250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our mindfulness breathing list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (35) | Yes | Yes | May 2026 |
| 2 |  | Free | 4.8★ (3.6K) | No | No | Aug 2026 |
| 3 |  | Free | 4.8★ (974K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (1.3K) | No | Yes | Aug 2026 |
| 5 |  | Free | — | Yes | Yes | Jul 2026 |
| 6 |  | Free | — | No | Yes | Jul 2026 |
| 7 |  | Free | — | No | No | Aug 2026 |
| 8 |  | Free | 4.8★ (360) | No | Yes | Aug 2026 |
Practice various breathing techniques to reduce anxiety and improve mental well-being. Customize exercises with background music and set daily reminders to build healthy habits. Support the developer through optional in-app purchases to remove ads.
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.
This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help users manage stress, improve focus, and regulate blood pressure. It provides advanced programs for lung capacity, immunity, and habit formation, with detailed HRV analysis for health monitoring.
This app offers guided breathing exercises with customizable cycles and audio options. It provides a distraction-free experience with no ads, in-app purchases, or user tracking, and can be used offline.
This app guides you through mindful breathing exercises to help you relax your mind and body. It features animations and sounds to maintain focus, and allows customization of breathing rhythms for a revitalizing experience.
This app guides you through science-based breathing exercises to improve your mental and physical well-being. Choose from various lessons tailored to your goals, such as reducing stress, improving sleep, or enhancing focus. Track your progress and learn more about the benefits of mindful breathing.
This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.
This app offers guided mindfulness and movement exercises to help manage stress, anxiety, and improve focus. It provides short, accessible practices for various situations, aiming to foster a more balanced and resilient life. Users can access basic features for free or upgrade for expanded content and customization.
