sessions for personal growth, anxiety reduction, and brain training. Many sessions are available for free, with hundreds more unlockable within the app.

(412)

Workout Motivation Meditation

Get moving with hypnosis

Hypnosis for weight lossWorkout motivation sessionsNatural energy boost

This app uses hypnosis to help you achieve faster weight loss, boost workout motivation, and increase natural energy. It offers guided sessions for relaxation, sleep, and positive thinking, aiming to reduce stress and anxiety while improving confidence.

(161)

Extreme Motivation Hypnosis

Stop Being Lazy Now

Develop instant motivationGet inspired and reignite passionAchieve full potential

Overcome procrastination and lack of motivation with guided hypnosis sessions. Retrain your subconscious mind to become action-oriented, build confidence, and achieve your goals. Discover your innate drive and unlock your full potential.

🌟 Lifestyle

(95)

Anxiety Free: iCan Hypnosis

learn self hypnosis and relax

Learn self-hypnosisManage anxiety and stressGuided audio sessions

Learn self-hypnosis techniques to manage anxiety, tension, and stress. This app offers guided audio sessions designed to connect with your subconscious, promoting relaxation and well-being. It's a free introduction to a clinical hypnosis method that can help alleviate negative consequences of modern living.

(45)

Empowered Hypnosis Audio Companion Meditation App

Hypnotherapy Daily Affirmation

Hypnosis audio programs24 topics coveredOver 200 individual programs

Access a vast library of hypnosis audio programs designed to improve various aspects of your life, including success, relationships, health, and personal growth. Explore over 200 individual programs across 24 topics, with extensive free content available.

(386)

Transform While You Sleep

SleepShift: Hypnosis

Guided sleep hypnosisRelaxation techniquesSoothing sleep sounds and music

$2.99 | 100% OFF

Fall asleep faster and achieve deeper, more restful sleep with guided hypnosis sessions. This app utilizes relaxation techniques and soothing sounds to promote subconscious transformation while you sleep, helping you wake up refreshed and energized.

(205)

AI Self-Hypnosis & Meditation

InTheMoment: AI Hypnosis

AI-driven personalized sessionsContext-aware meditation and hypnosisCustomizable sessions for various goals

Experience personalized hypnosis and meditation sessions that adapt to your current environment and needs. Engage in AI-driven conversations before each session to tailor guidance for lasting change, improved sleep, confidence, and reduced anxiety.

(47)

Guided Meditation and Hypnosis

Hypnova

AI-powered personalized session creation300+ expert-crafted sessionsCustomizable voice and soundscapes

This app offers personalized AI-driven hypnosis sessions to help users achieve goals like better sleep, stress management, and increased confidence. It uses therapeutic techniques to gently shift thought patterns and support meaningful change, accessible anytime and anywhere.

(11)

Hypnosis: Weight, Sleep & More

Weight-Loss Hypnosis

80+ targeted hypnosis and meditation programsMultiple induction styles (Quick, Deep Relaxation, Sleep)Ambient sound options

This app uses guided hypnosis sessions to help users retrain their mindset for healthier habits. It offers over 80 audio programs focused on weight loss, sleep, stress, and confidence, led by a certified clinical hypnotherapist.

(98)

Easy Meditation & Hypnosis

Guided Sleep, Calm & Focus

Guided hypnosis sessionsMeditation programsRelaxation and stress relief

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

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