Workout Motivation Meditation

Workout Motivation Meditation

Get moving with hypnosis

160 ratings
51 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 2, 2012
  • February 3, 2026

Features

Workout Motivation Meditation screenshot #1 for iPhone
Workout Motivation Meditation screenshot #2 for iPhone
Workout Motivation Meditation screenshot #3 for iPhone
Workout Motivation Meditation screenshot #4 for iPhone
Workout Motivation Meditation screenshot #5 for iPhone
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About

This app uses hypnosis to help you achieve faster weight loss, boost workout motivation, and increase natural energy. It offers guided sessions for relaxation, sleep, and positive thinking, aiming to reduce stress and anxiety while improving confidence.

Hypnosis for weight loss
Workout motivation sessions
Natural energy boost
Deeper sleep inductions
Stress and anxiety reduction
Confidence and self-esteem enhancement
Customizable playlists
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What's New in Workout Motivation Meditation

3.1

February 3, 2026

This version contains bug fixes and updates for iOS 26.

21

In-App Purchases

$3.99

Love Your Workout

Exercise produces energy, boosts self-esteem and helps with depression. Learn to love your workout with hypnosis, because once your unconscious mind starts to work for you, getting and staying motivated becomes easy and fun!

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User reviews

Crashing

I love this app but it’s crashing since the last update on my phone. I spent a fortune to unlock it all and now it’s useless. I hope it’s fixed soon.

Update: I deleted the app and reinstalled it so now it works

Crashing

I love this app but it’s crashing since the last update on my phone. I spent a fortune to unlock it all and now it’s useless. I hope it’s fixed soon.

Really Good

I was sceptical like so many before I tried this but its as simple as this..... It works. There is nothing else I can say except try it for yourself it really does help get you to sleep.

I am sleeping!!!

Can’t say there is much more exercise going on, but I’ve honestly never had so many consecutive nights of good sleep in many, many years. It’s a miracle!

Horrible volume inconsistency

At least on my copy, when the app transitions from the induction process to the actual suggestions there is a sudden JUMP IN VOLUME. It's so loud it took me right out of my relaxed state and ruined the entire experience. This is a stupid engineering detail. Surely someone could have simply checked the levels. Other versions from this developer don't seem to do this.
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Developer apps

FAQ

What does the Workout Motivation Meditation app do?

This app utilizes hypnosis to help users achieve faster weight loss, increase motivation for workouts, and boost natural energy levels. It also aims to improve sleep quality, promote positive thinking, reduce stress and anxiety, and enhance confidence and self-esteem.

What are the key features of this hypnosis app?

Key features include multiple induction choices (short, long, and sleep), a selection of soothing background sounds, wake or sleep endings, the ability to create custom playlists, and an optional alarm clock. Users can also unlock a wide range of additional in-app programs.

How much does the Workout Motivation Meditation app cost?

The app is free to download and use with some basic features. Additional programs and content are available for purchase through an in-app store, offering a way to save money by unlocking multiple programs at once.

What kind of programs are available in the in-app store?

The in-app store offers a diverse selection of programs beyond the core features, including dedicated sessions for Weight Loss, Deep Sleep, Motivation, Confidence Boost, Law of Attraction, Lucid Dreaming, Stress Relief, Deep Relaxation, and Face Your Fears, among many others.

Who is the target audience for this app?

This app is designed for individuals who are looking for a natural and guided approach to improving their physical and mental health. It's particularly beneficial for those seeking to lose weight, find motivation for exercise, manage stress, improve sleep, and boost their overall confidence.