Workout Motivation Meditation

Workout Motivation Meditation

Fitness & Gym Hypnosis

163 ratings
51 reviews
Free
In-App Purchases

Details

Released
August 2, 2012
Updated
October 9, 2026

Features

Workout Motivation Meditation screenshot #1 for iPhone
Workout Motivation Meditation screenshot #2 for iPhone
Workout Motivation Meditation screenshot #3 for iPhone
Workout Motivation Meditation screenshot #4 for iPhone
Workout Motivation Meditation screenshot #5 for iPhone
Workout Motivation Meditation screenshot #6 for iPhone
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About

This app uses hypnosis to help you achieve faster weight loss, boost workout motivation, and increase natural energy. It offers guided sessions for relaxation, sleep, and positive thinking, aiming to reduce stress and anxiety while improving confidence.

✓Hypnosis for weight loss
✓Workout motivation sessions
✓Natural energy boost
✓Deeper sleep inductions
✓Stress and anxiety reduction
✓Confidence and self-esteem enhancement
✓Customizable playlists
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What users say about Workout Motivation Meditation

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What's New in Workout Motivation Meditation

4.1

October 9, 2026

Updated for iPhone Duo: the app fits both the outer and the inner display and works turned sideways, and a session keeps playing when you open, close or rotate the phone. New: Nightstand mode. Stand your iPhone Duo half-open on the nightstand during a session and the player becomes a calm bedside view: the night sky's breathing orb rises above the fold, with the time left beneath it and only pause and 15-second skips below. It dims itself, and a touch brings it back. The inductions have been updated, classic and new. Choose any of the six before a program: - Short, Long and Sleep: the original inductions, back again - Beach: a calm walk along the shore - Speed: a fast way in - Staircase: counting down step by step The Wake and Sleep endings and the spoken instructions have been updated too. If you had chosen Short, Long or Sleep, you now start on the matching original, and the before-workout session in your 4-Week Plan uses the original Short. Everything you bought is still yours: tap Restore Purchases in Settings.

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Subscriptions & In-App Purchases

$3.99

Love Your Workout

Exercise produces energy, boosts self-esteem and helps with depression. Learn to love your workout with hypnosis, because once your unconscious mind starts to work for you, getting and staying motivated becomes easy and fun!

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User reviews

Crashing

I love this app but it’s crashing since the last update on my phone. I spent a fortune to unlock it all and now it’s useless. I hope it’s fixed soon.

Update: I deleted the app and reinstalled it so now it works

Response from developer

Thanks for the update, and I'm really glad reinstalling fixed it. Sorry for the trouble after the update. Your Unlock All purchase stays linked to your Apple ID, so if you ever change phones or reinstall, tap Restore in the app to get everything back. If anything acts up again, email support@motivationalhypnotherapy.com. — Joel

Crashing

I love this app but it’s crashing since the last update on my phone. I spent a fortune to unlock it all and now it’s useless. I hope it’s fixed soon.

Really Good

I was sceptical like so many before I tried this but its as simple as this..... It works. There is nothing else I can say except try it for yourself it really does help get you to sleep.

I am sleeping!!!

Can’t say there is much more exercise going on, but I’ve honestly never had so many consecutive nights of good sleep in many, many years. It’s a miracle!

Horrible volume inconsistency

At least on my copy, when the app transitions from the induction process to the actual suggestions there is a sudden JUMP IN VOLUME. It's so loud it took me right out of my relaxed state and ruined the entire experience. This is a stupid engineering detail. Surely someone could have simply checked the levels. Other versions from this developer don't seem to do this.
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Developer apps

User experience

🐞

Reported Bugs

7 issues

App crashes since last update

Bug

In-app purchases not showing up

Bug

Restore function not working

Bug

Playlist not working

Bug

App won't open

Bug

Sudden jump in volume

Bug

Break in sound after induction

Bug
✨

Requested Features

5 requests

App for healthy eating habits

Feature

App for weight lifting motivation

Feature

More induction choices

Feature

Fix sound break between induction and main play

Feature

Fix volume inconsistency between induction and suggestions

Feature

FAQ

What does the Workout Motivation Meditation app do?

This app utilizes hypnosis to help users achieve faster weight loss, increase motivation for workouts, and boost natural energy levels. It also aims to improve sleep quality, promote positive thinking, reduce stress and anxiety, and enhance confidence and self-esteem.

What are the key features of this hypnosis app?

Key features include multiple induction choices (short, long, and sleep), a selection of soothing background sounds, wake or sleep endings, the ability to create custom playlists, and an optional alarm clock. Users can also unlock a wide range of additional in-app programs.

How much does the Workout Motivation Meditation app cost?

The app is free to download and use with some basic features. Additional programs and content are available for purchase through an in-app store, offering a way to save money by unlocking multiple programs at once.

What kind of programs are available in the in-app store?

The in-app store offers a diverse selection of programs beyond the core features, including dedicated sessions for Weight Loss, Deep Sleep, Motivation, Confidence Boost, Law of Attraction, Lucid Dreaming, Stress Relief, Deep Relaxation, and Face Your Fears, among many others.

Who is the target audience for this app?

This app is designed for individuals who are looking for a natural and guided approach to improving their physical and mental health. It's particularly beneficial for those seeking to lose weight, find motivation for exercise, manage stress, improve sleep, and boost their overall confidence.